Gay Therapy La With Ken Howard, Lcsw

In the second part of the gay men and resilience discussion, Ken lists specific techniques that can help. 

Ken gives tips on how gay men can cultivate resilience to face any crisis/challenge, by adapting certain cognitive/behavioral traits. 

Ken gives tips for gay men for coping with the Coronavirus/COVID-19 pandemic, and takes to task Republican leadership for bungling handling of COVID-19, just like their early mishandling of the AIDS crisis. 

Gay men's specialist therapist and coach, Ken Howard, LCSW, gives 10 ways gay men can cope with interpersonal conflicts that every life has.  

Ken gives tips on how to improve your chances of finding a partner by avoiding the gay men's dating mistakes of emphasizing the wrong things, like his cash, connections, or c--k. 

Ken gives tips on how to manage negative thoughts about yourself, the world, and your future, and how to use positive affirmations. 

Ken discusses how to not only recover from crystal meth abuse, but how gay men can avoid being ensnared by it in the first place, through sex-positive individual and collective public health efforts. 

Ken gives guidance on how single gay men can cope with loneliness and frustration on Valentine's Day. 

Ken reviews how gay men can change their lives for the better, with the serenity to accept the things we cannot change, the courage to change the things we can, and the wisdom to know the difference.

Ken discusses Gottman's "Four Horsemen of the Apocalypse" for the risks of relationship breakup, and tips for avoiding them.

Ken gives tips on how birthdays are an especially poignant time for gay men, and relates them to self-esteem. 

Ken describes how gay male couples who choose monogamy can have a hotter sex life without necessarily opening their relationship.

Ken gives a list of tips on how gay men can make the best of the midlife years. 

Ken gives tips on overcoming shyness and social anxiety in gay men, with practical tips on starting, continuing, and ending new conversations in social settings. 

Gay men's specialist therapist and coach (27 years) Ken Howard, LCSW, teaches how to make and sustain desired life changes and meet goals in ways that go beyond just "resolutions". 

Ken Howard, LCSW, a gay men's specialist therapist/coach for over 27 years, gives perspectives on how even the non-religious the world over can enjoy the Christmas holiday season. 

Ken Howard, LCSW, gay men's specialist therapist, discusses the connection between the gym/fitness and mental health for gay men, based on inspirational fitness leaders. 

Ken Howard, LCSW, discusses the role of Thanksgiving for gay men's family of origin, and family of choice. 

Gay men's specialist therapist and coach Ken Howard, LCSW, discusses ""Gay Men and Appearance Privilege: What It Is, What To Do About It"

Ken Howard, LCSW, guides gay male couples on how to achieve relationship satisfaction non-sexually ("the living room") and sexually ("the bedroom").