Connectfulness practice

We’re excited to bring Juliane Taylor Shore, LPC, LMFT, SEP (AKA Jules) back to the podcast — last time she joined us, on https://connectfulness.com/episode/18-welcoming-our-protective-systems-juliane-taylor-shore (episode 18), Jules introduced us to the brain science around how to stay relational when our protective systems are activated during times of chaos, like these. In this episode we’re talking about how your relationship can help you heal…and the brain science behind why and how it works. Expect lots of delicious neurobiological explanations around how healing occurs in the subcortical system. Jules says that healing trauma means what was, is not what always will be. Think about it like this, you were born into this world with vast and varied needs: to be safe, heard, seen, soothed and to matter. Your early life experiences installed a kind of knowing around what to expect, how to react to increase wellbeing, increase safety, increase justice, or decrease suffering. But in order to cult