Sinopsis
A holistic health coach helps you rebalance your hormones, create easier periods, preserve your fertility, and revitalize your sex drive.
Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life.
In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food. This prescriptive program over the past decade has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex. Vitti's revolutionary five-step program gives you the insight and tools you need to:
- work in harmony with your body's natural rhythms
- minimize the impact of toxins in the environment, your diet, and the products that you use
- target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention
- tap into the immensely transformative power of your feminine energy
Passionately and strategically, the WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health. Giving a brain-toovaries explanation of what is going on inside your endocrine system, Vitti can help your whole body thrive. Now that you have turned on your healing power, you are better able to power up your purpose in life. If we're in the flow of our internal rhythm, we'll also attract effortless opportunities, enjoy moments of creative expression, and connect intimately with others—that's when we're in the flow of our power, our life-force energy, and our fullest potential.
Capítulos
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001 WomanCode
Duración: 52s -
002 Foreword
Duración: 07min -
003 Overview
Duración: 11min -
004 Chapter 01
Duración: 38min -
005 Chapter 02
Duración: 36min -
006 Chapter 03
Duración: 40min -
007 Chapter 04
Duración: 01h03min -
008 Chapter 05
Duración: 55min -
009 Chapter 06
Duración: 53min -
010 Chapter 07
Duración: 49min -
011 Chapter 08
Duración: 47min -
012 Chapter 09
Duración: 46min -
013 Chapter 10
Duración: 09min -
014 Alisa's Medicine Cabinet
Duración: 05min -
015 Credits
Duración: 52s -
sample
Duración: 01min