Sinopsis
Sustainable Living with Jon Butts & Alternative Health with Eve Prang Plews
Episodios
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Ayurveda as an Alternative with special guest Amish Shah
28/08/2023Seeking medical help can be frustrating and challenging. Just ask Amish Shah, a tech entrepreneur, filmmaker, music producer, and truth seeker who battled debilitating pain and depression with no relief in sight. But his journey took a turn when he discovered the power of alternative approaches like acupuncture and panchakarma. Join the Healthy Steps Radio Show as we explore the importance of persistence and finding the right approach to address your health concerns. Tune in for inspiring stories and expert insights! Discover the power of Ayurveda, an ancient medical system that aims to bring individuals back to a state of wholeness and promote healing. Filmmaker Amish Shah shares his personal journey and the benefits of Ayurveda in resolving various health conditions. Say goodbye to pain and prescriptions and embrace natural remedies.
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The Healthy Steps Radio Show for 08/21/2023
21/08/2023The Healthy Steps Radio Show with Dr. Fred Harvey
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The Healthy Steps Radio Show for 08/14/2023
14/08/2023The Healthy Steps Radio Show with Dr. Fred Harvey
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Uncovering the Hidden Link Between Mental Health and Underlying Toxicities
07/08/2023Dr. Fred Harvey explores the connection between mental health issues and underlying toxicities in this podcast series. He suggests that toxicities such as mold, petrochemicals, and mycotoxins could be the cause of mental and emotional symptoms experienced by children during the pandemic. Dr. Harvey challenges the current healthcare paradigm and emphasizes the importance of addressing underlying health issues rather than solely relying on medications. He discusses the role of environmental factors in the development of schizophrenia and advocates for a holistic and respectful approach to treating individuals with the condition. The podcast also covers natural remedies for bunions, joint pain management in arthritis and sickle cell disease, the benefits of fish oil and nattokinase, toenail fungus treatment, and the importance of a balanced diet. Overall, the podcast provides valuable insights into the connection between mental health, physical health, and toxicities.
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Practical Tips for Beating the Heat and Staying Healthy: Insights from Dr. Fred Harvey
31/07/2023This podcast episode dives into the importance of teen mental health and how to support healthy lifestyle choices. It also explores how sweating and testosterone can affect the body and its associated diseases, such as CKD, Alzheimer's, and prostate cancer. Nutrients such as phosphorus, potassium, magnesium, and DHA are discussed, as well as the benefits of consuming bone broth and avoiding processed foods. Trigger finger, a condition caused by inflammation of the tendons, can be treated with a steroid injection and physical therapy. This episode covers various topics to help educate and inform listeners on the importance of making healthy lifestyle choices.
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Teens, Mental Health & Self-Love, Part 2
24/07/2023This captivating podcast episode explores the power of Motivating Teen Spirit, an impactful program created by Jelani Nichols and Lisa Nichols that teaches teens invaluable skills and knowledge to lead more fulfilling lives. Focusing on anxiety in teens and peer pressure reversal, the episode delves into the importance of providing a safe space for teens to express themselves, proper nutrition, and access to counseling and medication. Dr. Fred Harvey and Jelani Nichols discuss the power of this program to help teens discover their truth and build a better future. By addressing the growing mental health crisis in our society, Motivating Teen Spirit provides a powerful solution to help uplift and empower the human spirit.
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Guarding Your Health: Mold Toxicity, Neurodegenerative Diseases, and More!
17/07/2023Mold toxicity can be a serious health concern, and it is important to take the necessary steps to identify, remove, and prevent mold growth. In this podcast, Dr. Fred Harvey provides advice on how to protect against mold toxicity, such as testing for mycotoxins and taking fish oil, phosphatidylcholine, and unrefined oils. Additionally, Dr. Harvey sheds light on other health issues, such as Neurodegenerative diseases, Anti-K Antibodies, Mold remediation, and Periodontal disease. He offers valuable insight on how to prevent or manage symptoms related to each of these health issues, such as practicing good oral hygiene and taking medications. This podcast provides important information for anyone looking to protect their health from the dangers of mold toxicity.
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Teens, Mental Health & Self-Love, Part 1
10/07/2023Beginning with the importance of mental health and self-love for young people, Dr. Fred Harvey and Jelani Nichols discussed the resources available on the Motivating the Teens Spirit website. With 8.7% of kids diagnosed with ADHD, 7.8% with anxiety, 7% with behavioral disorders, and 3.4% with depression according to the CDC, adolescent mental health is a huge issue. Motivating the Teen Spirit focuses on giving teens tools to help them through difficult times, rather than telling them they are wrong or broken. The camp focuses on activities such as kayaking, archery, trust falls, and hiking, as well as teaching teens emotional intelligence, decision making skills, communication, and connection with others.
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Artificial Sweeteners, Joint Health, and Natural Remedies with Dr. Fred Harvey
03/07/2023This podcast episode with Dr. Fred Harvey covers a wide range of topics related to health and wellness, from the dangers of artificial sweeteners to improving joint health with natural supplements. He also discusses the use of herbal bromalane boswellia complex with turmeric, willow extracts, tart cherry, and cayenne pepper as an anti-inflammatory, and the use of St. John's ward and 5-HTP as mood boosters. Additionally, he talks about histamine intolerance and suggests exploring one's blood type and metabolic type to determine which foods are best for them. Finally, he provides advice on how to deal with dry eyes, mucus in the morning, and high blood pressure.
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Balancing Diet & Lifestyle
26/06/2023In this episode of The Healthy Steps Show, hosted by Dr. Fred Harvey on WMNF Tampa, listeners can call in with their medical questions and receive evidence-based answers. Dr. Harvey discusses the importance of balance in diet and lifestyle, the power of the pharmaceutical industry, and the dangers of rapid weight loss. He also provides advice on peripheral neuropathy, arthritis in the knee, Fantastic Fungi, drug advertising, portobello mushrooms, and atrial fibrillation. He encourages listeners to call in with their questions or send an email or text, and to donate to keep the show going.
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The Healthy Steps Radio Show for 06/19/2023
19/06/2023The Healthy Steps Radio Show with Dr. Fred Harvey
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Exploring functional medicine, inflammation, toxins and cannabis with Dr. Fred Harvey
12/06/2023Dr. Harvey covers a variety of topics, from the importance of functional medicine to understanding inflammation and toxicity in our bodies. In the podcast, Dr. Harvey corrects a misunderstanding about undescended testicles and highlights the dangers of mercury found in tuna. Moreover, the podcast highlights that cannabis, while helpful in some cases, can cause medical emergencies. Dr. Harvey urges caution when using substances that can affect the body negatively, emphasizing the importance of listening to the body and understanding the impact on different systems. In addition, Dr. Harvey also discusses various topics, from the effects of using the HPV vaccine, the need for more research on cannabis terpenes, flavonoids, and regular oral doses of medical THC, and how listeners can donate to support the show and radio.
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Chronic illness, the current state of psychiatry, natural sweeteners and more!
05/06/2023Dr. Harvey's show features expert advice and informative discussions with callers, and he encourages listeners to call in with their medical questions. Dr. Harvey is a passionate advocate for functional medicine. In this episode, he challenges the current medical model and offers alternatives to the pharmaceutical industry's symptom-focused approach. With his guests, Dr. Harvey explores the dangers of the industrial food chain and offers suggestions for healthier, more sustainable ways to eat. He also critiques the current state of psychiatry and encourages listeners to explore alternative treatments for mood disorders. Dr. Harvey is an engaging and knowledgeable host who offers practical advice for improving overall well-being.
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The Memorial Day Episode with Dr. Fred Harvey
29/05/2023Dr. Harvey shares his frustration with the limitations of psychiatry and the benefits of functional medicine for treating mental health conditions. He also discusses the importance of self-love and valuing oneself and commemorates fallen veterans. Whether you're seeking guidance on diet modifications or medical advice, Dr. Fred Harvey has you covered. Don't miss out on this insightful and informative podcast!
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Best of The Healthy Steps Show 2023 (previously recorded)
22/05/2023The Healthy Steps Radio Show is a popular program that covers a wide range of topics related to health and wellness. In this special episode, we are looking back at the past year and showcasing some of our favorite moments from the show. We have assembled a collection of clips featuring some of our most memorable callers, who have shared their inspiring stories and valuable insights on various health-related topics. This year-in-review episode is a great way to reflect on all we have learned and experienced together on the Healthy Steps Radio Show. Whether you are a long-time listener or new to the program, you will surely enjoy this special compilation of some of our best moments from the past year.
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"Ask the Doctor Anything" Dr Fred Harvey Answers Your Medical Questions...
15/05/2023"The doctor is in" on the latest Healthy Steps Radio Show episode. In this special "Ask the Dr. Anything" episode, listeners call in with their most pressing health questions and get expert advice from Dr. Fred Harvey. With years of experience in internal medicine, geriatric medicine, and functional medicine, Dr. Harvey is well-equipped to handle a wide range of health concerns.
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The Doctor answers callers' questions about high cholesterol, cancer, rotten teeth and more!
08/05/2023In this episode of Healthy Steps Show, we talk about Ovarian Cancer and toxins in plant-based milks. We also answer callers' questions, including a functional medicine approach for the aftercare of someone battling cancer, can exposure to toxins cause high cholesterol, and how long does it take to die from rotten teeth? Tune in for an informative and engaging show!
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Natural Solutions for Toxicity, ADHD, Anxiety, and Insomnia
01/05/2023In this week's episode of Healthy Steps Radio, we answer listener questions on various health topics. We'll cover toxicity and sleep, natural treatments for ADHD and anxiety, and tips for troubleshooting insomnia. Tune in for an informative and engaging show!
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The Healthy Steps Radio Show for 04/24/2023
24/04/2023The Healthy Steps Radio Show with Dr. Fred Harvey
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"Ask the Doctor Anything" Dr Fred Harvey Answers Your Medical Questions
17/04/2023In this episode, you will be able to: Discover groundbreaking advancements in personalized mRNA cancer vaccines. Explore alternative therapies for osteoarthritis and hip replacement to improve quality of life. Uncover the safety of shingles vaccines and determine your chickenpox history. Learn effective strategies to address gout flare-ups and mitigate high acidity levels. Investigate the management of osteoporosis through protein sources and non-invasive treatments.