Life Is A Sacred Journey
S5:E7 - Margaret Cullen : Mindfulness-Based Emotional Balance Workbook
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:57:54
- Mas informaciones
Informações:
Sinopsis
Margaret Cullen is a Licensed Marriage and Family Therapist and a Certified Mindfulness-Based Stress Reduction (MBSR)Teacher and was one of the first ten instructors to be certified by the Center for Mindfulness. For 20 years she has been pioneering mindfulness-based programs in health care, education, business, and academic settings. In 1995 she helped launch the first MBSR program at Kaiser in Oakland and later collaborated on a revised manual for the entire northern California region. She introduced MBSR to the Cancer Support Community (CSC) in both Santa Monica and Walnut Creek, California where it still thrives, 20 years later. Margaret continues to facilitate support groups, teach mindfulness programs, and offer workshops on forgiveness at CSC in Walnut Creek.SUBSCRIBE to our YouTube Channel.L!KE us on Facebook. FOLLOW us on Instagram.