Sinopsis
The Dream Big Podcast is a family-friendly podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 7-year-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. As we know our listeners have a wide range of passions and interests, we aim to expose our listeners to extraordinary achievers from eclectic areas (olympians, celebrity animal trainers, grammy-winning musicians, successful entrepreneurs, renowned scientists, etc). The Dream Big Podcasts short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Each episode features free personalized discussion sheets that you can download and print at home to have a thought-provoking discussion as a family about what you learned listening to that weeks episode. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!
Episodios
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DB 424: Simone Biles: The Superhero
09/09/2024 Duración: 16minHave you ever wondered what it takes to overcome the biggest challenges and still come out on top?
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DB 423: In-Q On Why We Must “Inquire Within” & Storytelling Through Poetry
02/09/2024 Duración: 28minHave you ever found yourself lost in thought, captivated by the power of words that speak directly to your soul? https://dreambigpodcast.com/423 In Episode 423 of the Dream Big Podcast, we decided to rebroadcast the episode when Eva Karpman sits down with one of today’s most influential and creative minds, IN-Q, for an inspiring conversation that will leave you reflecting on the power of poetry, creativity, and human connection. IN-Q, a National Poetry Slam champion, multi-platinum songwriter, and a trailblazer in the world of spoken word, joins us in this episode to share his journey as a poet and artist. Named to Oprah’s SuperSoul 100 list of the world’s most influential thought leaders and the first spoken word artist to perform with Cirque Du Soleil, IN-Q’s work has touched the hearts of many around the world. During this special face-to-face interview, IN-Q opens up about his creative process, the importance of self-expression, and the inspiration behind his newly released book, Inquire Within. He also t
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DB 421: The Friendship Vibe: Trusting Your inner Compass-part 2
19/08/2024 Duración: 24minHave you ever wondered if you can truly trust your instincts when it comes to choosing friends? In this thrilling follow-up to Episode 420 of the Dream Big Podcast, host Sophia Karpman takes you even deeper into the magical adventure of Roxy, Ginnie, and Archer as they navigate the enchanted forest in search of hidden treasure. https://dreambigpodcast.com/421 After discovering a mysterious map in Hawaii, what started as a relaxing vacation quickly turned into a quest full of surprises and valuable life lessons. In Episode 421, our trio faces their biggest challenge yet—can they trust the beautiful fairy who offers them riches beyond their dreams, or is there something darker lurking beneath the surface? Armed with magical weapons and guided by a glowing pendant that warns them of danger, Roxy, Ginnie, and Archer must use all their courage and wisdom to decipher the truth. Along the way, they learn that true friendship is the greatest treasure of all, and sometimes the real journey is about sticking together a
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DB 420: The Friendship Vibe: Trusting Your inner Compass - Part 1
12/08/2024 Duración: 18minHave you ever wondered how to choose the right friends or navigate tricky situations? In this enchanting episode of the Dream Big Podcast, host Sophia Karpman takes you on a magical adventure filled with valuable life lessons about trust, intuition, and the power of inner guidance. https://dreambigpodcast.com/420 Join Roxy, a world-traveling pop star, her best friend Ginnie, and their new friend Archer as they embark on an incredible journey through an enchanted forest in Hawaii. What starts as a simple vacation turns into a quest for hidden treasure, guided by a mysterious map and the wisdom of some extraordinary creatures. Along the way, they meet a lost unicorn who teaches them about the importance of following their heart and trusting their instincts. They also encounter a wise old turtle, each offering crucial insights into the value of honesty, courage, and friendship. This episode is perfect for Big Dreamers of all ages who want to learn how to make good decisions, choose the right friends, and trust t
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DB 419: Olympic Legend Greg Louganis On Hard Work And Never Giving Up
05/08/2024 Duración: 31minWith the Olympic Games lighting up Paris, we're thrilled to rebroadcast an unforgettable episode featuring a true legend — Greg Louganis, the greatest diver of all time. Join Eva Karpman as she dives into an inspiring conversation with the four-time Olympic champion who has set the gold standard in the world of diving. https://dreambigpodcast.com/419 Greg Louganis' journey to greatness began at the 1976 Montreal Games, where he claimed silver in the 10m platform at just 16. Despite the heartbreak of the 1980 Moscow Games boycott, Greg's resilience and unmatched skill led him to double gold at the 1984 Los Angeles Games, a feat he repeated at the 1988 Seoul Olympics. His story is one of perseverance, triumph, and breaking barriers, including his role as a trailblazer in the LGBT community. In this episode, you'll discover: How Greg found his passion for diving. Greg’s strategies for handling bullies and his advice for young dreamers facing similar challenges. The rigorous training schedule and the countless d
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DB 418: Ready, Set, Camp! Sophia’s Secrets to an Amazing Summer Experience
29/07/2024 Duración: 11minHave you ever felt those butterflies in your stomach at the thought of being away from home for the first time? And parents, how would you feel about sending your kids on a one-week, two-week, or even three-week adventure at a sleepaway camp? https://dreambigpodcast.com/418 In Episode 418 of the Dream Big Podcast, host Sophia Karpman returns, happy, rested, and excited to share her recent two-week adventure at a summer sleepaway camp in California. Sophia opens up about her initial nerves, the thrill of making lifelong friends, and the excitement of trying out new activities like swimming, archery, horseback riding, and more. She also highlights the incredible support from her counselors and the unforgettable memories she made along the way. Whether you’re a kid thinking about going to camp or a parent considering sending your child, Sophia’s experience provides valuable insights and reassurances. Camp is a mini adventure where you get to try new things, make friends, and create unforgettable memories. It’s o
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DB 417: Dr. Shefali Tsabary On How To Be Superpowered!
22/07/2024 Duración: 30minHave you ever dreamed of unlocking your inner superpowers and navigating life's challenges with confidence? If so, you're going to love this rebroadcast episode of the Dream Big Podcast with Eva Karpman and Dr. Shefali Tsabary,! https://dreambigpodcast.com/417 In this rebroadcast, Eva chats with Dr. Shefali Tsabary, a world-renowned clinical psychologist and best-selling author known for her groundbreaking work in conscious parenting. Join us as we dive into Dr. Shefali's insights from her book "Superpowered," aimed at kids, teens, and adults alike. We discuss her powerful strategies and tools for managing stress, embracing our uniqueness, and understanding the power within us. In this episode of the Dream Big Podcast with Eva Karpman, you’ll learn: What it means to be a clinical psychologist. What the POWER acronym stands for and how we were all born with superpowers. Why so many of us lose our superpowers as we get older and what we can do to regain them. Who Wisty the Worrier is and how naming a wo
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DB 416: Humble The Poet On Why To Focus On The Rainbow (And Not The Pot Of Gold).
15/07/2024 Duración: 27minHave you ever dreamed of leaving a secure job to pursue your passion? If so, you're going to love this episode of the Dream Big Podcast with Eva Karpman! https://dreambigpodcast.com/416 In our latest rebroadcast, we chat with Kanwer Singh, aka Humble The Poet, a Toronto-bred MC and spoken word artist known for his thought-provoking ideas and dynamic live performances. Join us as we dive into Humble’s journey from being an elementary school teacher to becoming a full-time artist. We discuss his bestselling book "Unlearn: 101 Simple Truths For A Better Life," his follow-up book "Things No One Else Can Teach Us," and the life lessons he’s gathered along the way. In this episode of the Dream Big Podcast with Eva Karpman, you’ll learn: What inspired Humble to take the leap from teaching to artistry. The valuable insights he gained from his teaching career. Why focusing on the journey is more important than just the destination. The importance of pushing beyond your comfort zone. How Humble balances his projects w
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DB 415: Evanna Lynch on Harry Potter, Veganism, Animal Rights, And So Much More!
08/07/2024 Duración: 36minBig Dreamer, ever wondered what it takes to bring a beloved character from a magical world to life? https://dreambigpodcast.com/415
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DB: 414 Chris Colfer, Golden Globe Winning Actor & Author of Land Of Stories On Creativity & Courage
01/07/2024 Duración: 17minEver wondered what it takes to bring a magical world from your imagination to the pages of a beloved book series?
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DB 413: Why Your Values Are Way More Important Than Money, Fame, or Power!
24/06/2024 Duración: 06minBig Dreamers, ever wondered what truly defines success? Dive into this thought-provoking episode of the Dream Big Podcast where we explore why your values and character matter more than fame and fortune.
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Mentalist Oz Pearlman Will Blow Your Mind!
17/06/2024 Duración: 28minBig Dreamers, ready to have your minds blown?
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DB 411: How Coco Chanel Transformed the Fashion World
11/06/2024 Duración: 09minBig Dreamers, have you ever wondered how one person could change the way the whole world dresses? Dive into this stylish episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible journey of Coco Chanel and her impact on fashion. https://dreambigpodcast.com/411 In this episode, we explore: Coco Chanel’s Humble Beginnings: Discover how Coco Chanel, born Gabrielle Chanel, overcame a challenging childhood in an orphanage to follow her dreams and become a fashion icon. Turning Challenges into Opportunities: Learn how Coco’s passion for sewing transformed her life, leading her from a small hat shop to revolutionizing women’s fashion. Revolutionizing Fashion: Explore Coco’s innovative designs, including the little black dress and Chanel No. 5 perfume, and how they changed the way women dressed and felt about themselves. Overcoming Setbacks: Understand how Coco Chanel faced and overcame major obstacles during her career, making a spectacular comeback after World War II. Core Prin
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DB 410: Roxy Discovers Her Superpower: Unlocking the Magic of Intuition
03/06/2024 Duración: 08minBig Dreamers, have you ever felt a strange gut feeling guiding you, but you weren’t sure what it meant? Dive into this magical episode of the Dream Big Podcast with Sophia Karpman, where we explore the incredible power of intuition through the enchanting story of Roxy and her friend Ginnie. https://dreambigpodcast.com/410 In this episode, we explore: The Power of Intuition: What is intuition, and how can you recognize it in your everyday life? Listening to Your Gut: The importance of paying attention to those inner feelings that guide you. Avoiding Trouble: How intuition can protect you from bad influences, online dangers, unwanted company, and risky situations. Steps to Develop Intuition: Practical tips and easy steps to strengthen your intuitive abilities. Real-Life Stories: Roxy’s personal experience with a suspicious offer and how trusting her gut saved her from a bad situation. Perfect for anyone looking to tap into their inner wisdom, this episode offers valuable insights and tools to help y
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DB 408: Overcoming Jealousy: Tips for Healthier Friendships.
20/05/2024 Duración: 07minBig Dreamers, have you ever felt a pang of jealousy in your friendships and wondered how to handle it? Dive into this insightful episode of the Dream Big Podcast with Sophia Karpman, where we tackle the complex emotion of jealousy and its impact on our relationships. https://dreambigpodcast.com/408 In this episode, we explore: Identifying Jealousy: What triggers jealousy in friendships and how to recognize it within yourself and others. Effective Communication: Learn strategies to openly discuss feelings of jealousy without damaging your friendships. Boosting Self-Esteem: Discover techniques to improve your self-worth and reduce insecurity that often fuels jealousy. Transformative Stories: Hear real-life experiences and examples that provide inspiration and practical solutions. Actionable Tips: Get step-by-step advice on turning jealousy into a positive force for stronger, healthier connections. Perfect for anyone looking to deepen their friendships and overcome negative emotions, this episode off
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DB 407: Mind Over Matter: The Art of Jiu-Jitsu for Everyday Peace
13/05/2024 Duración: 06minWelcome to Episode 407 of the Dream Big Podcast, where your host, Sophia Karpman, leads you on a transformative journey to discover the power of mindfulness and self-control. https://dreambigpodcast.com/407 Have you ever regretted something said in anger? Or wished you could undo a hasty decision? This episode draws on the tale of a young boy, a bag of nails, and a wise Zen master to illustrate the impact of our actions and the deep scars left by words spoken in anger. Discover how the disciplines of Jiu-Jitsu and Zen teach us to manage our reactions and embody self-control. Sophia shares her personal journey in Jiu-Jitsu, revealing how it's not only about physical strength but also about mastering our mental responses. The story of the boy and his nails serves as a metaphor for our daily interactions—reminding us that every word, like every nail, has consequences. Stay tuned as Sophia offers practical strategies for applying these lessons in everyday life. Learn how to pause before reacting, practice mindful
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DB 406: Yoko Ono: Art, Dreams, and Peace
06/05/2024 Duración: 08minHave you ever wondered how one person's creativity can change the world? Dive into the imaginative world of Yoko Ono with us in this episode of the Dream Big Podcast, hosted by Sopha Karpman. https://dreambigpodcast.com/406 In this episode, we explore the vibrant and revolutionary journey of Yoko Ono—an iconic artist and peace activist who alongside John Lennon imagined a world filled with love and harmony. Yoko's story is not just about art; it's about resilience, courage, and a relentless pursuit of peace.From her challenging childhood during World War II to her groundbreaking art performances and life of activism, learn how Yoko's dreams and actions continue to inspire a global conversation about peace. Stay tuned till the end and explore how even the smallest acts of kindness and creativity can make a big difference. Subscribe now to inspire your child to dream big and create change! More Magic Mentor Episodes: DB 398: Defying the Odds: The Wilma Rudolph Story DB 396: Maya Angelou: A Voice of Courage a
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DB 405: How To Go With the Flow: Making the Best of Surprise Days
29/04/2024 Duración: 13minHave you ever had a day where everything seemed to go wrong? Welcome to the Dream Big Podcast for kids with Sophia Karpman, where we turn those days into opportunities to learn, laugh, and grow! Today, in episode 405, we're exploring how to handle life's unexpected twists with grace and positivity. https://dreambigpodcast.com/405 Join us as Sophia shares personal stories and invaluable lessons on managing expectations and discovering joy, no matter the challenges ahead. Whether it's a never-ending loading wheel, a seaweed-invaded beach, or a crucial file that suddenly disappears, we'll show you how to shift your mindset and see the silver linings. Are you ready to stop letting disruptions ruin your day? Want to learn how to stay cheerful even when things don't go as planned? How can you transform a setback into a chance for growth? Sophia has some fantastic insights and tips that will guide you through these moments with ease. We'll dive into the importance of having a backup plan, embracing spontaneity, and