Sinopsis
Intimacy Expert Allana Pratt inspires open hearted living, with delicious sass that awakens the best in a man. Featured on CBS, TLC & FOX, this cum laude graduate of Columbia University is the Author of 3 books. She’s a coach to celebrities is and the Host of the sexy empowering show “Intimate Conversations LIVE”. After working with thousands of men who struggle with fear of rejection in the aftermath of a harsh breakup, Allana helps them learn how to date again and find lasting love. She heals men’s emasculated hearts, cures their ‘nice guy’, and awakens their ‘noble badass’ so they can create hot, healthy intimate relationships.Allana’s passionate devotion to helping men reclaim their freedom and personal power is rooted in her own experience. Allana grew up insecure, ashamed of her body and afraid of men. She endured a brutal custody battle that threatened to compromise her joy, softness and feminine power. Yet Allana sat in the fire embracing the experience as a spiritual teacher. She emerged more courageously vulnerable and radiantly loving than ever before.Allana’s joy for life is contagious. She savors being a mother and pole dances for pleasure. She challenges and inspires her clients to be unapologetically true to themselves, and to bow in reverence to their exquisite spiritual and sexual nature.
Episodios
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Spiritual Fasting with Gabriel Cousens
01/05/2025 Duración: 52minTalk about an instant connection, when I let him know we would be dancing on After the Show on Patreon, he said can't we dance now as well? Even three times? I love this man! Has the interview went on this man who felt about 10 years older than me is actually close to 30 years older than me! Spiritual fasting, dancing plus yoga, meditation, a vegan diet and a beautiful marriage and family... is certainly working for this Gift to humanity. In this vibrant intimate conversation we also discussed... -His experience not just ghost dancing but sundancing for 4 days straight, for 4 years straight! And he smiled the whole time. -That his daily meditations twice a day are his real meals although he does eat one meal around 1:00 p.m. each day. -The results of leading and doing two fast a year since 1988 for his health, vitality and well-being as well as his community. -How after the 7-Day green juice fast (coming up in June 2025 in the Dominican Republic) which incorporates yoga meditation and Shaktipat, how they the
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Client Susan's Story & Healing Tools That Work
24/04/2025 Duración: 56minI remember the first time I saw Susan's name in my calendar, her last name was the same as a boy I grew up with back in British Columbia. And it turns out Susan is from outside of Toronto! I thought perhaps they were related! Turns out they weren't but Susan and I are definitely a long lost members of a soul family. We instantly fell into deep affinity and dove into a year of working together. She was 78 when she signed up. She knew there was more intimate depth, meaningful connection, love of her body and sacred sensuality possible. Is that not freaking off the charts inspiring? In this extraordinary conversation we also discussed... -How within my Become the One Mastery Program, she had a monumental breakthrough with the Little You Process... -How her unresolved childhood wounds make made her over identify in her mind and under identify in her heart... -How she bravely said yes to another clients invitation to follow up with a matchmaker and courageously call a gentleman back! -How at 79 years old she's be
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Reclaiming Your Power and Becoming HER with Monica Yates
17/04/2025 Duración: 57minTalk about an immediate Zinger of a connection as soon as Monica popped on my zoom screen! Instant joy, alignment, humor, deliciousness! It's was like we were old friends reuniting. We had so much in common regarding our points of view around trauma work, integration and femininity. And I loved her success stories of people's relatively short turnaround from sabotaging patterns by addressing the core trauma and doing the integration work. In this enthusiastic and energizing conversation we also discussed... -The concept of an Empowered Submissive, what it means, how to be one and why you'd definitely want to! -What It's like on date night with her husband and how the two of them navigate business, love and soon to be parenthood... -How it doesn't need to be a macro trauma, it can be a micro trauma and yet still these wounds are unintegrated and in the way of women being their birthright of both soft and strong... -How as we both ascend, even though I'm 25 years her senior, we both are getting that 'less
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Become the Master of Your Life & Heal Your Feminine Frequency with Joshua Wenner
10/04/2025 Duración: 01h19minJ Josh was the first of my six live interviews in Austin, Texas. I don't know why I didn't book studios sooner! What a treat :-) It was the same studio he books to generate his extraordinary content. There was a bloody downpour as I got to the studio, so after drying off and working with my drowned rat look xox, it was so exquisite to exhale looking right into his eyes, feel his presence and honor his heart after having the blessing of watching his documentary the night before. In this connected interview we also discussed... -The stigma around grief, having intense feelings you don't know what to do with, what to do if another can't receive or be with your grief -How when grief is embraced, it can deepen your courage and allow you to live more unabashedly in the present moment -How his work with grief and the masculine transformed into working with couples and especially women helping them understand the masculine and attract a healthy partnership -How Josh's integration of his grief ignited profound intuiti
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Healing the Silence: Find Deeper Truths When the Heart Breaks Open
03/04/2025 Duración: 35minI don't know if there's ever been a harder episode for me to record than this one. I've probably interviewed over 850 to 900 people in my career. But I've never spoken directly into the heart and soul of my son, after not speaking with him for 5 years. I was a mess. Yet the exercise was brilliant- I've ended up airing Take 4 and Take 1, 2 & 3 are in Behind the Scenes of my 'Heart- Centered Foundations' Patreon Channel as a sacred intimacy training offering meant to inspire anyone who has suppressed their feelings. It's an invitation to express buried feelings in a healthy way and integrate wounds so that you can be present and heart open with the people you love the most. This assignment from my coaches was a sacredly exquisite way to break my heart-open, integrate longstanding grief and invite not a fresh start -as you can't bypass tremendous pain- yet you can usher in the hard-earned wisdom of living consciously, taking ownership, forgiving fully and choosing to integrate and live your soul contract t
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Rock Your World Replays: Client Sean's Story and Healing Tools That Work
26/03/2025 Duración: 54minEveryone evolves at their own pace, their soul has its unique journey and yet holy shit Sean is waking up. Fast! I remember when he joined the community it was a 50th birthday present to himself to invest in his evolution after being blind sided by a painful divorce. He's bravely felt his feelings, taken ownership of his growth opportunities, he does the work and values his open heart more than ever before. Facilitating his journey of 'becoming the one' heals me too because he helps me believe in men, that there are men committed to doing the inner work. I can't wait to see the delight on his face when he meets his ideal partner and shares his big beautiful heart with her. She will be a lucky woman :) We also discussed... -How it was hard to hear why his ex wife wanted a divorce -How challenging it's been to drop out of his head and into his heart yet oh, so worth it! -How choosing to focus on 'becoming the one' is setting up his sons for a healthy relationship future We're thrilled to partner with Magic M
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Rock Your World Replays: Client Carla's Story and Healing Tools That Work
19/03/2025 Duración: 55minIt's amazing when you start an intimate, connected, committed journey with someone… where it will go. I've had the honor of coaching Carla for 5 years and watch her life literally transform professionally, personally, romantically, parentally... Now I'm blessed to have Carla narrate my 6 books and my 10 Allana Pratt Method Processes as a deeply talented voice over artist. Soon l will surrender to her as she trains to be an Allana Pratt Method coach and processes my sh*t! I love this woman and you will too... In this delicious conversation we also discussed… How being so much more in her body allowed her to release judgment and mediocrity and go for her dreams (and succeed!) What she did the morning of the pre record when her car wouldn't start... What she initially resisted for a year has turned out to catapult her capacity for brave vulnerability and deep heart connection We're thrilled to partner with Magic Mind for this episode. As a special treat, you can get 20% off for one-time purchases and subsc
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Rock Your World Replays: Client Chris's Story and Healing Tools That Work
12/03/2025 Duración: 56minWhat a treat to interview Chris, my longest-term client. He’s such a gift to this community. We began 13 yrs ago back in the days of Skype and audio only group calls. I’m honored that he chooses to stay and grow in this amazing community even though he has ‘sampled’ others. I loved learning WHY he keeps showing up. Basically, it comes down to 'The Work Works.’ Pretty much every area of Chris’ life is better AND he’s more at peace with himself, life and dreaming a bigger future. In this intimate chat between old friends, we also discussed… -How Chris evolved his worth from his accomplishments to his very essence which no one and nothing can take away. -How he moved from anger and frustration to empathy and gratitude that his parents did their best and he’s embracing new ways of being ending generational sabotaging patterns. -How he provides for himself what he never received growing up, leading to more confidence talking to women, less anxiety facing life challenges and deeper connection with the members of th
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Rock Your World Replays: Client Rosie's Story and Healing Tools That Work
05/03/2025 Duración: 01h11minI can't imagine what it takes to be a full-time family law litigator, own your own practice for 40 years, then get multiple coaching certifications and show up with such zest for life and joy for being alive... while simultaneously beginning to understand that feeling doesn't happen in the mind, it happens in the body... and that there are no feelings that are wrong or bad, that we aren't wrong or bad, that all feelings are a beautiful part of Being Human. This has been the Exquisite journey of watching Rosie come into my Inner Circle coaching program, become a certified Allana Pratt method coach and do her first PSI. In this intimate connection we also discussed... -How she'd never come across processes like mine before that weren't goal oriented but depth of presence, heart and truth-oriented. -How she thought she was feeling all along but she wasn't, she was analyzing in her head versus surrendering to the flow of energy and trusting her body. -How in our one-on-one journey in Australia I was able to fac
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Rock Your World Replays: Client Sharon's Story and Healing Tools That Work
26/02/2025 Duración: 01h10minI loved this gift of connecting intimately with Sharon in this intimate conversation space to put all the pieces together of how this journey has been the perfect complement to her spiritual evolution. It was amazing to reflect back to her that it wasn't just the use of medicine, it was HOW we used the medicine to keep her in her body, and how this wasn't a group Journey... it was one-on-one. Trauma occurs in relationship and healing occurs in relationship. She was able to move through hopelessness, self-hatred or panic... so many intense emotions and trust that her with my facilitation making her feel safe, to bring her home time and time again. She's gloriously blossoming into a woman able to be even more present, unattached to the outcome, clear with what aligns and lights her up, brave to let go of people, systems and structures that no longer fuel her Soul's purpose. She's still as successful, healthy and beautiful as ever, yet there's also a new glow and radiance emerging that wasn't there when we start
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Rock Your World Replays: Clients Nada & Brian's Story and Healing Tools That Work
19/02/2025 Duración: 01h11minI remember back when I chose to date more consciously, I would rather date a man who had fallen down and gotten back up again then a man who had success but I never knew who he was when the chips were down. This is the way I experience Brian and Nada watching them for the past 16 years... two successful people individually, as lovers and as parents... yet over time like many couples, a small bump becomes a big roadblock. They both committed to doing the deep inner work privately with me and joined the inner circle to support their marriage. The result is they're stronger after all these years and even more in love :) I'm so inspired! In this transparent delicious conversation we also discussed... -What it took for Nada to put down a firm boundary with her heart opened delivered with kindness and unattached love that awakened his courage to do the work. -How initially thinking a masculine facilitator would be better yet the wound was centered around his mother, so having a feminine facilitator turned o
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Rock Your World Replays: Client Jon's Story and Healing Tools That Work
12/02/2025 Duración: 01h05minWhen's the last time you remember being absolutely free, unabashed, unapologetic, letting life flow through you in complete joy, rapture and fulfillment? Honestly for me it was last night dancing under the full moon at the beach! Fucking glorious. And for this cherished client Jon, he shares that due to doing the work to integrate wounds from the past all the way back to childhood, he is able to experience tears of joy as a musician as he fully let's go of control, let's go of thought, let's go of the outcome and gloriously gives his gifts to the world! In this delicious heartfelt conversation about true transformation vs just relief or improvement, we also discussed... -How this ability to express himself without apology is rippling into his technical work people are noticing the changes in him and it's deepening relationships... -How his ability to be with his own emotion allows him to be a more present compassionate listener to and more transparent authentic communicator with his beloved wife... -How his
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Rock Your World Replays: Client Kristina's Story and Healing Tools That Work
05/02/2025 Duración: 01h04minI love this woman! Who knew both of us would cry so much!? Tears of gratitude, being moved that the 'work works'. We shared how the depth of safety we experience in our bodies now is magnificent compared to when we were trying to control outside circumstances to be good enough, pretty enough, safe enough, chosen for a job, chosen by a man... how glorious it has been to watch Kristina after her divorce, integrate old wounds and fall madly in love with herself. In this vulnerable delicious conversation we also discussed ... Her pride in her daughters for owning their value and how she gives them space to grow, fall, and get back up again. Her gratitude for the lessons learned from every man in her life, leading to external and internal forgiveness, awakening her internal Noble Masculine. How delicious, sensual, juicy, beautiful, and alive she feels in her sacred erotic connection to her body and its capacity for joy, pleasure, and surrender. Her bravery in integrating loneliness and panic, learning to love he
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Rock Your World Replays: Client Samantha's Story and Healing Tools That Work
29/01/2025 Duración: 54minTalk about an awakening of presence, elegance, confidence and unapologetic ownership of her dreams... I loved this one on one girl night connection about Little You, feelings and love with my inspiring client Samantha. This recording came on the tail end of spending close to a week with her in Costa Rica at the annual Intimacy Retreat... and was even more special given she came to me recommended by a past client who found the love of her life and is now married. In this inspiring conversation we also discussed... How the caliber of men she's attracting based on this work is higher as is her willingness and capacity to be alluring, bold and more patient in her dating journey... How this work allowed her to give voice to her dreams to be recognized for her service work on the planet as well reveal a pure, core desire to be a mother... How how her need for protection and control has softened if not dissolved and how she appreciates our weekly coaching group... How attending the most recent retreat made i
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Rock Your World Replays: Clients Amanda & Brandon's Story and Healing Tools That Work
22/01/2025 Duración: 53minOK why is it that I lose my shit and cry my face off with grateful happy tears every time I talk to these two? I loooove them. Their bravery, willingness to do the work, to feel and stay connected to themselves and one another, their team mentality, their assuming the best with one another even when triggered, their honoring of each other's feelings... They are nothing short of inspirational. In this absolutely transparent and real podcast we also discussed... The power of consistently making time for one another being alone even with 2 little kiddos... The literal transformational experiences my annual intimacy retreats are for their souls, their marriage and their future... How having a third party who unconditionally loves you with zero judgment and believes in your capacity to heal, provides the secret sauce to keep going. How being a part of a community coaching with like hearted people provides consistently growth and fuels breakthroughs that create the relationship of their dreams... How because t
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Rock Your World Replays: Client Myola's Story and Healing Tools That Work
15/01/2025 Duración: 58minLife is amazing in that we never know the impact we make, whose heart we touch. Yet sometimes we have the magical blessing of knowing... like when I discovered Myola had been following me for a decade! She is an expert in her own right and we've been on similar Summit Panels over the years and I was honored beyond measure to discover she was ready to dive into this level of work. She's become such a huge contribution to our inner circle community, even traveling across the globe to be with us at the Annual Intimacy Retreat in Costa Rica! In this delicious conversation we also discussed... Her exquisite evolution in learning to receive, let go of control, be adored and even fed... How the power of the inner circle community has inspired her to open wider and trust more deeply again... How she was a profound contribution to me in a sexual somatic session after the retreat completed in Costa Rica, truly magical in her ability to see my blind spots... All the incredible kinds of orgasms, ability to receive ple
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Rock Your World Replays: Client Sean's Story and Healing Tools That Work
08/01/2025 Duración: 01h23minCoaches coaching coaches… works! I remember the first time I learned that Sean was interested in coaching with me, I read his blog... wow! What an exquisite writer! (I still look forward to his book!) This conversation revealed the deeper reason why our souls collided- his mother wounds were exquisitely healed by a female coach... rewiring his capacity to trust the feminine, feel safe, deeply respected, and to awaken his relationship with his own feminine muse of creativity. In this deeply vulnerable, alive and passionate conversation we also discussed... -How the work he's able to do with his clients has deepened and expanded from what he's integrated coaching together. -What it really took to collapse the program of his head and genitals running the show and allow his parched yet noble heart to awaken and take the lead. -How disorienting and destabilizing healing trauma can be... and the tender patience I am honored to provide as he navigates women and dating from an entirely new dimension. -The importanc
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Rock Your World Replays: Client Deidre's Story and Healing Tools That Work
01/01/2025 Duración: 01h02minOh my God how I love this woman! How inspiring to listen to her story from dating dud's desperately, to not only meeting the love of her life, yet having to be patient, surrender and continue to double down on falling in love with herself... until he finally said, why don't you move in, babe. :) How inspiring to see how doing this deep intimacy work also gave her the clarity and courage to leave corporate and thrive as an entrepreneur giving her unique gifts and continuing to expand her talents in her consulting practice. And how humbling for me it was to realize that it's my vulnerability, transparency and revealing that I'm not perfect (and often a hot mess) led her to trust me MORE and get even more value out of the intimacy training and community... because it's so safe for us all to be ourselves, pick ourselves up, keep growing and soar... together. In this delicious conversation we also discussed... -How downright nervous she was in the beginning to share on the calls... yet how in a very short peri
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Client Sharon's Story and Healing Tools That Work
25/12/2024 Duración: 01h10minI loved this gift of connecting intimately with Sharon in this intimate conversation space to put all the pieces together of how this journey has been the perfect complement to her spiritual evolution. It was amazing to reflect back to her that it wasn't just the use of medicine, it was HOW we used the medicine to keep her in her body, and how this wasn't a group Journey... it was one-on-one. Trauma occurs in relationship and healing occurs in relationship. She was able to move through hopelessness, self-hatred or panic... so many intense emotions and trust that her with my facilitation making her feel safe, to bring her home time and time again. She's gloriously blossoming into a woman able to be even more present, unattached to the outcome, clear with what aligns and lights her up, brave to let go of people, systems and structures that no longer fuel her Soul's purpose. She's still as successful, healthy and beautiful as ever, yet there's also a new glow and radiance emerging that wasn't there when we start
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Shadows CAN become Superpowers with David Meltzer - Part 2
18/12/2024 Duración: 23minWhen David interviews me on Office Hours, all three times I'm in and out within 5 to 7 minutes. Yet we always go deep fast. And this was no different. The first half of the interview I had no idea my question would open up such depth of vulnerability. I welcomed his transparency and spiritual evolution into sharing about his journey as an entrepreneur. Finally we moved into how this has deepened his wisdom and faith. What a beautiful man. And this powerful conversation about turning our shadows into our superpower we also discussed... -How we have similar sexual abuse growing up that we didn't embrace healing until about 50 yrs old... -How we had similar abilities to be positive and forgive others while leaving self forgiveness to the end... -How the humility of losing everything can deeply shift your intimate relationship with the Divine... -How there's truly a vibrational shift, a deeper resonance, a higher frequency, and more elevated interaction with the quantum field when you do the inner work to heal...