TED Radio Hour

When times get tough, how do we keep our spirits up? In part 3 of our series Mind, Body, Spirit, TED speakers tell stories of salvaging the human psyche and rekindling a zest for life. Guests include author Tania Luna, artist JR and tech entrepreneur Artur Sychov.

We know it's important to listen to our bodies and trust how we feel — but it's not always easy. In part 2 of our series Mind, Body, Spirit, TED speakers explore ideas about movement, pleasure and rest. Guests include choreographer Ryan Heffington, news anchor Lee Thomas, aerialist and educator Adie Delaney and therapist KC Davis. TED Radio Hour+ subscribers now get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

For millennia, humans have debated the mind, body, spirit connection. But today, the phrase sounds trite — a hallmark of the #selfcare industry. Over the next three episodes, TED speakers will investigate fresh perspectives on how we think, move, and feel. This hour: the mind. Guests include animal behaviorist and autism activist Temple Grandin, podcast host and meditation advocate Dan Harris, neurointerventionist and entrepreneur Tom Oxley and poet Sarah KayStarting Wednesday, March 22, TED Radio Hour Plus subscribers will get access to bonus episodes, with more ideas from TED speakers and a behind the scenes look with our producers. A Plus subscription also lets you listen to regular episodes (like this one!) without ads. Sign-up at plus.npr.org/ted.

Original broadcast date: March 22, 2022. In the last century, human life expectancy has doubled. This hour, we talk with writer Steven Johnson on the many breakthroughs that made this possible — and where we go from here.

Original broadcast date: June 3, 2022. Humor can lighten the mood. But it can also provoke, cajole and inspire. This hour, TED speakers share how we can wield humor as a tool across all aspects of our lives. Guests include comedian Marcia Belsky, computer scientist Vinith Misra, behavioral scientist Jennifer Aaker, corporate strategist Naomi Bagdonas and science comedian Kasha Patel.

You don't need to be big and boisterous to pack a punch. This hour, TED speakers explore the surprising strength of all things miniscule and fleeting.

Original broadcast date: November 12, 2021. We hear calls for systemic change, but what does that look like? This hour, TED speakers share stories of taking on institutions — from schools, to medicine, to policing — so they work for everyone. Guests include economist Emily Oster, lawyer Priti Krishtel and social psychologist Phillip Atiba Goff.

There are an infinite number of ways to be a happy family, and just as many ways to be an unhappy one, says Andrew Solomon. This hour, the author and psychologist discusses modern family dynamics — and how families can find joy even when life gets complicated.

Original broadcast date: May 6, 2022. MLK Jr., Malcolm X and James Baldwin are household names, but what about their mothers? This hour, author Anna Malaika Tubbs explores how these three women shaped American history.

Information feels more accessible than ever, but the ways we store data are surprisingly fragile. Can we save anything forever? This hour, TED speakers explore preserving our past, present and future. Guests include artist CM Ralph, digital librarian Brewster Kahle, molecular biologist Dina Zielinski and archaeologist Chris Fisher.

Original broadcast date: April 8, 2022. Giving and receiving care—it's a natural part of life. But how do we offer the best possible support for our loved ones? This hour, TED speakers share ideas on reimagining caregiving.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Resolutions are easy to make, even easier to break. But what if a story or idea can motivate us in a whole new way? This hour, TED speakers offer different perspectives on our most common resolutions. Guests include neuroscientists Wendy Suzuki and Sandra Aamodt, science journalist Catherine Price, behavioral scientist Wendy De La Rosa, and authors Pico Iyer and A.J. Jacobs.

Original broadcast date: Friday, May 20, 2022. "Reduce, reuse, recycle." We've heard that for decades - but does it work? This hour, TED speakers reimagine the well-known slogan and reconsider how we think about what we consume and throw away. Guests include right-to-repair advocate Gay Gordon-Byrne, materials scientist Andrew Dent, technologist Jamie Beard and animal scientist Ermias Kebreab.

Original broadcast date: June 17, 2022. Musician Jacob Collier is known for his electrifying performances and thoughtful views on art and humanity. This hour, Jacob joins us for a conversation on the sparks that fuel his creative process.

As a special bonus, we're sharing an episode from a new TED podcast, ReThinking with Adam Grant. Adam joins neuroscientist Chantel Prat, who dispels what you thought you knew about your brain.

Our brains are magnificently complex - and highly fallible. This hour, neuroscientist and novelist Lisa Genova explains how to keep our brains healthy and what to do when something goes wrong.

Original broadcast date: February 19, 2021. When A.J. Jacobs set out to thank everyone who made his morning cup of coffee, he realized the chain of thank-you's was endless. This hour, Jacobs shares ideas on gratitude—and how to make it count.

We think our faces are our own. But technology can use them to identify, influence and mimic us. This week, TED speakers explore the promise and peril of turning the human face into a digital tool. Guests include super recognizer Yenny Seo, Bloomberg columnist Parmy Olson, visual researcher Mike Seymour and investigative journalist Alison Killing.

Original broadcast date: June 25, 2021. For centuries, humans have relied on the oceans for resources and food... but even the deepest sea has its limits. This hour, TED speakers discuss how we can save our seas to save our planet.

Original broadcast date: June 11, 2021. Oceans cover nearly 75% of the Earth. While they seem vast and frightening, they're also enchanting and whimsical. This hour, TED speakers dive into stories of connection — and even love — in the sea. Guests include adventurer Catherine Mohr, marine biologists Marah Hardt and Ayana Elizabeth Johnson and venom scientist Mandë Holford.