Intimateconversationspodcast's Podcast

As I research about loneliness, blame and depression, so much of our human need for connection goes wonky when we put our singular focus on getting that connection from others, without balancing that out with inner connection.  Some of the research I found I completely agreed with and yet others I feel perpetuate the problem of loneliness by over focusing on secondary consciousness, our thoughts, beliefs and stories… and under focuses on our primary consciousness where the majority of our unresolved subconscious wounds lie. I also discussed... -  The deeper connection and trust I have with my body the more easily loneliness dissolves into communion -  How many of my Allana Pratt Method processes allow for the healthy expression and effective integration of anger into fierce love -  How I'd been ashamed to be lonely given I've done so much 'work', and that it's OK to be human, in fact human is what we came here to be. --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Ass

Oh, how I love this woman! I love how she explained her desire for evolution and being sacredly challenged to keep discovering more of who she is and what's possible. I so appreciate her bravery to feel and to let it be OK that she navigates death in her own unique brilliant way. I love how being on Team Allana and doing my coaching processes with my coaches has contributed to her integrating trauma to speak up, let go, and literally manifest an epic relationship and move to a new State. The way she guides and inspires the team is nothing short of breathtaking.  We all feel so held and supported by her. Everyone is upleveling their contribution because of her leadership. I love how quickly she courageously drops into truth. I'm the luckiest woman alive that she has my back.  We also discussed...   -  How operating on top of unprocessed emotions doesn't work   -  How sitting in the fire and being patient with her man gave her everything she desired and more   -  How being on a team where everyone is safe to b

God, I love these two. They do the work. They take ownership. They know we'll never get there or be perfect. They know how to repair a rupture; they acknowledge how the other brings out the best in them. They're living their purpose and facing their fears and integrating their traumas. They have such compassion for one another's body's programs of trauma that get triggered from time to time. They've absolutely committed that they're not going anywhere in the face of anything, ever. And as such, they catapult into a reality of partnership, co-creation and contribution that I've rarely seen.  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz    Featuring music by: Podcast Pop Intro - written by 331Music Chasing the Sunshine - written by pinkzebra

This was basically like interviewing sacred psychedelic superstars... my amazing practitioner Annie and her teacher Saj.  While everything I've done for the past 20 years on my personal growth path has been supportive, nothing until PSI had cracked the code on why I kept attracting abusive romantic relationships and professional situations.  The profound sense of self forgiveness is beyond words, the wellbeing I've never known possible is becoming more common. This conversation explains the science of our bodies and psychedelics, as well as the heartfelt experience of being at rest, heart open, trusting our bodies and honoring their capacity to bring us home into wholeness. I am thrilled beyond measure to bring this possibility of life beyond trauma home to you and your body... for it's the deepest key to intimacy. We also discussed: -The 'iceberg and why talk therapy isn't enough -The potency of surrendering to the body's wisdom -Understanding dissociation and our body's inner 'pharmacy' -The importance of

What a treat after interviewing over 850 in my life… to have you all to myself in my first solo episode! I talked to you about what trauma means, how it happens and what it looks like in an adult. I shared my experience of my own unresolved trauma and how I’m healing it with the help of the PSI protocol. This journey has shown me how life is ALWAYS for us and how trusting our BODY is key. I’ve over relied on my mind, yet it's been my sweet body’s wisdom that has taken me back to still point and rest in a way that makes me more receptive, relaxed, open and expansive than ever before…   I also discussed: -What it took for me to heal from childhood trauma -The power of psychedelic medicine and somatic work -Integrating shame, building resilience and experiencing exquisite stillness within --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and dee

Intimate Conversations Podcast is for those ready to feel deeply, embody truth, live unapologetically and savor heart-open relationships. Host Allana Pratt's a small-town Canadian girl turned Ivy League grad and global media personality. She's interviewed Whoopi Goldberg, Alanis Morissette and Nassim Haramein and coached Leeza Gibbons during Dancing with the Stars. With over 5M views on YouTube, Intimate Conversations invites you to drop out of your head and dive into your heart 'Becoming the One' to 'Find the One.' Let's celebrate the messy wondrous experience of being intimately alive... together.

What a great interview with return guest Kristina with the prelaunch of her next book becoming flawsome.  We began with the myth that if I love myself unconditionally I won't become better. Yet by the end of the interview she mentioned how the Dali Lama told her you can't help anyone unless you're happy.  Happiness and success are different according to Kristina.  She had it all but wasn't happy, she then asked what's wrong with me yet shifted from judgment into more curious questions around self-love and happiness. In a society where martyrdom is glorified... having our personal goals include happiness at the top, is pretty rare.  We shared how at some point we just need to stop running not just towards More success, but stop running away from ourselves, to slow down, be brave and face our dragons.  I call that cultivating a solid intimate relationship with ourselves. Vulnerability is brave yet the key to connection.   --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot A

Oh my God I love this woman! We had so much fun! Emma's story of becoming a human design expert will inspire anyone looking to live their true sacred purpose and let go of fears of being your fullest potential. She had an extraordinary way of expressing to me how I'm wired and designed... 'Hacks' as she calls them to support me in feeling the uniqueness and specialness that I am. One particular dynamic of my chart (obscurer) explained why I'm the one who seems to always call out the elephant in the living room so I so I don't feel bat shit crazy anymore, it's actually my gift! We all have our own unique gifts! And I'm a 'role model' to speak of these secrets and heal taboos to inspire our own unique unapologetic nature. It was such a confirmation of being exactly where I need to be. I encourage you to download your profile, listen to her Podcast and join her community as she feels like a true tribe sister on this planet. Humanity needs all of us to shine in our unique glory! Enjoy! --------------------------

Jessie is so real. Something from when I first met her on an IG Live stuck with me. She said… I like me.  We went deeper into what that really looks like day to day, what to do when we don't feel that way. How coming back to our values matter. How being fulfilled and satisfied might be more nourishing and healthy than being successful. How her book Heartsick normalizes and welcomes what it is to be human… messy, chaotic and painful as well as the joyful and savoring the simple bliss of laughing on the couch together with your partner.  What a breath of fresh air this woman is. Enjoy

I like talking to Natalie Pace about money because I believe she has a healthy intimate relationship with money. We spoke of her thrive budget, her spiritual practices regarding money, the scientifically proven then education, the importance of tithing and gratitude, and that there are always solutions yet they may require brave choices, intuition, education, and even endorphins! In the end, she was moved so deeply… it truly opened a dimension in my heart of gratitude for my bills, yes my bills. Wow. Enjoy! :)  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy"

It had been a while since I was on Lilli's Podcast and I forgot how much we get on like a house on fire! We're so aligned in what it takes to truly heal emotional trauma and stop abandoning ourselves and our soul. She was so vulnerable about what it took to start speaking up and standing up rather than choosing someone else over her. We spoke of not only the skill of intuition and discernment but what lies underneath, truly awakening the capacity to know what you know. My word for the year is play and she reminded me that play is the opposite of trauma! Mike drop :) You will enjoy this conversation that ends steeped in God and Spirit and what it takes to be a magnetic woman... in Trader Joe's! Xox --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Reject

I'm not sure I've ever taken so many notes during an interview! It was nugget after nugget, bumper sticker after bumper sticker!  Susie is literally the embodiment of the heroines journey, the extraordinary breathtaking evolution of a self loving woman. You will love listening to the details of her "guy pie"!  She will inspire you not only to never give up on love, but to even more deeply come home to the glory of who you are in relationship with the divine. She's our people xox Enjoy ;-) --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "How To Be A Noble Badass" Complementary Training at www.GetHerToSayYes.com Ladies - Be irresistible. Feel sacred. Attract him now. Enjoy your "Vulnerability is the New Sexy" Complementary Training

What a delicious couple. Talk about complimentary energies of 1 + 1= infinity… Elsbeth and Freddy and I talked about Sexual Enlightenment, also the name of their book and audio book on Amazon.  As co-founders of the Tantra Nova institute in Chicago they shared about how sexuality can bring us to an alternative state of consciousness... our breath, body, awareness and use of intentionality can be harnessed to create our best life.  They even showed us a quickie on camera! Apparently, they have many quickies a day :) The way they listen to each other's hearts and their own is exquisite and can literally be felt. Watch how this husband and wife as well as business partners cultivate connection. Its feels good.  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fea

I'm so inspired by the authenticity, bravery and practical framework that Jasmine and Bob, The Freedom Specialist, developed in their 18 year marriage with six kids. They shared about touch & go moments, asking courageous questions like, Am I even interested in life with this person?... diving deep into inquiry about what they reeeally want.  It led them to a specific effective structure of communication that either integrates their emotional triggers so they can stay calm, connected and present with one another again, or it just resolves the issue. But then there was the fight where all words were rejected... for days... silence. This story will touch and inspire you as you hear what happened to bring them back together. The wisdom was that ALL they've ever wanted was right there at home. Enjoy ;-) --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy commu

OK I'm on a high that is the most grounded expansive present high I felt in a long ass time, maybe ever? I'm pretty sure words came out of our mouths for the past hour but it was so much more than a conversation, true embodied soulful present connection.  My soul saw him and his soul saw me and it was profound. And don't worry, he's totally married and there is nothing sexual! There was something so softly divine and deeply resonant about sharing our vulnerable messy turbulent journeys with marriages and children and businesses... And how we've come to learn unconditional love, surrender and embodiment. Ken has this amazing 17 week complimentary course called Explore Divine Resonance. You can register now at  www.kenwstone.com/allanapratt.  Listen all the way to the end of our conversation when he speaks about a ship in terms of our mind, our heart and our hips, being'ness, presence. See if you feel it awakening in you! Yum. Enjoy! --------------------------------- p.s. Take our FREE Assessment. Our Intimacy

I don't know if you've had the experience when you begin to evolve, that many people fall away and there's a period of time where you feel alone.  Then the next level of extraordinary beings begin to show up! Kass is one of those extraordinary beings! You'll want to listen to this interview 10 times because there's so much wisdom, inspiration and gold in her every word, story and energy :) We spoke of appreciating it all, not disconnecting from anything, anyone or ourselves. Connecting with the body, lowering barriers, going beyond the veil, seeing the world without judgment, engaging with the universe, connecting with the invisible realm and with our beautiful Mother Gaia. Kass is eloquent beyond measure and you will be moved deeply. I'm sure you will be drawn to get her books and play with her as she's a hell of a lot of fun!  Indeed when we know we're home on the planet and in our bodies, then we can all be home together... and never feel out of place :) Savor this delicious conversation XOX  ------------

OMG I love Scot. What a Podcast, YET the 'after conversation' after our very feisty Podcast brought me closer to him as my friend than ever. I respect him more, feel more heard and supported than ever. It was an amazing gift to, in the face of disagreement, keep our hearts open, connected and curious... and to have our heart's meet in truth. We were vulnerable. Our 15 year friendship had earned the right to discover the honest fuel of each of our passions.  I believe we found even more alignment, respect and compassion for one another. We both have the same outcome in mind to serve people in having thriving relationships, even though we are uniquely different in our paths to get there. I feel I was literally touched by an angel. Thank you Scot for going the distance with me into the 'after show'.  May we all stay connected long enough to sit in the fire and allow the blessing of fiercely loving connection. You are such a gift

What a fascinating life story that led Frank to lead his mission so fully! He did an exquisite job of sharing what it's like to live a double life, a secret life of addiction. While he was tremendously successful, he was simultaneously depressed and anxious. He very clearly expresses that porn is a drug, a dopamine hit like cocaine or meth. He has a very beautiful way of expressing how he found God and dedicated his life to supporting men ending porn addiction. He's created an incredible coaching program with tools that work, community and accountability... There's a story he tells of a man at the end that brought me to tears. He reminds us that it doesn't matter how long we've been struggling, we can succeed. You'll be riveted by this transparent intimate conversation.  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you

This conversation was a throwback to the days where interviewed Nassim Haramein.  Tom knew of cherished intimate conversation guests, Kimberly and Foster Gamble of Thrive II which explored free energy. Tom speaks of scalar energy, the fundamental life force found everywhere known as Chi, prana, mana, life force, Pyramid energy, or zero point energy. All of these are synonymous terms for scalar energy.  The results his invention has accomplished with the eradication of viruses is astounding. He supports half a million people a day through his invention helping to balance the brain and the chakras with energy.  Open your mind, enjoy this conversation and may you enjoy the healing. --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep connection you deserve - https://allanapratt.com/quiz  Gentlemen - End the Fear of Rejection. Enjoy your "Ho

My word this woman is amazing. We have a very similar approach to healing by developing a meaningful connection with ourselves. She has a chapter in her book about Little Me as well! How cool is that that we even use the same language :) She was very authentic that relationships require two people doing the work and that conflict can be a huge gift of evolution and awakening. We agreed that society wants everyone to think that relationships are easy and don't require work yet it's BS!  Rupture and repair is going to happen over and over and the better you get at repairing, the deeper your intimate connection develops. She has a wonderful private practice as well as an online coaching company BeSelfFull.com.  I somehow feel better about being me simply being in her presence. Enjoy xox  --------------------------------- p.s. Take our FREE Assessment. Our Intimacy Blindspot Assessment is a quick, simple yet effective assessment so you can discover how to have the sexual freedom, healthy communication, and deep