Theo & Amber Podcast

Have you ever felt trapped in your doubts, hopelessness, or tracks? Let's look at the story of when Jesus raises Lazarus from the dead. He called him out of the grave and he's shouting for you to get out too!

What does it mean to drop everything and follow Jesus? How do we do it? Are we ready? Let's learn from a real life example and the disciples in today's message about getting our Head right, Heart right, and Hands doing his work.

Why am I so pumped up about training God's army right now? What's going to help us? In today's episode let's rap about 1 verse and 3 stories about discipleship.

Could this be the greatest command Jesus gave us? Is this action step the game-changer for revolutionizing your faith and pushing you to the next level? It has been for me. It's time to Train Disciples As.We.Go. Let's rap about it.

What are we witnessing happening around us right now? The silencing and censorship is alarming. Here are some life lessons that have helped train my mindset about all of this.

Everyone gets inspired. Not everyone takes action. Over the years I've discovered four immediate ways to propel myself from inspiration mode into action mode. I share them in today's quick hitter podcast.

High achievers know and do this regularly. It's a lost art. Let's talk about why Deep Work Reflection is a pivotal step to getting unstuck and how to do it intentionally and effectively!

Staying humble is a biblical principle and pathway to growth. Listen to my 7 ways to respond to adversity with humility.

Being a trainer and owning a gym sounds awesome right? But make sure you know the reality first. It's not always sunshine and rainbows. In this episode I'm going to share three things to make sure you consider: the schedule, the "more than an hour hour," and the reality of transforming people's lives.

Will isolation be more detrimental than disease? Doesn't have to be. Hear how to strengthen your health & fitness during these times of isolation.

Do you have pain? Do you just accept it? Did you know that in most cases you can be healed?! Listen to Coach Gina Croft from Next Level Physical Therapy tell you how. Contact her for an initial meeting: 216-235-1793 or email at NextLevelTherapyGC@gmail.com.

It's a famously repeated scripture from the book of Philippians. Phil 4:13 reminds us that all things are possible through Christ. But don't miss the bigger context of what Paul is saying. This perspective shift has helped stabilize my emotions in all situations. Tune in to my latest experience with Being Confidently content no matter what.

Why dedicate everything we do to God? Here's why I did. Listen to the breakthrough moment that changed my life forever.

Sometimes achieving more in life is about doing less. You don't need to add more to your plate. You need to get rid of stuff. Eliminate these three things that are holding you back and you'll free up time, space, and energy.

Optimal performance is about being fully present and in the moment. Can you flow and go? Here are some simple mindset shifts to help you do it.

Preparation is an important step but you can't stay in this mode forever. Plan out your day better with this crucial time management action step and then get out of the contemplation stage and just GO already.

If you have a goal to reach, you need to keep the motivation burning every single day. If you don't, you'll fall back into old habits. You can stay hype by staying ignited with these 4 action steps.

Reflect is step 1 of Coach Theo's Get R.I.P.P.E.D. series for Outwitting your Mindset. Reflection is a lost art. Distractions prevent you from doing deep work. Don't let them. With this simple action step you can completely change your mindset and how you use your days.

Nutrition is not easy to talk about. EveryBODY is different. We have discovered general rules that apply to most people, however, which helped us developed our Top 10 baseline measurements that if you nail down, will optimize your life. This is a cliff notes version of our nutrition talk, Eat Right For God's Sake part 1.

Tune in to a conversation we had with the owners of Clean Remedies, Matt and Vanessa Wilhelm. We talk about the amazing benefits of CBD for pain, anxiety, inflammation, sleep, performance, and more. We also clear up the biggest confusion about why it's NOT marijuana, share dosing tips, and make sure you know what to look out for.