Exercise Is Health

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: http://vagaro.com/muscleactivationschaumburg/services Have you ever heard us talk about Muscle Activation Techniques®, or MAT®, but aren’t quite sure what it is?  Recently, Charlie had the opportunity to talk with Nat Niddam on the Biohacking Superhuman Performance Podcast to discuss this exact question. This conversation covers a variety of topics, including what makes MAT® so different, who MAT® is great for, and what you can expect from a MAT® session. On this week’s episode of the Exercise Is Health® podcast, we are replaying the conversation Charlie had with Nat so you can learn the answers to all these questions and more! If you have ever been curious about what Muscle Activation Techniques® is or how it could help you, listen up. The episode you are about to hear is jam-packed with this kind of information. Check out the details in this week’s episode! You can listen to to full original interview on the B