Non-monogamy Help

Can an aversion to non-monogamy come from relationship anxiety and trauma? Discussion Topic - What have you changed your mind about in terms of how you want to live your life?

Even if you have confusing boundaries and you’re not “official”, lying by omission can still feel like cheating. Discussion Topic - What is a non-monogamous setup that wouldn’t work for you?

How do you force yourself out of apathy if you feel the partner you want to settle down with is slipping away? Discussion Topic - How has your ideal lifestyle changed over time?

Will the rules you want to put in place prevent what you think they will prevent? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

What if you can’t see your partner with someone else in your head without feeling terrible? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

Your partner’s partner’s partner doesn’t seem like they’re good for your metamour, but what can you actually do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

A previous abusive experience of a polyam relationship is causing floods of emotions on your second try. Should you stop? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

Can opening your relationship temporarily work to address an incompatibility? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

If COVID caught a relationship when it was just forming, is it worth picking back up again if you’re feeling disconnected? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

After more than a decade, your partner wants to open up because he’s not happy, but you think things are going too fast. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

You’ve started in a new triad but you’re feeling like the third wheel and no one is spending time with you. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

Your partner is escalating your relationship and it’s making your metamour jealous. What can you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

How much is too much to know about your partner’s other relationships? Where is the line? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

When you're trying your best with polyamory but it feels like if you don't get it right, you may get divorced. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

You have a metamour who thinks someone you're dating is a bad person. What do you do? That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

Anxiety that's so overwhelming can make you feel like non-monogamy isn't for you at the time. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

When you don't want to be polyamorous anymore and you're considering therapy to convert yourself back. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

Your partner expects you to commit to monogamy eventually but you're not sure if you've ever been in love. That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

A partner comes to you asking if you'd consider monogamy and then changes their mind later on, but you're still stuck on wanting it. What do you do? https://anchor.fm/dashboard/episode/e1s4f46 --- Send in a voice message: https://anchor.fm/non-monogamy-help/message

Is 18 months enough time to give someone to decide if they want polyamory?  That's what's on this week of Non-Monogamy Help. Find the full audio transcription of this episode on my website. Music for this podcast has been provided by Chris Albery-Jones at albery-jones.com and the art was made by Dom Duong at domduong.com! Email ask@nonmonogamyhelp.com with your question. --- Send in a voice message: https://anchor.fm/non-monogamy-help/message