Tilted - Life & Business Coaching

Sarah & Sile discuss the having The Talk with kids.  Sarah's details: Instagram @iamsarahsproule Website: www.sarahsproule.com www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Sile and Ernest talk business, community and everything in between. Ernest is the owner fo Sober Lane and Electric in Cork and one of The Cork Simon Community directers.  Ernest's spirit website: kinsalespirit.com/ and LinkedIn: linkedin.com/in/ernestcantillon  www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Donal Clifford and sile discuss Donals work in sex and love addiction. Donal's Linkedin: linkedin.com/in/donal-clifford-75746639/ www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Lisa de Jong and Sile Walsh discuss the menstrual cycle and the different seasons within one cycle and its impact on a person experiencing the menstrual cycle. Lisa's contact details: www.yourcyclematters.com www.instagram.com/_lisa_dejong_ www.silewalsh.com  Sponsor the Tilted Coaching podcast at www.pateron.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message

How to work through covid-19 as a small to medium business and invitation to free business support email info@silewalsh.com . www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Ann Marie and I discuss, inclusivity, politics and unconscious bias. Bare with some dodgy editing skills :) www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Trigger warning: In this episode, Sile interviews Mary Crilly about her work in the sexual violence centre Cork and discuss rape, consent and abuse. This is not an endorsement of services or approaches in relation to sexual violence, this is Mary's experience working with this topic and she shares her feelings and insights with us on the Tilted Coaching podcast. Website: http://www.sexualviolence.ie/ Additional resources: https://www.rapecrisishelp.ie/ --- Send in a voice message: https://anchor.fm/tilted/message

In this episode Sile speaks about the need for high performance and well-being to create sustainable outcomes. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

Sile and Tara from the Feel Good Collective have a chat about all things wellness and 3 key tips that won't cost a packet!  Tara's Instagram is @thefeelgoodcoireland and the website www.thefeelgoodcompany.ie My main purpose for setting up The Feel Good Collective was to introduce people to journaling as a way for them to start their journey into looking after their mental health through other forms such as counselling and self-awareness etc. --- Send in a voice message: https://anchor.fm/tilted/message

Your best life isn't an achievement, its a readujustmrnt to daily choices. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast  --- Send in a voice message: https://anchor.fm/tilted/message

TRIGGER Warning, Sile and Arlene discuss childhood abuse and Arlene's journey of recovering with supports.  The audio leaves a little to be desired but is well worth listening to!  This is not an endorsement of services or approaches to recovering, this is Arelens journey and she shares her feelings and insights with us on the Tilted Coaching podcast.  Arlene Instagram: https://www.instagram.com/arlenenavich/

This episode is a bug bare for me and speaks about the importance of holistic coaching. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast 

Blaming up is a concept about how we blame those above us. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Emotional Unavailability isn't down to one person, its usually found where there us covert unavailability. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

Self Care & Support needs to be built into the structure for when it is most difficult for us to access it. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast

When work feels overwhelming, either because it is or because we are overwhelmed by it. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message

Grief is a personal experience and there is no right and wrong, no good or bad way. There just is, how we do it. www.silewalsh.com  Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message

Fairy Elle is an Irish born concept developed by Therese to soothe her Children at night. You can find out more about who Fairy Elle is and how she can help your little family members. www.fairyelle.ie IG:wright_therese_FairyElle www.facebook.com/FairyElle/ --- Send in a voice message: https://anchor.fm/tilted/message

Hardwork isn't a guarentee, sometimes we win some and sometimes we lose some. www.silewalsh.com Sponsor the Tilted podcast @ https://www.patreon.com/tiltedpodcast --- Send in a voice message: https://anchor.fm/tilted/message