The Tim Ferriss Show

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Sinopsis

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

Episodios

  • #343: Seth Godin on How to Say “No,” Market Like a Professional, and Win at Life

    01/11/2018 Duración: 01h44min

    Seth Godin (@thisissethsblog, seths.blog) is the author of 18 bestselling books that have been translated into more than 35 languages. He was inducted into the Direct Marketing Hall of Fame in 2013 and has founded several companies, including Yoyodyne and Squidoo. His blog (which you can find by typing “Seth” into Google) is one of the most popular in the world.Seth writes about marketing, strategic quitting, leadership, the way ideas spread, and challenging the status quo in all areas.His books include Linchpin, Tribes, The Dip, and Purple Cow, among others, and Seth’s newest book is This Is Marketing: You Can’t Be Seen Until You Learn to See. You can find out more at seths.blog/tim (tim = This Is Marketing, not my name), where you will also find a free PDF excerpt from the book and related videos.Last but not least, Seth is the founder of the altMBA, an intense four-week online leadership and management workshop. Find out more at altmba.com.In this

  • BONUS: Sam Harris Guided Meditations and Lessons

    29/10/2018 Duración: 43min

    This is a companion episode to episode #342 ("Sam Harris, Ph.D. — How to Master Your Mind"), and it features guided meditations and lessons from Sam's meditation app Waking Up. Please note that it includes bonus content not found in the longer episode. Enjoy!***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Please fill out the form at tim.blog/sponsor.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferrissPast guests on The Tim Ferris

  • #342: Sam Harris, Ph.D. — How to Master Your Mind

    29/10/2018 Duración: 01h38min

    Sam Harris (@SamHarrisOrg) received a degree in philosophy from Stanford University and a Ph.D in neuroscience from UCLA. Sam is the host of the Waking Up podcast, and he is the author of multiple books including The End of Faith, Letter to a Christian Nation, The Moral Landscape, Free Will, Lying, Waking Up, and Islam and the Future of Tolerance (with Maajid Nawaz).This experimental episode came about because a few months back Sam asked me to be a beta tester for his Waking Up meditation app that he was creating at the time. It was recently released, and I highly recommend it. I anticipated it would be good because Sam's work is always good, and he's one of those rare humans who seems to think and speak in finished prose, and he has a voice that can very easily lull you into a semi-psychedelic state while you are completely sober. You'll hear what I mean soon.Sam has a unique combination of experiences and areas of expertise, and his approach is that of a logical progression of layering on dif

  • #341: Nick Kokonas — How to Apply World-Class Creativity to Business, Art, and Life

    18/10/2018 Duración: 03h05min

    Nick Kokonas (IG: @nkokonas, TW: @NickKokonas) is the co-owner and co-founder of The Alinea Group of restaurants, which includes Alinea, Next, The Aviary, Roister, and The Aviary NYC. He is also the founder and CEO of Tock, Inc, a reservations and CRM system for restaurants with more than 2.5M diners and clients in more than 20 countries.Alinea has been named the Best Restaurant in America and Best Restaurant in The World by organizations and lists as diverse as The James Beard Foundation, World's 50 Best, TripAdvisor, Yelp, Gourmet Magazine, and Elite Traveler. His restaurants have won nearly every accolade afforded to them.Nick has been a subversive entrepreneur and angel investor since 1996. He spent a decade as a derivatives trader, has co-written three books, and believes in radical transparency in markets and business. His latest effort is The Aviary Cocktail Book, which is perhaps the most gorgeous book I've ever seen. It is self-published, has already pre-sold nearly $1M in copies, and is being releas

  • #340: Paul Stamets — How Mushrooms Can Save You and (Perhaps) the World

    11/10/2018 Duración: 02h25min

    Paul Stamets (@PaulStamets) is an intellectual and industry leader in the habitat, medicinal use, and production of fungi. Part of his mission is to deepen our understanding and respect for the organisms that literally exist under every footstep taken on this path of life. Paul is the author of a new study in Nature's Scientific Reports, which details how mushroom extracts—specifically extracts from woodland polypore mushrooms—can greatly reduce viruses that contribute to bee colony collapse.Paul is the author of six books, including Mycelium Running: How Mushrooms Can Help Save the World, Growing Gourmet and Medicinal Mushrooms, and Psilocybin Mushrooms of the World: An Identification Guide, and he has discovered and named numerous species of psilocybin mushrooms. Paul is also the founder and owner of Fungi Perfecti, makers of the Host Defense mushroom supplement line, and it is something I've been using since Samin Nosrat recommended it in my last book, Tribe of Mentors.Paul has received numerous awards, in

  • #339: Samin Nosrat — Master Creative, Master Teacher

    01/10/2018 Duración: 02h22min

    Samin Nosrat (@ciaosamin) is a writer, chef, and teacher who is masterful at turning complexity into simplicity. Her first book, Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking, is a New York Times bestseller, was a James Beard Award-winner for Best General Cookbook, was named as Cookbook of the Year by the International Association of Culinary Professionals, and is soon to be a Netflix original documentary series produced by Jigsaw Productions.Samin has been called "The next Julia Child" by NPR's "All Things Considered," and she has been cooking professionally since 2000.This episode is about much more than cooking. It's about the creative process, creative highs and lows (and how to push through those lows), rejection, vulnerability, and much more. If you liked the Brandon Stanton episode, you're going to love this one. Please enjoy!This podcast is brought to you by Athletic Greens. I get asked all the time, "If you could only use one supplement, what would it be?" My answer is, inevitably, At

  • #338: Howard Marks — How to Invest with Clear Thinking

    25/09/2018 Duración: 01h58min

    Howard Marks (@howardmarksbook) is co-chairman and co-founder of Oaktree Capital Management, a leading investment firm with more than $120 billion in assets. He is the author of the new book Mastering the Market Cycle: Getting the Odds on Your Side, and his previous book on investing, The Most Important Thing: Uncommon Sense for the Thoughtful Investor, was a critically acclaimed bestseller. Warren Buffett has written of Howard Marks: "When I see memos from Howard Marks in my mail, they're the first thing I open and read. I always learn something." Marks holds a B.S.Ec. degree from the Wharton School of the University of Pennsylvania with a major in finance and an M.B.A. in accounting and marketing from the University of Chicago.In this conversation, we discuss:How his firm was poised to capitalize on the bubble in 2008 and put massive amounts of capital to work.His thoughts on understanding market cycles for making better decisions.The three stages of a bull market.Newsletters he reads.Thoughts on Bitcoin an

  • #337: Hamilton Morris on Better Living Through Chemistry: Psychedelics, Smart Drugs, and More

    20/09/2018 Duración: 02h01min

    Hamilton Morris (TW: @hamiltonmorris, IG: @hamiltonmorris) is a writer, documentarian, and scientific researcher who currently studies the chemistry and pharmacology of tryptamines at the University of the Sciences in Philadelphia.His writing has been featured in Harper’s Magazine, Playboy, and Vice, and he is the creator of the television series Hamilton’s Pharmacopeia, which recently completed its second season, and it is absolutely one of my favorite series of the last five years.Hamilton is exceptionally good at explaining complex subjects simply and making science sexy, as you’ll discover in this episode.Enjoy!This episode is brought to you by Inktel. Ever since I wrote The 4-Hour Workweek, I’ve been frequently asked about how I choose to delegate tasks. At the root of many of my decisions is a simple question: “How can I invest money to improve my quality of life?” Or “how can I spend moderate money to save significant time?”Inktel is one of those i

  • #336: Scott Belsky — How to Conquer the Messy Middle

    13/09/2018 Duración: 02h22min

    Scott Belsky (@scottbelsky) is an entrepreneur, author, investor, Chief Product Officer of Adobe, and venture partner with venture capital firm Benchmark. Scott co-founded Behance in 2006 and served as CEO until Adobe acquired the company in 2012. Millions of people use Behance to display their portfolios, as well as track and find top talent across the creative industries.Scott is an early investor and advisor in Pinterest, Uber, and Periscope among many other fast-growing startups, and his new book, The Messy Middle: Finding Your Way Through the Hardest and Most Crucial Part of Any Bold Venture, hits the shelves October 2nd.I urge you to check it out, but until then, please enjoy this interview in the meantime!This podcast is brought to you by FreshBooks. FreshBooks is the #1 cloud bookkeeping software, which is used by a ton of the start-ups I advise and many of the contractors I work with. It is the easiest way to send invoices, get paid, track your time, and track your clients.FreshBooks t

  • #335: The Life Lessons and Success Habits of Four Presidents — Doris Kearns Goodwin

    07/09/2018 Duración: 01h43min

    Doris Kearns Goodwin (@DorisKGoodwin) is a biographer, historian, and political commentator who found her curiosity about leadership sparked more than half century ago as a professor at Harvard. Her experiences working for LBJ in the White House and later assisting him on his memoirs led to her first book, Lyndon Johnson and the American Dream. She followed up with the Pulitzer Prize-winning No Ordinary Time: Franklin and Eleanor Roosevelt: The Home Front in World War II. She earned the Lincoln Prize for the runaway bestseller Team of Rivals, the basis for Steven Spielberg's award-winning film Lincoln, and the Carnegie Medal for The Bully Pulpit, the chronicle of the friendship between Theodore Roosevelt and William Howard Taft.Her newest book, Leadership: In Turbulent Times, examines how the four presidents she's studied most closely — Lincoln, Theodore Roosevelt, FDR, and LBJ — found their footing. It goes all the way back to when they first entered public life and takes a look at the daily habits, tricks,

  • #334: Drew Houston — The Billionaire Founder of Dropbox

    27/08/2018 Duración: 01h52min

    "Write an interesting story, not a perfect story." — Drew HoustonDrew Houston (@DrewHouston) is co-founder and CEO of Dropbox. Since founding the company in 2007 with Arash Ferdowsi, Drew has led the company's growth from a simple idea to a service used by 500 million people around the world.Drew received his bachelor's degree in Electrical Engineering and Computer Science from MIT in 2006. After graduating, he turned his frustration with carrying USB drives and emailing files to himself into a demo for what became Dropbox. Today Dropbox is one of the world's leading business collaboration platforms, with 11 million paying subscribers and 1,800 employees across 12 global offices.Enjoy!This podcast is brought to you by 99designs, the global creative platform that makes it easy for designers and clients to work together to create designs they love. Its creative process has become the go-to solution for businesses, agencies, and individuals, and I have used it for years to help with display advertising and illus

  • #333: Random Show — Fasting, Biohacking, and Tony Robbins

    17/08/2018 Duración: 01h27min

    Serial entrepreneur, world-class investor, eagle scout, and all around wild and crazy guy Kevin Rose (@KevinRose), rejoins me for another episode of The Random Show. We discuss Kevin’s new diet obsession that may just save his life for many decades to come, fatherhood, minimalism, lifetime learning, ways to dial back alcohol consumption, lessons learned from Tony Robbins, most recommended books, and much more.Enjoy!This episode is brought to you by LinkedIn and its job recruitment platform, which offers a smarter system for the hiring process. If you’ve ever hired anyone (or attempted to), you know finding the right people can be difficult. If you don’t have a direct referral from someone you trust, you’re left to use job boards that don’t offer any real-world networking approach.LinkedIn, as the world’s largest professional network — used by more than 70 percent of the US workforce — has a built-in ecosystem that allows you to not only search for employees, but also interact with them, their connec

  • #332: Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life

    09/08/2018 Duración: 02h13min

    Coach George Raveling (@GeorgeRaveling) is an 80-year-old living legend and Nike's former Director of International Basketball. Coach Raveling was the first African American head basketball coach in the PAC-8 (now PAC-12), and he is often referred to as the "Human Google."Coach Raveling has held head coaching jobs at Washington State, The University of Iowa, and USC. Following a prolific basketball coaching career, he joined Nike at the request of Phil Knight, where he played an integral role in signing a reluctant Michael Jordan. He's also been inducted in the Naismith Memorial Basketball Hall of Fame as well as the National Collegiate Basketball Hall of Fame.In this episode we cover a lot of things including how he came to possess the original copy of Dr. Martin Luther King Jr.'s "I Have a Dream" speech, how his practice team ended up beating the 1984 US Olympic Dream Team in basketball, and much, much more! I hope you'll emerge from this conversation walking on air as I did!Enjoy!This podcast is broug

  • #331: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor

    02/08/2018 Duración: 02h20min

    Ann Miura-Ko (@annimaniac) has been called "the most powerful woman in startups" by Forbes and is a lecturer in entrepreneurship at Stanford. The child of a rocket scientist at NASA, Ann is a Palo Alto native and has been steeped in technology startups from when she was a teenager. Prior to co-founding Floodgate, she worked at Charles River Ventures and McKinsey and Company. Some of Ann's investments include Lyft, Ayasdi, Xamarin, Refinery29, JoyRun, TaskRabbit, and Modcloth.Given the success of her investments she was on the 2017 Midas List of top 100 venture capitalists. Ann is known for her debate skills (she placed first in the National Tournament of Champions and second in the State of California in high school) and was part of a five-person team at Yale that competed in the Robocup Competition in Paris, France. She has a BSEE from Yale and a PhD from Stanford in math modeling of computer security. She lives with her husband, three kids, and one spoiled dog. Her interests are piano, robots, and gastronom

  • #330: The Return of Drunk Dialing Q&A: How to Ask Better Questions, Take Better Risks, and More!

    30/07/2018 Duración: 01h02min

    This episode is a rare exception to the rule — unlike my usual long-form interviews, this is a drunk-dialing Q&A with you guys, which I’ve done a few times in the last few years, including for the celebration of the 100th episode of this podcast. In preparation for this episode, I solicited phone numbers from listeners who wanted to receive a call from me, and then I started drinking and dialing, answering questions and getting a little frisky along the way.This time, I came in hot, starting after a few preliminary drinks with friends on a weekend — so it's double trouble.I ended up covering topics including:How to reassess existing projects, specifically ones which you've put a lot of capital and time into, using 80/20 analysis and other tools.How to learn to care less about what people think, social perception, and how to minimize herd mentality.A framework for thinking about entrepreneurship, risk-taking, and how to cut your teeth as a business builder or creator.How to learn to ask better qu

  • #329: Jason Fried — How to Live Life on Your Own Terms

    23/07/2018 Duración: 02h17min

    Jason Fried (@jasonfried) is the co-founder and CEO at Basecamp, and the co-author of Rework, Remote: Office Not Required, and Getting Real: The Smarter, Faster, Easier Way to Build a Successful Web Application. The upcoming It Doesn't Have to Be Crazy at Work will be out later this year.Jason writes a regular column for Inc. magazine and is a frequent contributor to Basecamp's popular blog Signal v. Noise, which offers "strong opinions and shared thoughts on design, business, and tech."Enjoy!This podcast is brought to you by Peloton, which has become a staple of my daily routine. I picked up this bike after seeing the success of my friend Kevin Rose, and I've been enjoying it more than I ever imagined. Peloton is an indoor cycling bike that brings live studio classes right to your home. No worrying about fitting classes into your busy schedule or making it to a studio with a crazy commute.New classes are added every day, and this includes options led by elite NYC instructors in your own living room. You can

  • #328: How to Say “No” Gracefully and Uncommit

    19/07/2018 Duración: 50min

    This episode of The Tim Ferriss Show showcases two chapters from Essentialism: The Disciplined Pursuit of Less by Greg McKeown (@GregoryMcKeown), one of my favorite books of the past few years.The first chapter explains how to say "no" gracefully (and why most of us have trouble doing this in the first place), and the second one gives us ways to cut our losses and uncommit in the aftermath of a premature "yes."This should help you shorten your to-do list and lengthen your not-to-do list.Enjoy!This podcast is brought to you by Four Sigmatic. While I often praise this company's lion's mane mushroom coffee for a minimal caffeine wakeup call that lasts, I asked the founders if they could help me—someone who's struggled with insomnia for decades—sleep. Their answer: Reishi Mushroom Elixir. They made a special batch for me and my listeners that comes without sweetener; you can try it at bedtime with a little honey or nut milk, or you can just add hot water to your single-serving packet and embrace its bitterness li

  • #327: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity

    16/07/2018 Duración: 02h23min

    Aisha Tyler (@aishatyler on Twitter, Instagram, and Vimeo) is an award-winning director, actor, comedian, bestselling author, podcaster, and activist. She’s amazing. If you enjoyed my episodes with Brandon Stanton, Debbie Millman, or Adam Robinson, among others, you will love this one.Whether you do any type of creative work, want to be too complex to categorize, or want to overcome rejection and beat the odds, this one has something for you.Aisha voices superspy Lana Kane on F/X's Emmy award-winning animated comedy series Archer, which won four back-to-back Television Critics' Choice Awards. She is a regular on the hit CBS show Criminal Minds, now in its 13th season, for which she has also directed. Aisha continues to host the CW's hit improv show, Whose Line Is It Anyway, and she is launching a line of bottled cocktails she created, Courage + Stone, in Summer of 2018.Aisha was a co-host for seven seasons of CBS's Emmy-winning daytime show The Talk, which she departed in September 2017 to focus more on

  • #326: Reid Hoffman of LinkedIn, Brian Chesky of Airbnb, and How to Scale to 100M+ Users

    11/07/2018 Duración: 37min

    "In order to scale, you have to do things that don't scale." — Reid HoffmanThis episode is a showcase from Masters of Scale, one of the few podcasts I recommend repeatedly to entrepreneurs. It's a conversation between LinkedIn co-founder Reid Hoffman (@reidhoffman) and Airbnb co-founder Brian Chesky (@bchesky), and it focuses on how you can scale your company by, paradoxically, doing things that don't scale.This is, in some ways, part two of my conversation with Airbnb's co-founder Joe Gebbia (which you can check out here). I also highly recommend subscribing to Masters of Scale, which just began its third season and features interviews with the founders of Spotify, Instagram, TaskRabbit, Shake Shack, and Glossier, among many others.And if you're looking for a companion piece to read with this episode, I can recommend none better than 1,000 True Fans by Kevin Kelly (@kevin2kelly).Please enjoy this short conversation between Reid Hoffman and Brian Chesky, with a few cameo appearances in the mix.This

  • #325: Lessons from Richard Branson, Tony Robbins, Ray Dalio, and Other Icons

    05/07/2018 Duración: 01h02min

    This particular episode of The Tim Ferriss Radio Hour explores success, a slippery and dangerous term if ever there was one. The particular guests selected for this episode represent not only achievement, but also appreciation and a well-rounded version of what I consider to be a successful human being.This episode features:CDBaby founder Derek Sivers on the importance of challenging your own definitions of success.Performance coach Tony Robbins on best lessons learned from working with legendary investors.Venture capitalist Chris Sacca on missed opportunities and the commonalities of successful people.Legendary investor Ray Dalio on the three things that make up a successful life.Virgin Group founder Sir Richard Branson on the best thing his parents taught him.I hope you enjoy this episode of The Tim Ferriss Radio Hour!This podcast is brought to you by 99designs, the world's largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, w

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