It's Not Just You

Lynn and Stacey talk about focusing on what happens when you die, when you should be focused on living.

Stacey and Lynn talk about the ideas and habits that people started during quarantine that they would like to see stick around.

Stacey and Lynn talk about teaching young adults to become independent while still living under their parents roof.

Stacey and Lynn discuss the importance of reiforcing your atomic habits. How simple and small changes can really add up to a life filled with better habits.

Why two white women are talking about racism, and you should be too.

Stacey and Lynn discuss how they are changing their habits with the help of the book Atomic Habits by James Clear

Stacey and Lynn talk about all the things they are doing to distract themselves and also control their environments. Find out which are working, and which ones aren't.

Stacey and Lynn delve further into the iconic book, The Four Agreements by Don Miguel Ruiz, and talk about how they are applying the agreements to their lives.

Stacey introduced Lynn to The Four Agreements and Lynn says it changed her life. They discuss the second agreement: Don't Take Anything Personally, and how it has changed the way they feel about themselves and the people in their life.

A new way of working and living means some of us have had to (quickly) learn new technology. Stacey and Lynn talk about what they have had to learn, and the tips that have helped them.

Stacey and Lynn discuss new, and newly revived, hobbies and habits that they've discovered while sheltering in place.

Stacey and Lynn talk about what they've tried, and what worked in their search for happiness during this crazy time.

Stacey and Lynn discuss the latest research on happiness, and talk about how to find it no matter what is going on in your life.

Stacey and Lynn talk about feeling unproductive in these days where we can't always accomplish what we want, no matter how much time we have.

The government has extended the social distancing mandate until April 30th. Stacey and Lynn discuss how people are coping, and what "retuning to normal" might really mean.

The rules are changing every day during the coronavirus pandemic. Stacey and Lynn share their experiences and tips to stay calm in these changing times.

Stacey and Lynn share the best tips they've heard on how to stay healthy and not go nuts while stuck in the house with your family.

Stacey and Lynn talk about the pandemic and how to protect your family while not freaking out.

We assume everyone thinks like we do, but some of us have an inner dialogue that "speaks" in complete sentences and some of us don't. Stacey and Lynn discuss what happens in our brains and the viral post that brought this to everyone's attention.

Stacey and Lynn chat with professional clairvoyant and certified hypnotherapist, Camille Procassini about what to expect when you see a psychic.