10% Happier With Dan Harris
156: Shawn Achor, The Science Behind Gratitude
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:15:40
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Sinopsis
While so much of science is dedicated to finding the causes and cures for depression, anxiety and stress, Shawn Achor studies the opposite. He is a happiness researcher. Achor looks at the science of happiness and uses research-based techniques to make us more optimistic and help us lead happier lives. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.