Sinopsis
Intimacy Expert Allana Pratt inspires open hearted living, with delicious sass that awakens the best in a man. Featured on CBS, TLC & FOX, this cum laude graduate of Columbia University is the Author of 3 books. She’s a coach to celebrities is and the Host of the sexy empowering show “Intimate Conversations LIVE”. After working with thousands of men who struggle with fear of rejection in the aftermath of a harsh breakup, Allana helps them learn how to date again and find lasting love. She heals men’s emasculated hearts, cures their ‘nice guy’, and awakens their ‘noble badass’ so they can create hot, healthy intimate relationships.Allana’s passionate devotion to helping men reclaim their freedom and personal power is rooted in her own experience. Allana grew up insecure, ashamed of her body and afraid of men. She endured a brutal custody battle that threatened to compromise her joy, softness and feminine power. Yet Allana sat in the fire embracing the experience as a spiritual teacher. She emerged more courageously vulnerable and radiantly loving than ever before.Allana’s joy for life is contagious. She savors being a mother and pole dances for pleasure. She challenges and inspires her clients to be unapologetically true to themselves, and to bow in reverence to their exquisite spiritual and sexual nature.
Episodios
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Client Elizabeth's Story and Healing Tools That Work
27/07/2024 Duración: 01h01minHow magical that Elizabeth came to me back in 2015 and we began our journey together regarding intimacy with money and her relationship with her father. About eight years later she returned when shit was really hitting the fan and she elegantly had a spiritual breakdown~ breakthrough in her ability to let go of family drama and find her wholeness, centeredness and enoughness on the inside. In this delicious episode we also discussed ... -How when we stop clamoring for pleasure and resisting pain, we can drop into deep presence and no longer be victims of our circumstances... -How on her first call she felt embarrassed to reveal her emotions but discovered something quite magical when she opened her eyes... -How the balance between group calls, private calls plus an upcoming PSI immersion is exactly the support she desires to help her feel enough exactly as she is... -How the quality and depth of relationship with a man has elevated as her worthiness, receptivity and playfulness expands gorgeously... -How it'
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The Rapture of Intimacy with Self with Magda Kay Part 2
17/07/2024 Duración: 35minWhat an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Model, and it's fascinating when you get somebody and understand them so instantly. It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she experienced. Also curious that as she's completed that phase she's moved back to Poland to share what she's learned developing a certification around Tantra and Intimacy. In this energetically delicious conversation, we also discussed ... -Her book called No More Faking It where she discusses the healing and evolutionary journey around head, the heart, the hips, the gut, the pussy :-) -How most of her Shadow Integrations have been through sexual tantric practices with practitioners or lovers, intense and energetic in nature... -How her upbringing has left scars or wounds that she is integrating around what it takes to have healthy partnership that's a contribution to her
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The Rapture of Intimacy with Self with Magda Kay Part 1
10/07/2024 Duración: 39minWhat an instant connection with Magda Kay, it turns out we both have the same human design, we are both 6/2s, Hermit Role Modela, and it's fascinating when you get somebody and understand them so instantly. It was also fascinating to me to learn what it's like to live in a polyamorous tantric community and discover the healing and freedom she experienced. Also curious that as she's completed that phase she's moved back to Poland to share what she's learned developing a certification around Tantra and Intimacy. In this energetically delicious conversation, we also discussed ... -Her book called No More Faking It where she discusses the healing and evolutionary journey around head, the heart, the hips, the gut, the pussy :-) -How most of her Shadow Integrations have been through sexual tantric practices with practitioners or lovers, intense and energetic in nature... -How her upbringing has left scars or wounds that she is integrating around what it takes to have healthy partnership that's a contribution to he
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Candid Confessions: I finally met the one...ME!
03/07/2024 Duración: 58minIn this episode I love how life provided aligned personal and professional stories to share with you so as to best answer your wonderful questions and support your intimate relationships in thriving :-) -Your first question was: How can I communicate my need for reassurance to my partner without seeming needy or dependent? -I discussed the difference between need and needy. I explored how discovering the source of our communications changes everything because we can be connecting from emptiness or wholeness, manipulation or invitation, attachment to the results or allowance of all. -Your second question was: Can you suggest ways to manage my anxiety about love and rejection that allow me to enjoy a deeper connection with my partner? -I shared one fundamental truth that you can't be rejected if you won't reject self. Now being rejected might sting a bit, but it's only truly debilitating and devastating when we've already rejected our own soul. Similarly, we can't feel anxious about the outside if on the inside
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Client Kristina's Story and Healing Tools That Work
26/06/2024 Duración: 01h04minI love this woman! Who knew both of us would cry so much!? Tears of gratitude, being moved that the 'work works'. We shared how the depth of safety we experience in our bodies now is magnificent compared to when we were trying to control outside circumstances to be good enough, pretty enough, safe enough, chosen for a job, chosen by a man... how glorious it has been to watch Kristina after her divorce, integrate old wounds and fall madly in love with herself. In this vulnerable delicious conversation, we also discussed ... -How proud she is of her daughter's, how they own their value and how she gives them spaciousness to grow, fall down and get back up again... -How grateful she is for the lessons she's learned from every man in her life and how that external forgiveness led to internal forgiveness that awakened her own internal Noble Masculine... -How delicious, sensual, juicy, beautiful and alive she feels in her sacred erotic connection to her body and its capacity for joy, pleasure and surrender... yum.
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Devotion to Love: Being the First to Own it with John Wineland Part 2
19/06/2024 Duración: 40minBlown away as I imagined by return guest John Wineland. Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND much more palpable to receive by our partner. In this extraordinary conversation we also discussed... -How being with the feminine storm is not about putting up with wound dumping or ambushing the masculine with anger... -How we're always going to fail in the practice of intimacy, devotion to love, and masculine and feminine polarity… we just need to recommit... -How often when we attempt to repair after a rupture, if we told the truth, we honestly don't want to hear about their experience... and what is it going to take t
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Devotion to Love: Being the First to Own it with John Wineland Part 1
12/06/2024 Duración: 38minBlown away as I imagined by return guest John Wineland. Right out of the gate as I expressed the theme of the month with turning anger into fierce love, John took us on a deep dive into the energy of anguish, when anger and grief are combined. He's so right, underneath my anger I always want to sob (and I shed some tears on this podcast). He spoke of how when we widen our anger in the yogic practice and open, we reconnect with our hearts and authentic anguish is accessible to express AND much more palpable to receive by our partner. In this extraordinary conversation we also discussed... -How being with the feminine storm is not about putting up with wound dumping or ambushing the masculine with anger... -How we're always going to fail in the practice of intimacy, devotion to love, and masculine and feminine polarity… we just need to recommit... -How often when we attempt to repair after a rupture, if we told the truth, we honestly don't want to hear about their experience... and what is it going to take t
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Candid Confessions: Feeling Anger is for Badasses
05/06/2024 Duración: 45minIn this episode I reveal why I created the Theatre of Redemption and why it works… and why many clients avoid it yet once they go through it the first time, their life opens up. I move on to answer (5) of your awesome questions... -1. Could you share your insights on the first steps someone should take when they feel completely overwhelmed by anger and betrayal after a relationship ends? *Feel. Thinking won’t help. Distracting and bypassing clearly make it worse. Create space, a safe container, with a facilitator such as myself, or the backdrop of Nature or being received by Consciousness Itself and FEEL. -2. You often speak about transforming negative emotions into positive action. Can you elaborate on how someone can channel deep-seated anger from past abuse into a force for fierce love and self-compassion? * Positive action is best accessed after doing the Theatre of Redemption in the Dance of Polarity Process where you literally see how you are better, stronger, wiser and more evolved having gone throug
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Client Amanda & Brandon Stories and Healing Tools That Work
29/05/2024 Duración: 53minOK why is it that I lose my shit and cry my face off with grateful happy tears every time I talk to these two? I loooove them. Their bravery, willingness to do the work, to feel and stay connected to themselves and one another, their team mentality, their assuming the best with one another even when triggered, their honoring of each other's feelings... They are nothing short of inspirational. In this absolutely transparent and real podcast we also discussed... -The power of consistently making time for one another being alone even with 2 little kiddos... -The literal transformational experiences my annual intimacy retreats are for their souls, their marriage and their future... -How having a third party who unconditionally loves you with zero judgment and believes in your capacity to heal, provides the secret sauce to keep going. -How being a part of a community coaching with like hearted people consistently provides growth and fuels breakthroughs that create the relationship of their dreams... -How becau
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Re-Airing of John Wineland Episode from 2016
22/05/2024 Duración: 48minOh The Places You’ll Go! That Dr. Seuss book title reminds me of our growth and evolution as leaders! This blast from the past interview in 2016 with John Wineland on Intimate Conversations highlighted John when we both contributed to the Good Men Project. John has travelled world-wide teaching his vision of embodied men’s work and deep relational practice. Back in 2014, he founded The New Men’s Work Project, which has attracted men from around the world looking to develop as leaders in their relationships and communities. Soon as a return guest in 2024 in Season 12 of Intimate Conversations, he’ll share more about his book From the Core, his Podcast Embodied Relationship Experience and more. ________________________________________________________ ❤️ Successful professionally yet suck at deep intimate love? Can’t get it right as hard as you try? Hate yourself because you know better, but the pattern still continues? Desire 1-on-1 support to integrate these subconscious trauma wounds? This is my genius. Let
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A New Story of Value for Humanity with Dr. Marc Gafni: Part 2
15/05/2024 Duración: 30minI'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we speak of Eros and Pseudo Eros, but a new word, Erosvalue in response to the meta-crisis. And yet what does this mean to your life and intimate relationships? In this inspiring conversation you will discover... -The importance of being able to feel the whole of life, not to bypass the hurt or disassociate ...but to feel it all, move beyond identity and embrace unique values to experience a never known before possibility. -How reality isn't stagnant, it evolves, Eros evolves, the ever deepening of intimacies where homosapiens are evolving into what he and Dr. Barbara Marx Hubbard call Homo Amor. -How First Principles and First Values allow us to tell a new Story of Va
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A New Story of Value for Humanity with Dr. Marc Gafni: Part 1
08/05/2024 Duración: 47minI'm always left spellbound by the breathtaking honor of connecting with Dr. Marc Gafni. When he speaks every cell of my body comes alive, my soul feels ignited, I'm able to literally feel Eros in, as and through me. It brought me to tears. We spoke of his new book that I invite you to purchase, First Principles and First Values. Not only did we speak of Eros and Pseudo Eros, but a new word, Erosvalue in response to the meta-crisis. And yet what does this mean to your life and intimate relationships? In this inspiring conversation you will discover... -The importance of being able to feel the whole of life, not to bypass the hurt or disassociate ...but to feel it all, move beyond identity and embrace unique values to experience a never known before possibility. -How reality isn't stagnant, it evolves, Eros evolves, the ever deepening of intimacies where homosapiens are evolving into what he and Dr. Barbara Marx Hubbard call Homo Amor. -How First Principles and First Values allow us to tell a new Story of Va
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Candid Confessions: Conflict as the Doorway to Connection
01/05/2024 Duración: 45minI loved answering your questions so we can find the Gift in the Sh*tshow! First I shared about finding harmony in conflict: In relationships, conflict and stark polarities can often seem overwhelming. You asked, how can couples find the 'gifts' hidden within these tense moments? Can you share examples of how embracing conflict can lead to deeper understanding and intimacy? I spoke of clients caught in a cycle of him being frustrated and she shutting down… AND how to pattern interrupt and see the ‘enemy' not as each other, but the cycle they were caught in. Conflict is showing us where we can’t be in allowance, where we’re still defending a position, where we need to be right, in control etc. vs curious, accepting, how can my life be even better with this perspective or point of view ~~ Then I shared about balancing emotional extremes: Relationships often expose us to the extremes of our emotions. You asked, what advice do you have for couples to help them navigate these highs and lows without losing their con
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Client Myola's Story and Healing Tools That Work
25/04/2024 Duración: 58minLife is amazing in that we never know the impact we make, whose heart we touch. Yet sometimes we have the magical blessing of knowing... like when I discovered Myola had been following me for a decade! She is an expert in her own right and we've been on similar Summit Panels over the years and I was honored beyond measure to discover she was ready to dive into this level of work. She's become such a huge contribution to our inner circle community, even traveling across the globe to be with us at the Annual Intimacy Retreat in Costa Rica! In this delicious conversation we also discussed... -Her exquisite evolution in learning to receive, let go of control, be adored and even fed... -How the power of the inner circle community has inspired her to open wider and trust more deeply again... -How she was a profound contribution to me in a sexual somatic session after the retreat completed in Costa Rica, truly magical in her ability to see my blind spots... A-ll the incredible kinds of orgasms, ability
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Astrology Guidance so Your Phoenix will Rise with Dr. Michael Lennox Part 2
18/04/2024 Duración: 36minOh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened another portal to a sense of knowing, mastery and genius that in my opinion came from past lives. In this powerful discussion we also shared... What's potentially coming down the Pike in 2025 and 2026 astrologically for the United States of America... How he knew the year I had intensity with my son, my former ex and my businesses... What's potentially coming down the pike for Allana Banana vocationally and abundantly... How we can embrace our challenges, sit in the fire, allow the Phoenix to rise into our be
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Astrology Guidance so Your Phoenix will Rise with Dr. Michael Lennox Part 1
11/04/2024 Duración: 43minOh my God I met a soul brother. How is it that some people you instantly have a ridiculous blast with going deep, sharing truths, instantly understanding each other, and championing each other's purpose? Dr. Michael is delicious! Exquisite :) Connected. On purpose and a gift to us all. We began our discussion on how dreams and universal symbolism came so easily to him. Given how he was raised being shown symbols from his mother, when he saw astrology symbols it instantly made sense but also opened another portal to a sense of knowing, mastery and genius that in my opinion came from past lives. In this powerful discussion we also shared... -What's potentially coming down the Pike in 2025 and 2026 astrologically for the United States of America... -How he knew the year I had intensity with my son, my former ex and my businesses... -What's potentially coming down the pike for Allana Banana vocationally and abundantly... -How we can embrace our challenges, sit in the fire, allow the Phoenix to rise into our be
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Client Samantha's Story and Healing Tools That Work
27/03/2024 Duración: 54minTalk about an awakening of presence, elegance, confidence and unapologetic ownership of her dreams... I loved this one on one girl night connection about Little You, feelings and love with my inspiring client Samantha. This recording came on the tail end of spending close to a week with her in Costa Rica at the annual Intimacy Retreat... and was even more special given she came to me recommended by a past client who found the love of her life and is now married. Samantha does the work, she's learned to slow down and feel her feelings, play a hell of a lot more, and bravely ask for what she wants in a softer more feminine way. In this inspiring conversation we also discussed... How the caliber of men she's attracting based on this work is higher as is her willingness and capacity to be alluring, bold and more patient in her dating journey... How this work allowed her to give voice to her dreams to be recognized for her service work on the planet as well reveal a pure, core desire to be a mother... How he
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Divorce Awakens Your Divine Feminine with Krista Williams: Part 1
13/03/2024 Duración: 32minOkay, we descended to 300 feet... instantly. There's a reason why her podcast has 100 million downloads. She's captivating. There's a reason why I asked her to support me in my podcast expansion for you. She's brilliant. And I love the reason why we connected... sharing of our divorces, shadows and God was enlivening. From the Mother wound to Little You and sacred sexuality... we shared what's possible when you are embodied and truly surrender. In this exquisite conversation we also discussed... -How many well intending women are running on adrenal fatigue in their masculine energy valuing their accomplishments while often rejecting their souls. -How it's terrifying for the ego-will to surrender to Divine Will and yet it's the path of ascension into the fifth dimension to do this level of work with self-love, self forgiveness and surrender to the divine. -How our darkest shadows are the portal to our brightest light as they illuminate our purest evolution and awaken playfulness for our sweet souls. -How