Pep Talk Time

  • Autor: Vários
  • Narrador: Vários
  • Editor: Podcast
  • Duración: 5:52:23
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Informações:

Sinopsis

My goal is to help inspire and remind you that no matter what season of life you are in, you are not alone. YOU. GOT. THIS.

Episodios

  • Less is MORE

    24/02/2021 Duración: 13min

    In a hard world, it is so important to understand not EVERYONE is going to love you and that is OKAY! Sit down with me as we discover why less IS more and how to stop apologizing for who you are and YOUR beliefs!

  • MOMMYmotions

    10/02/2021 Duración: 23min

    Mommy emotions- they are often hard and NOT talked about. Join me in this episode to fully understand you are not alone and you have control over GAINING control, again!

  • The REbirth

    08/02/2021 Duración: 08min

    Understanding that your current hurdle is allowing you to LEVEL up, if you choose to do so!

  • BACK & BETTER!

    07/02/2021 Duración: 55s

    Back & better than before! So excited to share how I have evolved and how TOGETHER we are going to break the barriers on your self limiting beliefs!

  • #HandItOver

    13/11/2019 Duración: 21min

    Stop dealing with the stress of life and #HandItOver, will you take on the 30 day challenge with us?

  • Home Broke (Part 1)

    06/11/2019 Duración: 20min

    A really popular question that we get all the time is why did we decide to purchase the home that we did? Tune in and listen to why we think it is so important not to become home broke and what things you should look at when purchasing home!

  • Chaos is beautiful with Erin Castrodonatti

    07/08/2019 Duración: 38min

    Welcome our FIRST guest speaker EVER, Erin Castrodonatti! Join us, as we chat about the struggles of motherhood and how this mama has overcome having a deployed husband while taking on her own battles! Point blank... she is wonder woman!

  • New Series LAUNCHING: 10 women, 10 stories. Be the platform for others!

    18/07/2019 Duración: 12min

    What if we all used social to share OUR story. Yes YOUR story. Why? Because you are different, you and unique and someone needs your story. Stay tuned over the next couple weeks as a drop my new series and interview some amazing, badass women who literally define #WomenPower!

  • Experience breakthrough: stop worrying about what they think about you. What do YOU think about YOU?

    11/07/2019 Duración: 16min

    Join me as we talk about my recent breakthrough and why you need to stop living a life in fear of judgment. Are you happy? Do you want to make a change? GO FOR IT!

  • Get to it already: 3 things to help you get focused and produce more throughout the day!

    18/06/2019 Duración: 14min

    I have gone to bed at night one to many times asking myself, "what did you actually get done?" It is the worst! Makes me question my existence. I have mastered 3 things to help me stay productive throughout the day. Join me as we chat about how YOU can increase your productivity! Grab a notebook and pen!

  • Walk in your true, authentic, shoes.

    12/06/2019 Duración: 14min

    Have you ever worn someone else's shoes? Too big? Too small? It is uncomfortable right? The same thing goes when owning your TRUE authentic self. Join me tonight so we can unleash whatever it is inside of you and help you stop apologizing just for being YOU!

  • Bend into greatness

    04/06/2019 Duración: 13min

    Has life ever gone unplanned? Change is inevitable. Your relationships will go through changes, your carrer will go through changes...life is just full of changes. WHAT happens if we just accept change and be still in change? WHAT if we seek new opportunities? WHAT if we discover something new? Join me as we chat about change!

  • Fears and blessings: my fear of getting pregnant and how I have redirected my fears on hope and timi

    14/05/2019 Duración: 16min

    Have you ever been really fearful of something where it at times controls your thoughts? Yup, I have! Getting pregnant is and was my biggest fear. Join me as I talk about fear and how we can redirect it and instead have hope and understand the pages in our book have already been written!

  • Parenthood: it changes ya. With My husband: Tj Garofano

    25/04/2019 Duración: 32min

    Join me and my husband as we dive into how parenthood changed our relationship. We chat about our struggles and how we broke through that postpartum "marriage block"!

  • Get on the RECOMMIT wheel, you deserve it.

    22/04/2019 Duración: 12min

    Have you ever fallen off track and stayed off track? We are all human and are creatures of habit, sometimes when we break those habits it is so hard to find the motivation to re-commit to yourself. Join me as we chat about how important it is to fill your cup up and how you can re-commit yourself today!

  • They are not you boo.

    07/04/2019 Duración: 09min

    Have you ever seen others start something that you wanted to start but NOWWW because Jane started HERRR cooking blog, there goes your idea!? Friend, Jane is not YOU! Join me as we chat about how your messages can never be shared BY anyone else.

  • Can't control the uncontrollable: 3 things to help you restart your day!

    01/04/2019 Duración: 13min

    Have you ever rolled out of bed and within minutes your day automatically went sour? Your mood, your energy, your thoughts... all negative going forward? Ya me too friend, join me as we highlight the 3 ways I restart my day when it doesn't start off as planned.

  • Your gift... isn't just for you

    17/03/2019 Duración: 12min

    Have you ever not pulled the trigger on something you are super passionate about in life because of fear, lack of motivation, or some other insane excuse. Well WAKE UP FRIENDS, your gift, the thing you are SOOO passionate about, it is not just for you! Join me as we talk about why you need to share your gift and how big of an impact it can have on others!

  • Don't be One "Hat" Wonder

    08/03/2019 Duración: 09min

    Ever take on a title or "wear a hat" and feel guilty about shifting your focus on something else while STILL wearing that hat? WELL stop! You can have your cake and eat it too. Join me into the guilt free journey of being able to do ALL the things that fill you up.

  • 7 hours and 21 minutes

    05/03/2019 Duración: 10min

    Will you take the challenge with me? Have you ever thought or SEEN how much time you spend on your phone a day!? Well, yupp, I have! Proud of it? NO way! Join me as we chat about how you (and me) TOGETHER can be more PRESENT!

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