Sinopsis
You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you havent accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.
Episodios
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What you need to know before traveling with children this summer
06/06/2023 Duración: 40mintraveling different Vacation strategies for traveling with anxious, inflexible and neurodiverse children Episode #151 Have you ever been so excited for a getaway with the kids only to come back more exhausted than before you left? Similarly, you plan a relaxing vacation for your family but after the THIRD meltdown of the day you yell: ... Read more... The post What you need to know before traveling with children this summer appeared first on Life Coaching For Parents.
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How to Live Your Life Purpose
23/05/2023 Duración: 44minEpisode #150 – HOW TO LIVE YOUR LIFE PURPOSE Living your life’s purpose feels like a heavy topic, especially when your life is busy buying graduation cards, driving to baseball games and awards banquets. But my intention for this episode is to show you that following your destiny and fulfilling your life’s purpose is easy, ... Read more... The post How to Live Your Life Purpose appeared first on Life Coaching For Parents.
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Your Late Night Food Binge is Your Ticket to Happiness
02/05/2023 Duración: 48minEpisode 149: Your Late Night Food Binge is Your Ticket to Happiness Interview with entrepreneur and master life coach, Corinne Crabtree This was a fun and fabulous interview with my colleague that you are sure to enjoy! Even if you don’t binge eat at night, it’s those evening hours that give you insight into your ... Read more... The post Your Late Night Food Binge is Your Ticket to Happiness appeared first on Life Coaching For Parents.
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How To Take Care of My Own Emotional Needs
18/04/2023 Duración: 33minHow To Take Care of My Own Emotional Needs Taking Care of Your Emotional Needs Question of the Day: How can I take care of my own emotional needs? I have tried too many times in too many ways to get my husband to be more empathetic and supportive. I want him to listen to ... Read more... The post How To Take Care of My Own Emotional Needs appeared first on Life Coaching For Parents.
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I’m not getting it all done
28/03/2023 Duración: 33minI’m not getting it all done Episode 147: If only I had more TIME Dear Torie I’m not getting it all done! I have 4 school aged kids, 2 dogs, a part time job, a partner and a house. I am blessed and grateful for this full and busy life…BUT…it frustrates me that no ... Read more... The post I’m not getting it all done appeared first on Life Coaching For Parents.
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Resisting the Urge to Helicopter
14/03/2023 Duración: 29minHelp for helicoptering Help for helicoptering Episode #146 – Resisting the Urge to Helicopter Question of the Day: Hi Torie, What do I do when my high schooler won’t ask for help at school and his grades are suffering? My 10th grader has missed a lot of school this year due to various illnesses, most ... Read more... The post Resisting the Urge to Helicopter appeared first on Life Coaching For Parents.
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Understanding Sensory Seeking and Hypersensitive Children
28/02/2023 Duración: 01h01minEpisode #145 – What makes your sensitive child tick? Understanding sensitive and sensory seeking kids Today’s podcast episode is the episode I wish I had when my first born was little. Today we are talking all things sensitive and sensory with Melissa Schwartz from www.LeadingEdgeParenting.com Understanding Sensory Seeking and Hypersensitive Children If your kid ... Read more... The post Understanding Sensory Seeking and Hypersensitive Children appeared first on Life Coaching For Parents.
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How much involvement with teen friendships and dating should mom have?
14/02/2023 Duración: 31minEpisode #144 How much involvement is too much when it comes to teenage dating and friendships? Dear Torie, How do I guide my son as he enters and navigates the world of dating and new friendships? We recently started a new school (at age 13) and he is spending his time with a new ... Read more... The post How much involvement with teen friendships and dating should mom have? appeared first on Life Coaching For Parents.
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Am I tired because my hormones are out of whack?
31/01/2023 Duración: 49minEpisode #143 – Are My Hormones Out of Whack? Understanding Fatigue with Functional Medicine When clients get on a coaching call with me, sometimes they start the conversation with “I don’t know if it’s just my hormones but I’ve been super tired and cranky lately.” If are tired of feeling tired, and aren’t sure if ... Read more... The post Am I tired because my hormones are out of whack? appeared first on Life Coaching For Parents.
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The right way and wrong way to do a vision board
13/01/2023 Duración: 23minEpisode #142 Is there a RIGHT and WRONG way to do a vision board? I have been doing vision board workshops for so long that it feels like there is. My next workshop is coming up on Saturday, January 21st and you are ALL invited to join me on Zoom but it’s especially valuable for ... Read more... The post The right way and wrong way to do a vision board appeared first on Life Coaching For Parents.
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Ungrateful after Christmas Kid
05/01/2023 Duración: 27minEpisode 141: Why is my kid so ungrateful after Christmas? Question of the Day: Dear Torie, I should have seen it coming. The hype and high expectations for Christmas to be “the most wonderful time of the year” seems to cause my child to melt down after all the gifts have been opened. I’m seeing ... Read more... The post Ungrateful after Christmas Kid appeared first on Life Coaching For Parents.
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How to help my homesick college freshman
13/12/2022 Duración: 29minHomesick College Freshman Episode #140 My College Freshman Wants to Move Back Home. How do I help him? Question of the Day: Dear Torie My son is a freshman in college, living in the dorms and struggling as many do. He’s a few states away but has been home twice already to visit. Classes and ... Read more... The post How to help my homesick college freshman appeared first on Life Coaching For Parents.
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How Less Stuff Makes Us Happier
29/11/2022 Duración: 55minHow Less Stuff Makes Us Happier Interview with Krista Lockwood, founder of Motherhood Simplified With the frenzie of Black Friday shopping behind us, but more consuming ahead of us, now is the perfect time to hear from Krista Lockwood from Motherhood Simplified. Krista is a mom of 5 who teaches other moms how to de-clutter ... Read more... The post How Less Stuff Makes Us Happier appeared first on Life Coaching For Parents.
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Taming the Holiday Crazies
15/11/2022 Duración: 48minTaming the Holiday Crazies Episode #138 – Taming the Holiday Crazies… BEFORE they begin! Are the feasts and festivities of the holiday season guaranteed to drive you bonkers? When your to-do list triples this time of year, does your stress level triple along with it? Don’t let the holiday hassles weigh you down. Listen to ... Read more... The post Taming the Holiday Crazies appeared first on Life Coaching For Parents.
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Living with Constant Criticism
01/11/2022 Duración: 32minEpisode #137 – Living with a teen who is constantly criticizing me. Question(s) of the Day: Dear Torie, I understand it’s normal for teenagers to think they know everything and that their parents are old fashioned and out of touch with reality, but living with constant criticism is something I didn’t sign up for.No matter ... Read more... The post Living with Constant Criticism appeared first on Life Coaching For Parents.
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5 Ways to Have “THE TALK” with your kid….without making it awkward
18/10/2022Episode #136 Is puberty knocking on your door? If so, then it’s time for “THE TALK”. Most parents want to be the ones to educate their kids about puberty, sexuality, and growing up, but it’s hard to know what to say, how to say it, and when is the right time! If you have a ... Read more... The post 5 Ways to Have “THE TALK” with your kid….without making it awkward appeared first on Life Coaching For Parents.
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Tolerating Rambunctious Boys
04/10/2022 Duración: 31minPodcast Episode #135 – Remaining Calm Amongst Chaos Question of the Day: How can I increase my tolerance of my rambunctious boys and remain calm more of the time? I have 3 high energy, loud, boisterous boys who are 3, 9 and 12. I have daily routines, a few clear rules and lots of sports ... Read more... The post Tolerating Rambunctious Boys appeared first on Life Coaching For Parents.
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“I don’t have time to relax!” How go, go, go leads to chronic pain
20/09/2022 Duración: 46minEpisode #134 Interview with Betsy Jensen “I don’t have time to relax.” “I’m exhausted but struggle to fall asleep” “I wake up feeling anxious” “I try to relax but it doesn’t work.” “If I take a break more work will pile up later.” “I can’t relax because I have too much to do.” If any ... Read more... The post “I don’t have time to relax!” How go, go, go leads to chronic pain appeared first on Life Coaching For Parents.
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Embarrassed by my children’s appearance
06/09/2022 Duración: 35minEpisode #133 Embarrassed by my children’s appearance Question of the Day: I’m glad this post is anonymous because I’m embarrassed to admit this but I want to get it off my chest and I think you will help me. I’m embarrassed by my children. I look at moms posting photos on Instagram of their ... Read more... The post Embarrassed by my children’s appearance appeared first on Life Coaching For Parents.
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How to connect with a late talking child
23/08/2022 Duración: 52minEpisode #132 – Help facilitate language in your stubborn child, in fun and playful ways. Question of the Day: From one mom to another I’m out of answers. My 7-year-old was easy – but my 4-year-old son…. no! He’s talking less this year than last year. He ignores me, the dog and his older ... Read more... The post How to connect with a late talking child appeared first on Life Coaching For Parents.