Connectfulness practice

Sexuality is a part of who we are and we all deserve to learn about it in a way that is safe, comfortable, and judgement-free. Learning about positive sexuality is transformative for individuals and society overall. My guest, Elizabeth Greenblatt, strives to support young people develop the skills to navigate their sexuality in a healthy and fulfilling way and believes young people must be at the center of this work. Elizabeth says “we must understand that young people are the experts on their lives and listen to them. We must be willing to listen without judgement and provide support that helps them to make healthy decisions and think critically about their choices. And we must talk about pleasure. Only talking about sex within the context of disease and pregnancy prevention does a disservice to young people and doesn't help them build skill in prioritizing healthy and pleasurable experiences.” Being listened to is huge, it teaches us how to listen to (and know) ourselves. Knowing the Self is such an impor