2 Sober Chicks

Shotglass of Recovery - Charity by 2 Sober Chicks - Lisa & Julie

Julie talks today about the importance of treating people with respect, ministering to others once we've done our work and how our spiritual experiences and spiritual life can bring us freedom.

Shotglass of Recovery - PLANK FOR YOUR LIFE!! by 2 Sober Chicks - Lisa & Julie

A Shotglass Of Recovery Step 6 by 2 Sober Chicks - Lisa & Julie

Julie talks about how revolutionary "staying in our own lane" is! Live and let live can be one of the most powerful tools to keep us healthy and sane and RECOVERED. Living well is a result of good mental health.

Today Julie discusses Tradition Three and how "the ONLY requirement for AA membership is a desire to stop drinking". How beautifully inclusive our little altruistic society is!!

Julie talks today to the friends and family of addicts and recommends al-anon as a valuable resource. There are some key facts she points out about the addict caught in addiction and how unbearable it is for both sides to live with.

Julie shares her experience with anxiety this morning and how she chose to move through it using the tools she's learned while in recovery and therapy.

Julie give her format for taking sponsees through the steps using the AA Big Book and 12&12.

Stop should-ing all over yourself, why don't ya?? Julie talks today about how the bondage of self can enslave us and we can be our own worst task masters.

Julie gives an update on her amend and reads about the ebb and flow of relationships out of The Language of Letting Go, as well as talking about the power of being "known" in life.

Julie talks about an amend that she has to make plus therapeutic inner child work (I know, I know) and feelings and all kinds of other stuff.

Shotglass of Recovery - Be Careful What You Wish For by 2 Sober Chicks - Lisa & Julie

Julie talks today about desires and how they can be helpful to tell us more about ourselves - and how not to be shameful or embarrassed with some of them.

Julie discusses how to be a good neighbour and stay safe in AA.

Shotglass of Recovery - Breakups in Recovery, OUCH :( by 2 Sober Chicks - Lisa & Julie

Julie talks today about how important meditation is for the healing of trauma and aiding in recovery. It is the sister shotglass to "a guided meditation" episode she did on May 17th.

Julie passes a guided meditation she learned in a treatment centre; it specifically addresses those things we feel we need to let go and centres on the peace found in trust.

Julie and Lisa together for the first time in months!! Due to Covid, they have not recorded a podcast together since February but today Julie has Lisa on to talk about how she's been coping with Covid and some other difficult events.

Julie discusses what she has learned of what makes an alcoholic/addict and some tidbits of her own experiences.