Zencare Podcast

“Everything is encouraging you to awaken to your life.”   In the midst of our lives, we need to experience moments of respite. Twice a year, the New York Zen Center holds a silent retreat, or sesshin. The word sesshin means “to touch the heart-mind” and for thousands of years practitioners of the awakening way […] The post Set It Down | Koshin Paley Ellison appeared first on New York Zen Center for Contemplative Care.