The Chase Jarvis Live Show

Have you ever felt that who you thought you were doesn't align with who you actually are? If so, you're not alone. Whether it by cultural conditioning or childhood trauma, it's not hard to see how our inner voice can get lost in the noise. Enter Dr. Nicole LePera. Nicole is a Holistic Psychologist and Content Creator works to help us learn to heal trauma and consciously recreate ourselves. Nicole discovered holistic psychology while on a path to figure out why she felt empty and began to use her learning to help others in her practice.  In this conversation we dig into how to identify patterns that don’t serve you, how to create a safe space where you actualize new choices, and the importance of consistently practicing deep belly breaths to balance your nervous system.  We also get into: [3:58] The conditioning that keeps us from accessing the state of consciousness that allows us to be creative. [11:37] The meaning of self-healing – understand why you’re stuck, create choice, and become empowered to live li