Minimal-ish

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 185:00:37
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Informações:

Sinopsis

Minimal-ish is the podcast that encourages you to let go of material things and clear out your space to make room for what matters. Believe it or not, your stuff takes up your time, and cluttered spaces can be a source of anxiousness. Fill your life with the people and things that you love, and get rid of the rest. Through conversations with other women and moms on the same simple-living journey, the Minimal-ish podcast will encourage you towards the grace-filled, realistic form of minimalism that benefits your life and family most. Your host, Desirae Endres, is a stay at home/ work at home mom, teacher, and writer that believes that minimalism and having an uncluttered home environment can benefit everyone, but it doesn't look the same for everyone. Minimalism has changed her life, and if she can make minimalism attainable and sustainable in her life, anyone can. She brings honesty and transparency to the conversation as an admittedly (formerly-ish) unorganized, messy and anxious person.Grab a cup of coffee & listen in!

Episodios

  • Coffee Date #1: with Nickolas Endres (minimal-ish husband) - On overcommitting + getting outside vs. looking at screens.

    31/05/2019 Duración: 34min

    For my first coffee date episode (a new segment on the show that will air on the last Friday of each month), I wanted to bring on my husband, who started this podcast with me when it was "The Minimalist Family Podcast." I know you'll enjoy hearing from him! We chat about all kinds of things, including overcommitting and saying no, getting outside more often, and doing just a few things really well (priorities). We also share some recent reads that we're loving, among other things! I hope you enjoy this fun episode! Links: Airbnb code for 40 dollars off Minimalish on Instagram Minimalish Facebook Group I'll Give You the Sun by Jandy Nelson Own Your Everyday by Jordan Dooley Simple Happy Parenting Evo Planner

  • 3 Mindset Shifts to Get Content in Every Area of Life (and stop re-accumulating) + Action Steps towards Minimalism & Contentment

    29/05/2019 Duración: 40min

    This week, I'm continuing our conversation on contentment with a thorough episode discussing a few mindset shifts we need to make if we'll ever be content with anything in our lives. I also share my interview with Diane Boden, where we chat about her minimalism journey plus practical tips to stay content and keep yourself from buying stuff you don't need.  I talk about: -3 mindset shifts you can make to help you live in a more content place (and stop re-accumulating/ re-cluttering your home) -scarcity vs. abundance mindset Diane and I talk about: -Her minimalist journey -What is a minimalist mom? -How can we walk towards contentment, practically- action steps. Links: Minimalist Moms Podcast on Instagram Minimalist Moms Podcast Website Minimalish Mamas - Podcast Facebook Group Minimalish Website A blog version of this podcast episode Minimalish on Instagram Minimalish on Facebook   Today's Sponsor is Care/Of takecareof.com Use the code minimalish30 for 30% off your first order at checkout.

  • How to Get content with your Actual, Imperfect Home + Contentment vs. "Sparking Joy"

    22/05/2019 Duración: 27min

    Today I'm bringing you 5 ways to get content with your actual home, even if it doesn't look completely insta-worthy, perfect, or updated.  Plus, I'm discussing the concept of "sparking joy." Does this phrase help us or harm us in our minimalist journey? I think both- listen for more! Links: -Listener Survey -Making Room Free Ebook -Cleaning Routine Resource  -Minimalish on Instagram -Minimalish Facebook Community Group

  • Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne

    15/05/2019 Duración: 35min

    Today I chat with Erica of the Life on Purpose Movement about realistic minimalism and how minimalism can benefit everyone- but it isn't one size fits all. She talks about how minimalism and slow living has changed for her has her family has grown and her kids have gotten older, and how it can change for us within our seasons. We also chat about time management and how minimalism can truly help us own our time.   Links: The Life On Purpose Movement The Minimalist Way Erica's Instagram   Erica's Facebook Simplify in Six Challenge Podcast Facebook Group Podcast Instagram  

  • Practical Steps to Simple, Happy Parenting with Denaye Barahona

    08/05/2019 Duración: 48min

    Today I'm chatting with Denaye Barahona of Simple Families! We talk all about her new book, Simple, Happy Parenting, and what that means played out in everyday life. I especially love our chat about what it looks like to holistically take care of the wellness of our entire family, starting with ourselves.  Things we talk about: -Denaye's work with Simple Families -Her new book, Simple, Happy Parenting -Her Simple Manifesto -Positive discipline/positive parenting -Taking care of the family unit and prioritizing your own happiness as a parent.    Links: Preorder the book: Simple, Happy Parenting!!! Denaye's Instagram Simple Families Website Minimalish on Instagram NEW Minimalish Facebook Group Simplify in Six Challenge Care of - plus use coupon code coupon SIMPLE25 for 25% off  

  • Simplify Mealtime, Family Routines, & Purposeful Self Care with Brittney of Homegrown Traditions

    24/04/2019 Duración: 47min

    Today I chat with Brittney of Homegrown Traditions and we talk all about simplifying family life in several different ways, including meaningful self care for mamas and caring for yourself by asking for help. You do not want to miss this conversation! Things we chat about: -Simplifying motherhood with a big family -Simplifying meal times/ meal planning -Command Centers/ Chores / Family routines -Self care that will actually fill you up -Asking for help   Links to all the good things: Brittney (Homegrown Traditions) on Instagram Homegrown Traditions Website Family Clipboard Command Center Printables The podcast on Instagram The podcast Website Cleaning Routine Resource  

  • Bonus Episode: Invite the Mess

    19/04/2019 Duración: 11min

    Today I'm bringing you a short little bonus episode with hopes to encourage you to have a joy-filled weekend.    Links: Instagram Podcast website Learning Tower Mailing List

  • 3 Excuses that are Keeping You Stuck + How to Start Decluttering when it Feels Overwhelming

    17/04/2019 Duración: 26min

    Today I'm talking three excuses we often make (especially as moms) that keep us from positive life changes- and I apply these excuses specifically to decluttering. A lot of listeners have expressed an inability to really get started decluttering, so today I'm also talking about where to start.  Things I talk about: -Why your kids can't be an excuse -Two other major excuses you might be making -Ways to get started decluttering when it feels overwhelming Links: Making Room ebook/guide - Get started with minimalism (for free!) the podcast on instagram the podcast website

  • 26: Create Uncluttered, Child Friendly Spaces in the Home + Toddler Independence through The Montessori Method with Theresa of Montessori in Real Life

    10/04/2019 Duración: 51min

    Today I have Theresa from Montessori in Real Life as my Guest and we talk all about: -The Montessori Method -Montessori in Real Life -Child Friendly Spaces Throughout the Home -Intentional Play -Cultivating Independence in Toddlers -Separation Anxiety -Involving your Child in Everyday Tasks -Plus so much more! Links: Montessori In Real Life Blog Montessori In Real Life on Instagram The Montessori Guide Montessori from the Start The Montessori Toddler Minimalish Cleaning Routine Resource Minimalish on Instagram Minimalish website

  • 25: Shift Your Mindset about Cleaning Your Home Plus a Simple Cleaning Routine you can do in 20 minutes per day

    03/04/2019 Duración: 19min

    Today I'm talking about one of my least favorite subjects- cleaning! I've said it several times on here..."I don't love cleaning." And honestly, it's still true of me. But, I've went through a mindset shift and truly started seeing the value in it. This episode is all about that mindset shift, plus the simple routine I've created that actually works for me to keep up with my house throughout the week in very little time each day! Things I talk about: -How the routine works -Room resets -How to change your mindset when it comes to cleaning and tidying your home. (why it's important) Links: The free cleaning routine resource PLUS a 3 day email course to help you get started and shift your mindset Hand Lettered Mother Teresa Quote Minimal-ish on Instagram The blog post to go along with this episode Minimal-ish website Simple + Purposeful Days Ebook  

  • 24: Decluttering Kid's Toys and Clothes + Finding Balance as a Stay at Home Mom with Carleen Armstead

    27/03/2019 Duración: 38min

    Today I'm talking to Carleen Armstead from @theminimalmom on Instagram. Carleen is a mom of two, and today she shares her journey into minimalism plus some simple systems she uses to simplify kids toys and clothes in her house. We also talk a lot about finding balance and joy as moms and specifically stay at home moms. But this conversation truly has a lot to offer whether you're a working mom, a work at home mom, or you stay home with your kids. I really love how real and vulnerable Carleen gets as she talks about her life before and after minimalism in regards to her anxiety.  Thanks so much for listening! If you're loving the podcast, don't forget to share on instagram and leave a rating or a review if you have a couple of extra minutes to do so! Thank you in advance for your time!

  • 23: How I Became a Happier Mom

    20/03/2019 Duración: 18min

    Today I'm giving you a short episode all about how I became a happier mom. I talk a little bit about the anxiety that plagued me in the beginning of motherhood, and how I believe happiness is a choice in so many ways- and the number one thing that has helped me choose happiness. This episode doesn't mention minimalism or decluttering or anything of the sort- but it's more about simplifying your mindset. Simplifying the negative dialogue in your head. And leaning into who you truly are.  This was a message that I felt on my heart and I just had to write down & record as I felt it weigh heavy on my heart- so I hope it speaks to you in some way. I do mention my faith a little bit in this episode, but just know that this message (or any message on this podcast, ever) is for everyone. I never intend to push you towards a certain faith or belief system. Insert whatever is relevant to you- I mention my faith at times because it's a large part of who I am. But whoever you are is more than enough, too.  Links: -Pod

  • 22: A Case for Slower Living - Four Simple Steps to Help You Be Less Busy

    13/03/2019 Duración: 18min

    Today I'm talking about a topic I'm super passionate about- living slower. I talk a bit about the reasons for slowing down, and encourage you to think about your life and your schedule, what it looks like vs. what you'd like it to look like. I also encourage you to say no, to find margin for rest in your days, and to take control of your days by slowing them down. I believe this message can be for anyone- whether you're single or a mama of 7. We can all find a way to slow down, it's just a little counter cultural to do so.  In this episode, I suggest a book to you, so here's the link to the book: Chasing Slow by Erin Loechner.  Other links: How to leave a review on iTunes The Podcast Instagram Podcast Website

  • 21: The Debt Free Journey with a Family of Six and Finding Contentment with Debtkickinmom

    06/03/2019 Duración: 47min

    Today I talk with Debtkickinmom all about the journey she and her family took to get out of debt. They are officially debt free as of December 2018, and our conversation is so encouraging whether you are at the beginning of this journey, in the middle, already debt free, or just thinking about it!  What we talk about: -How Debtkickinmom started -The reason behind her family's debt free journey -The hardest part of beginning the debt free journey -The idea of contentment and changing behaviors around spending -Meal Planning/ Grocery Shopping and the concept of Zero Food Waste -Encouragements for someone starting out on their journey or wanting to take the leap into a debt free journey -And a whole lot more! Links: Debtkickinmom on instagram Debtkickinmom on Youtube Zero Food Waste Tips Video Step by Step Meal Planning VideoSpirit Lead Me - Michael Ketterer The Podcast Instagram Podcast Website How to review the podcast on itunes

  • 20: Aligning Your Days and Your Goals to your True Priorities

    27/02/2019 Duración: 16min

    If you feel like your days get lost on things that are important, but not MOST important, this is the episode for you. If you feel like you're going and going but missing out on what you care about most- this is what we're discussing here.  Today I talk about... -Two exercises to help determine your true priorities (your MOST important things) -An exercise to help you goal set around these priorities  -Your "yes" and "no" list for what you want your days to look like -How to have purposeful days Links: Podcast Instagram Leaving a Podcast Review Meal Planner Podcast Website Email: hi@desiraeendres.com Thanks so much for listening! 

  • 19: How to Simplify Healthy Living, Meal Prepping, and Getting Your Family to Eat More Veggies with Taesha Butler

    20/02/2019 Duración: 31min

    Today I talk to Taesha Butler from thenaturalnurturer.com about healthy living - specifically when it comes to nutritional choices, and how to simplify this part of our lives that often leaves us confused and overwhelmed. What we talk about: -The reasons feeding our family nourishing food can be overwhelming -Making meal prep simpler -Not overthinking healthy eating - keeping it simple -Ways to veggie load your meals -Mindset when trying to feed our kids healthier meals -How to work with picky eaters -Great smoothie add ins -Favorite grab and go, easy healthy meals. Links: thenaturalnurturer.com Taesha on Instagram Green Smoothie Muffins The Podcast on Instagram Podcast Website Meal Planner Directions for Leaving a Podcast Reviewhi@desiraeendres.com   Thanks for listening! 

  • 18: Declutter Your Closet & Wear a Uniform for your Everyday Life

    14/02/2019 Duración: 18min

    Today I'm talking about decluttering your wardrobe and paring it down to a uniform you can wear for work and play - this is something that has made a huge difference in my life and has been one of the most important changes I've made through minimalism in my home.  Things I talk about: -My personal struggle with my closet/ wardrobe -How I finally took steps to truly pair down my wardrobe -Action steps towards creating a "uniform" for your everyday life (and why you should) -The emotional ties to clothing and the highly emotional process of decluttering. Links: -podcast instagram -podcast website -email desirae (hi@desiraeendres.com) -Teach with VIPKID (Teach Online)

  • 17: The Link Between Identity, Clutter, and Getting Organized with Lauren Tucker

    06/02/2019 Duración: 34min

    Today on the podcast, I interview Lauren Tucker, the brains behind anorganizedlife.info and @an_organized_life on Instagram! She’s a guru of all things organization, and our conversation is full of tips on how to get organized, ways to approach goals, and reasons why so many find it hard to get organized at all. We talk about: -Why Lauren started An Organized Life -The psychology/mindset behind organization -The link between identity, clutter, and why you can’t get organized. -A way to set goals so you feel less overwhelmed (and more likely to actually take action) -and more! Things we mention: -Lauren’s website -Lauren’s instagram -The minimal-ish podcast instagram -The Minimal-ish Meal Planner -The minimal-ish podcast website -Google Tasks -This Naked Mind -How to leave a review on iTunes If you’re loving the podcast, please consider leaving a rating and review! It helps the podcast get seen (and heard) by more people. I appreciate your help and time more than you know!If you have any questions about the

  • 16: What does it mean to be "Minimalish" - Where the podcast is headed!

    30/01/2019 Duración: 12min

    Welcome to the Minimal-ish podcast! A quick episode previewing where the podcast is headed and explaining the purpose behind the new name "Minimal-ish"   Find me on instagram: @minimalish_motherhood

  • 15: Foster Parenting & Simplifying Career Changes with Manda Carpenter

    13/12/2018 Duración: 53min

    Today, I have a super exciting episode to share with you! I’m talking to Manda Carpenter, a writer/ blogger who I’ve personally followed for a long time. I talk to her about her foster parenting journey, the joys and struggle that have come along with that, and we talk about how she switched careers from teaching (we have this in common) and how we can take the stress and anxiety out of big career decisions like this.  We also talk about her movement, Letters of Encouragement, and her future writing endeavors. Manda is a beautiful person and I'm so excited to share this episode with you! Links you'll want to check out: Manda's Website/Blog Manda's Instagram Letter's of Encouragement My Instagram Podcast Website

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