The Tapping Solution Podcast

Have you ever had one of those days where the “To-Do” list seems endless? Where the demands on your time and energy are constant? Where deep down inside, some part of you is begging for some calm, some peace, some release from the feelings of overwhelm you’re feeling? If so, you’re not alone. In this busy world, that seems to be speeding up every minute, many people struggle with feelings of overwhelm. Sadly, when you’re in this “state”, when you’re feeling these feelings, you’re actually LESS productive, LESS resourceful, LESS able to deal with the challenges that life brings you. So step #1 towards getting your life on track is not to find ways to get more done, it’s not to push harder and faster, it’s to take a moment, pause, breathe and reset your mind, body and spirit. Once you do that, and when you use the powerful, brain-resetting technology of EFT Tapping, then everything changes, sometimes in magical ways. As many wise men have said, if you feel like you don’t have time to stop, to breathe, to tap, t

Jessica Ortner recently sat down with Dr. Christiane Northrup as part of the pre-launch celebration of the 7th Annual Tapping World Summit and what Dr. Northrup shared is simply stunning. Dr. Northrup is the best selling author of a number of groundbreaking books, from “Women’s Bodies, Women’s Wisdom,” to her latest success, “Goddesses Never Age.” A board-certified OB Gyn physician with over 25 years of experience, she came to the realization that she wanted to dedicate her life not to just treating problems, but to teaching people how to really thrive. The post TS 012 Dr. Christiane Northrup Talks With Jessica Ortner About the Power of Tapping, Beliefs and Your Body appeared first on .

Do you believe that…You can be happy? You can be healthy? You can feel fulfilled? You can experience daily love, peace, kindness and joy? Do you have something deep inside you that longs for more from life and more from yourself? The reason the answers to these questions are controversial is that the reality is, most people don’t believe they can have these things. They’ve been programed, and maybe you have been as well, by old experiences and traumas, by things learned from society, from parents, from friends and from teachers. This programming, these old patterns, are sadly running our daily lives, and robbing us of the richness we most want and deserve. That’s the bad news. The good news is, there’s a way to completely CHANGE these patterns, to rewrite our past and create a new future, and it’s now possible to do this faster than ever before. BUT…as magical a pill as tapping may be, it’s not a pill. A pill is easy – swallow and done! This requires you to make a choice, NOW, in this moment, to say: ENOUGH.

Are you feeling uncreative, unable to think of new ideas and don’t know what to do to change? If you would like to change this pattern and reconnect to our creativity please listen and tap along with this Tapping Meditation on “Connecting to Your Creativity”, and see if new ideas and creative energy flow your way. The post TS 010 Connect to Your Creativity – Tapping Meditation appeared first on .

Are you trying to start the New Year by exercising more and finding yourself busy doing everything else to avoid having to exercise? We all do this from time to time and if you want to change this pattern please listen and tap along with this Tapping Meditation on “Resistance to Exercise”, and see how things shift for you. The post TS 009 Resistance to Exercise – Tapping Meditation appeared first on .

In this Podcast Nick Ortner taps with Louise Hay as she shares how to use Tapping to allow forgiveness, love and self-acceptance into your life…  She’ll also share with you her personal struggle with growing up and feeling that she wasn’t good enough and will open up about how certain past emotional traumas were manifesting in her body and creating physical challenges (and how the same thing may be happening with you). You’ll get to tap along with Louise, share in her experience and have your own as you tap along with her. Get ready for a powerful, emotional and very moving shift that will help you to finally move forward past any blocks that have been holding you back… The post TS 008 Louise Hay Talks Tapping appeared first on .

Enjoy this tapping meditation: “From Doubt to a Seed of Hope”. If you find it helpful, please comment and let me know below, and also let me know other topics you could use tapping meditations on! (and share it with your friends!) – Nick Ortner The post TS 007 From Doubt to a Seed of Hope – Tapping Meditation appeared first on .

The holiday season is upon us! It’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t always reflect the pretty picture we see in all the Thanksgiving and Christmas commercials. It can feel downright overwhelming. Will my mother-in-law judge my cooking again? Will that annoying uncle make another inappropriate comment? Will I have to deal with the tension between relative A and relative B? What’s meant to be a joyous experience leaves us holding our breath and wishing for the best. But it turns out we have more power than we think to create a great experience. Here are 4 tips to support you, and a tapping meditation to set you up for a wonderful holiday gathering. The post TS 006 Tapping Meditation for a Stress-Free Family Gathering appeared first on .

Have you ever had a great idea that perhaps you shared a little too soon, and weren’t happy with the reaction of others? How did that make you feel? Did you tap on it?  What do you think about keeping the idea to yourself until it grows and strengthens? The post TS 005 Shhhh… Don’t Tell Anyone…(How to nurture an idea) appeared first on .

Here’s a short tapping meditation: “From Overwhelm to Calm”. Use it whenever life feels like a little too much for you, when you’re overwhelmed by a specific topic or issue, or any other times you’re struggling. The post TS 004 From Overwhelm to Calm – Tapping Meditation appeared first on .

Nick Ortner from The Tapping Solution interviews his sister, Jessica Ortner, New York Times Bestselling Author of “The Tapping Solution for Weight Loss & Body Confidence: A Woman’s Guide to Stressing Less, Weighing Less, and Loving More”. Listen and be inspired as Jessica shares her own personal story and discusses new research about Tapping and why it’s so effective for weight loss. The post TS 003 The Tapping Solution for Weight Loss and Body Confidence: How to Stress Less, Weigh Less and Love More with Jessica Ortner appeared first on .

Nick Ortner, New York Times Bestselling Author of “The Tapping Solution” and Producer of the Tapping World Summit, discusses stress – why not all stress, and stress relief are created equal and how EFT/Tapping can quickly relieve chronic stress that’s wrecking havoc on your life. The post TS 002 Chronic stress is killing you and how EFT can change the whole story! appeared first on .

Nick Ortner, New York Times Bestselling Author of “The Tapping Solution” and Producer of the Tapping World Summit, speaks with Dr. Wayne Dyer, about how to use the incredible power of forgiveness, along with the EFT Tapping technique, to radically transform your life. The post TS 001 The Power of Forgiveness with Wayne Dyer appeared first on .