You The Owners Manual Radio Show

Dr. Roizen talks about the latest health headlines that YOU need to know. Decreases inflammation Positive effects and benefits of aerobic resistant exercise Construction work and increased risk of respiratory disorders PLUS so much more...

First of all, it's important to understand why we have more unruly airline passengers than ever. It can be traced to the Covid 19 pandemic and lockdowns. When we were in lockdown for such a long period of time, it made us lose some of our humanity and our empathy for others. We became less able to socialize appropriately, and some of us tossed etiquette out the airplane window. Hear what Dr. John Huber has to say about how to better deal with airline passengers.

Dr. Roizen talks about the latest health headlines that YOU need to know. Drug shortages and what can be done What factors are most responsible for decreasing premature death? Best practices for managing stress PLUS so much more...

Professor Tinglong Dai discusses a current cancer drug shortage that was caused by a deplorable foreign manufacturing facility that stopped exporting chemotherapy drugs to the U.S. after an  inspection that revealed "a cascade of failures." But it could be worse — 4 Americans have died and 8 have been blinded after using generic eyedrops made in a foreign facility that was never inspected by the . In 2022, the  inspected only 6% of the nearly 3,000 foreign drug manufacturing facilities. America relies on these facilities for most of our prescription drugs.

Dr. Roizen talks about the latest health headlines that YOU need to know. Sweet health benefits of dates Prescription and over the counter drug updates Effects of testosterone from adolescence to adulthood PLUS so much more...

The Vegetarian Reset celebrates a lifestyle where a foodie sensibility intersects with healthy eating. It solves the never-ending dilemma that all plant-based eaters face: Is life fun when you eat salad every day, or is it worth it to let your health take a backseat to enjoy a big bowl of rice or pasta without enough protein? In her debut cookbook, Vasudha Viswanath takes readers on a little trip around the world, drawing inspiration from an array of traditional and global cuisines that are rich in whole foods like vegetables, legumes, and healthy fats. Seasonal vibrant recipes are moderately low-carb and put vegetables front and center, while also being gluten-free! Learn to bake healthy bread from scratch, make paella out of cauliflower rice, transform paneer into gnocchi, and sweeten brownies with dates! Whether you already follow a low-carb lifestyle or simply want to add more healthy dishes into your rotation, The Vegetarian Reset will delight and inspire vegetarians, vegans, and omnivores alike to eat w

Dr. Roizen talks about the latest health headlines that YOU need to know.  We now know why ace inhibitors don't block COVID-19 Latest on newest medicine benefits and updates Effects of testosterone from adolescence to adulthood PLUS so much more...

With survivor stories and journaling prompts woven throughout, Drs. Jobson and Morgan offer support and validation in exercising interactive healing. Both hopeful and helpful, by the end of this book, readers will be equipped with data, self knowledge, and integrative medicine skills – the ingredients to accelerate their own healing.

From the first tickle of curiosity to an unexpected shift in how we perceive the world, there isn’t a person who hasn’t felt wonder, and yet the why and how of this profoundly beneficial emotion is only just beginning to be scientifically defined and explored. This inspiring book from thought leader Monica Parker explores the power of wonder to transform the way we learn, develop new ideas, drive social change, and ultimately become better humans. The Power of Wonder takes readers on a multidisciplinary journey through psychology, neuroscience, philosophy, literature, and business to share some of the surprising secrets behind the mechanics of wonder and guides readers in bringing more of it into their lives. Readers will learn about the components and elicitors of wonder, and how it can transform our bodies and brains. From taking a daily “awe walk” to discovering a new and all-consuming interest in something you’d never given much thought to before, this book shows readers how to become more wonder-prone an