Learn True Health With Ashley James

Use coupon code LTH for $15 off or use this link which automatically adds the discount code to your MamaSezz cart: https://www.mamasezz.com/discount/lth   MamaSezz: The Miracle of Food-based Medicine Highlights: How MamaSezz plant-based delivery started Benefits of eating beets Eating a whole food plant-based diet helps in healing How Mamasezz delivers meals responsibly Testimonials from customers: lost weight, unhooked from food obsession HALT: hungry, angry, lonely, tired Importance of planning meals and snacks   In this episode, Meg Donahue shares with us how she started MamaSezz, a whole food plant-based meal delivery company. We learn the different struggles that they faced and how it became an opportunity for them to create healthy foods delivered for people with different lifestyles. We also learn how their company values people from their customers to their staff and even our environment.   Intro:  Hello, true health seeker and welcome to another exciting episode of the Learn True Health Podcast. I