Brooklands Radio Your Health Matters

Ped Millichamp Head of Creative Operations at The Willow an award-winning health restaurant and bar offering a unique and deliciously nutritious culinary experience in Kingston-upon-Thames. Its approach is simple. 'Let food be thy medicine and medicine be thy food'.

Jill Bennett talks to Jorge Vence, success and confidence coach, about his book Growing Confident. Jorge has an incredible story to tell about how he turned his life around. https://www.jorgevence.com/

Jill Bennett talks to Jane Barrett from Nurturing Nutrition, a registered nutritional therapist specialising in digestive health. Find out more about Jane's background and hear her 5 tips for improving digestive health  https://www.nurturingnutrition.co.uk/.

Jill Bennett talks to Karen Canfield a Life Coach and trained in NLP and Clinical Hypotherapy after leaving corporate life. She loves working with people and animals.

Jill Bennett talks to Alessandro Ferullo who has been studying with Master Zhixing Wang, the founder of the Hua Gong style of Qigong for more than 25 years and talks about the art of living Joy fully Connecting to your true nature for joy, inspiration and good health—some Qigong ideas and principles from this 4,000 year old practice from China. Tel: 07747 113305 alessandro@flowinghealth.co.uk

Jill Bennett talks to Gennye Anderzon and Kirsty Taylor running an 8 week course: Embody Your Divine Self, This 8 step journey. The guided meditations are designed to calm your mind, connect to your inner knowing and intuition, and empower you to follow your instincts. Facebook - Gennye Lion Rainbow Anderzon or via www.rainbowcentreforsoulpotential.net, Kirsty on Facebook – The Happy Guru.

Liz Chukwu from: https://www.lizslivingpoetry.com/  explains how to bring back the energy of love and balance in your home.  Liz helps those that need more success in their lives to make inspiring decisions and achieve incredible results through the principles of Ancient Wisdoms and Feng Shui, which enables us to bring the natural and successful flow of nature, into our lives.  

When looking for a nutritional therapist it is important to check they are fully insured and registered with the only government funded voluntary register - The Complementary & Natural Healthcare Council, of which Jill Bennett's guest Clelia Gwynne-Evans is with both and gives tips on a healthy start to 2017.

Jill Bennett talks to Cathy Richardson about mindfulness and wellbeing over Christmas with tips about what women can do to keep sane, centred and full of sparkle during what can potentially be a physically and emotionally exhausting time.  Cathy is a yoga teacher and cognitive behavioural master coach. www.getonyoursoapbox.co.uk and www.diversityyoga.co.uk

Jill Bennett talks to Joanna Bristow-Watkins who is a specialist practitioner and teacher of Reyad Sekh Em a form of Egyptian Alchemy Healing. Joanna explains what this is and how this form of energy healing could help you. www.harmonyhealing.co.uk 

Jill Bennett talks to Sonia Grimes who is passionate about making sure you, Look Great, Feel Great and Lose Weight for life.  She is a qualified specialist in Nutrition and Weight Loss and has published articles on weight and food www.you-trition.com 

Graham Laycock talks to Sara McMullen from the Weybridge Walk In Centre with tips and advice for keeping well during the winter.

Jill Bennett talks to International cooking teacher and Turkish Culinary Expert Ozlem Warren who shares her passion for healthy Turkish cuisine. She has been teaching wholesome, delicious Turkish cookery in the US, Jordan, Istanbul and England for the past 8 years and has a popular Turkish recipe blog Ozlem’s Turkish Table www.ozlemsturkishtable.com

Jill Bennett talks to Amanda Lord of Ad Alta Sports Therap, a sports therapist and has trained in a broad spectrum of techniques so she can assess what might be contributing to someone’s situation and offer a choice of techniques to assist. If you are about to start an exercise regime or you have pain while you exercise listen in and see what sort of therapy may help you. www.adaltasportstherapy.co.uk

Jill Bennett talks to Csaba Torok who is originally from Hungary. After a career in catering and then studying IT and small business management it was while skiing he experienced his first massage and decided he would train to be a massage therapist.Csaba explains how massage can help you in your life.  https://www.facebook.com/torokwellness

Are you stressed, exhausted and totally lacking job satisfaction?  Jackie Hall-Shaw was so she turned her back on a 15 year City career as an insurance Underwriter at Lloyd's of London. Jill Bennett finds out how Jackie valued her health and sanity over her career and find out what she's doing now.  https://underwritertoundertaker.com/ 

Jill Bennett talks to Marina Duskov an intuitive lifestyle consultant specialising in Eastern holistic healing principles who discusses Mind and Body Connection with the Life Codes Wisdom.  Find out what Life Codes are; how this year gives you the opportunity for mind and body connection and why compassion and kindness with praising your progress is important. Receive your Life Code for FREE. Simply use link:www.marinaduskov.com/discoveryourlifecode

Jill Bennett talks to Jane Reeves and Rod Wood about their new book: Fishing the Net: https://www.facebook.com/FishingtheNet2/?fref=ts.  A comical look at internet dating, the pitfalls and how to stay safe when dating online.  

Jill Bennett talks to author Rod Wood who had a dream to climb the beautifully daunting Kilimanjaro. Unfortunately, life and depression hit Rod like an oncoming truck and it was only as part of his recovery he found the strength to follow his dream. Rod talks about his first published book documenting his journey.

Jill Bennett talks to Tricia Woolfrey an integrative coach, therapist, author and trainer based in Byfleet Village and with a practice in Harley Street London.  She is a specialist in stress management, weight loss, IBS and fatigue. Tricia will explain what integrative hypnotherapy is and deal with the myths surrounding hypnosis and how it can help people in their lives. www.yourempoweredself.co.uk.