Sinopsis
Diving into nutrition & fitness topics along with sharing some stories about my outdoor adventures in the mountains.
Episodios
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![Episode 4 Savage Fuel feat. Savannah Quesada]()
Episode 4 Savage Fuel feat. Savannah Quesada
31/08/2021 Duración: 33minToday we interview Savannah owner of Savage Fuel. She dives into her vison for her business and tells the story of her fitness journey.
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![Episode 3 Food intolerances]()
Episode 3 Food intolerances
30/08/2021 Duración: 24minRyan and Matt chat about their experience with food sensitivities and intolerances. Why and how food quality can impact your health and fitness.
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![Episode 2 - The excuse]()
Episode 2 - The "excuse"
28/08/2021 Duración: 35minWe chat about common excuses many of us use to prevent us from reaching our goals. We also get into some common Q&As along with a deeper dive in motivating factors of pain & pleasure.
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![Episode 1, Lazaro Bros team up]()
Episode 1, Lazaro Bros team up
26/08/2021 Duración: 18minThe Lazaro brothers are now teaming up to talk fitness, health and wealth. This episode we have some Q&A from Facebook and IG followed by future topics and apparently a nacho eating contest.
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![Interview with Ken Martinez. How he started in the fitness industry and is now a Barbel coach]()
Interview with Ken Martinez. How he started in the fitness industry and is now a Barbel coach
11/04/2019 Duración: 43minKen Martinez - Barbell coach
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![Dr Robert Shapiro]()
Dr Robert Shapiro
07/04/2019 Duración: 01h13minInterview with Dr Shapiro. Find him on social media https://www.facebook.com/profile.php?id=1239671950 and on Instagram https://instagram.com/drshapdc?utm_source=ig_profile_share&igshid=1nmjcjfx28ahs
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![Fitness myths]()
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![Goals setting and resolutions]()
