Moms Out Loud

Alexa & Rachael get real this episode sharing their personal experiences with their menstrual cycle. From childhood to postpartum they tell all in hopes to normalize women's bodily functions. 

Alexa & Rachael share what they do for their kids during a cold. Perfect timing as flu season begins. 

This week Alexa & Rachael try something a little different. Spend the hour with them as they rummage through their purses & chat about whatever comes to mind.

This week Alexa & Rachael talk about how they met their husbands and fell in love in honor of their recently celebrated wedding anniversaries. 

Alexa & Rachael share their go-to forms of self care that they fit in as busy STAH moms.

Rachael and Alexa share the "Dos" on how to help a new mom in this less rant filled part two. Things they found super helpful after baby and making sure they continue it on for others. 

Alexa & Rachael share what *Not* to do when visiting your new momma friend. 

In honor of world breastfeeding week Rachael & Alexa answer all your breastfeeding questions. 

This week Alexa & Rachael play "what would you bring to a desert island". Tune in to learn some interesting facts about the girls. 

Rachael & Alexa talk how they became minimalists and how they continue as moms to minimize all their stuff. Hopefully these tips and tricks get you out of clutter and into more family time. 

If you're counting down the days until summer is over & it hasn't even started yet, you may want to give this a listen. 

What are secrets really?  Are we too old for them? Who do we share secrets with? Are we awesome secret keepers? Rachael & Alexa banter the drama behind keeping secrets and spill their feelings on the matter.

Alexa & Rachael delve into the problem & culture of "mom shaming". Tune in to hear their opinions & solutions on how to change the norm. 

Rachael & Alexa are back with part two of their favorite true crime mysteries. Today Alexa goes detail by detail through the documentary series of Making a Murderer teaching Rachael about a murder case she did not know about! Listen until the end for the surprising conclusion of who Alexa thinks really killed Teresa Halbach. 

This week, Rachael recounts her favorite true crime story. The famous 1996 Cold case of Jonbenet Ramsey. 

In Episode #7 Rachael & Alexa talk about how marriage changed their view on friendships. Find out what changed as they talk about right + wrong and boundaries.

In Episode #6 Alexa & Rachael share their birth stories. The good, the bad and some TMI of what unraveled in those treasured and traumatic moments that made them mothers. 

This week the girls talk about ghosting. The practice of ending a personal relationship with someone suddenly and without explanation.

Alexa & Rachael talk about how their bodies changed after having a baby as well as, healing physically & mentally postpartum.

In this episode of MOL, Alexa & Rachael tackle the tricky subject that is breastfeeding.