My Best Life Podcast

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 48:26:49
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Informações:

Sinopsis

Welcome to the My Best Life Show, the health & mindset podcast, helping passionate & creative people burn fat, increase productivity, decrease anxiety, boost energy, and live their best life.

Episodios

  • 20. How to get Unstuck & Find a Sense of Purpose

    20/11/2019 Duración: 23min

    In today's episode, Beck discusses how creating goals and constantly striving for growth is the key to living a purposeful & fulfilling life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 19. When Ease & Flow Become the New Hustle

    21/10/2019 Duración: 25min

    In today's episode, Beck discusses why some people (including herself...and maybe you?) NEED to rest and relax in order to recharge and execute our best work. She also discusses why intentional work in small doses will always be better than hours of disorganized and unproductive work.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 18. Solo Episode: You Cannot Fuck Up What is Meant For You

    26/09/2019 Duración: 18min

    In today' episode, Beck talks about how to deal with & release resistance, why there are no fuck up's in life, and the easiest (yet most frustrating) way to speed up your manifestations.  Add Beck on Instagram: http://instagram.com/beckmedina  Order Your Copy of ALL THE STARS ON FIRE http://beckmedina.org/online-store --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 17. Being a Serious Writer with Joe Cabello

    26/08/2019 Duración: 01h06min

    On today’s episode, Beck’s best friend, writer, comedian and all around amazing human Joe Cabello discusses all things writing with Beck. They talk about the difference between writing a screenplay vs. a novel, why you should start writing/creating rather than waiting, and Beck gives Joe our first lightening questionnaire/a best friend quiz.  Pre-Order All the Stars on Fire, Beck's upcoming young adult fantasy novel:  http://beckmedina.org/online-store  Follow Beck on Instagram: @beckmedina  Check out Beat It Screenwriting Podcast  http://podcasts.apple.com/us/podcast/beat-it-screenwriting-podcast/id1457233889 Follow Joe on Instagram: @joe_cabello Check out his website:  joecabello.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 16. Creating an Authentic Brand, Selling Online, and Using Social Media for Mental Health Advocacy w./ Alexandra Nye

    21/08/2019 Duración: 01h30min

    Today Beck talks with the amazing Alexandra Nye: actress, business owner (Last Looks Cosmetics), and social media content creator focused on lifestyle and mindfulness based in Los Angeles. Beck and Alex talk all things mental health, business, stepping into a flow state with our online businesses and day to day, manifesting, fear of success, and so much more! You can follow Beck online at: IG: @beckmedina Facebook: http://facebook.com/becksinclair Website: beckmedina.org  You can follow Alex on IG @Alexandra.nye Check out Alex's Last Looks Cosmetics store: http://www.lastlookscosmetics.com Order Beck's upcoming YA fantasy novel ALL THE STARS ON FIRE: beckmedina.org/online-store --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 15. Solo Episode: Updates on My Book, Upcoming Digital Course, Free E-Book, and Seeing My Own Future

    20/08/2019 Duración: 38min

    In today's episode, Beck is giving an update on her upcoming novel ALL THE STARS ON FIRE and info about her upcoming digital course and free e-book coming really soon. Plus she shares a vision she had of her own future (!!!!) and the message she's taken away from it.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 14. Entrepreneurship, Homeschooling, and Returning to the Present w/ Fitness Coach Caleb Mackey

    16/08/2019 Duración: 01h06min

    Today I chat with my friend and fellow fitness coach Caleb Mackey. You can check him out over at hailife.org for details about his coaching program and how to connect with him on social media.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 13. From Diagnosed with PCOS to Creating Impact Online with Health Coach Jamie Greenfield

    14/08/2019 Duración: 01h09min

    In today's episode, I sit down and talk with fellow health coach Jamie Greenfield. --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 12. Why Detachment is the Key to Everything You Could Ever Want

    13/08/2019 Duración: 19min

    In today's episode, Beck discusses why detaching from specific outcomes will ultimately lead you to exactly what you're seeking.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 09. The 4 Strategies You Need to Achieve ANYTHING in Life, From Losing Weight to Writing a Novel

    14/06/2019 Duración: 17min

    In today's episode, I go over  4 strategies that are necessary in order to successfully crush any goal.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 08. How to Develop an Abundance Mindset: the 4 Shifts You Need to Make to Be Financially Free

    05/06/2019 Duración: 22min

    In today's episode, we're talking all things ABUNDANCE. What do the rich believe that the poor don't? Beck is giving you tips on how to feel GOOD every time you make a purchase, and the mindset you need in order to grow more wealth.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 07. My Writer's Story! How I Became the Young Adult Author I am Today

    09/05/2019 Duración: 24min

    In today's episode, I talk all about how I got started writing and the many creative transitions I've been through throughout my life!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 06. How to Have a Dialogue with Your Anxiety

    06/05/2019 Duración: 19min

    In today's episode, Beck offers her new outlook on anxiety and why we need to start COMFORTING our anxiety/stress/fear like we would a child.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 05. Let Misfortune Be Your Greatest Teacher

    27/04/2019 Duración: 16min

    In today's episode, I discuss something very personal (my cat's vet visit and an abnormality found her in bloodwork) and how we can all use seemingly devastating news as our greatest teachers in life.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 04. Shifting from Pain to Power

    24/04/2019 Duración: 18min

    In today's episode, Beck discusses the "Pain to Power Chart" and how to switch dis-empowering statements into powerful ones. This is a topic from the book "Feel the Fear...and Do It Anyway," by Susan Jeffers, Ph.D.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

  • 01. The Strategies & Mindset You Need to Reach Your Goals

    16/01/2019 Duración: 22min

    Today's episode is from a live Beck hosted in her free health & community, the My Best Life Community on Facebook. Beck discusses the only strategies you need to reach your goals, and the mindset you need in order to begin.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/beck-medina/message

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