Conversations With Maria Menounos

622. Self-Awareness vs. Soul-Awareness? The True Key to Nourishing your Soul & Living Authentically w/ Touré Roberts

Informações:

Sinopsis

How does one live authentically? What does living authentically look like or mean? How do we live to nourish our souls? Live in true balance, creating our happiest, best lives? Maybe you need to redefine your relationships with self? Or understand not only self-awareness, but soul-awareness...   Today we have bestselling author Touré Roberts sharing with us the best ways to live authentically and find true balance. How to live a happy life that actually nourishes our soul!    We also talk:  - The courage in slowing down and being still - Being tired vs. being weary - The importance of being alone - Simple practices to build self-love - What is holding you back from success    We hope you enjoy!   RESOURCES: IG: @toureroberts   His Book “Balance” - is out NOW!! https://www.amazon.com/Balance-Tipping-Scales-Leveraging-Change-ebook/dp/B085XNBQDF    Website: www.toureroberts.com HEAL SQUAD SOCIALS  IG: @HealSquad TikTok: @HealSquadxMaria APPLE PODCASTS: https://podcasts.apple.com/us/podcast/heal-squad-x-maria-