Sinopsis
Creating massive inspiration amidst the daily rawness of life. Focusing on how to unleash and give permission to grow into your true purpose while gaining power from the reality of your everyday life.
Episodios
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232. BROKENNESS Day 26
26/01/2025 Duración: 16minWARNING: This one is EMOTIONAL. Facing the Brokenness was my work today and I'm choosing this theme for the week. With oodles of compassion and love, I invite you in with me. To explore. To lean in. To surrender. In a way like never before. You ready? Let's walk together... XO, Ange PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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231. DISCIPLINED Day 25
25/01/2025 Duración: 09minConstraint is an act of discipline. Constraining down the amount of time you spend on challenges, AND rest. Finding the harmony. Evolving in the journey. Struggle happens but suffering is optional. Enjoy the message;) XO, Ange PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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230. DISCIPLINED Day 24
24/01/2025 Duración: 09minI chose to have a drink. In honor of the experiment of disciplined. In honor of the journey to more awareness and reflection. In honor of letting go of self judgment and flogging. I invite you here. Together. XO, Ange PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person.
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229. DISCIPLINED Day 23
23/01/2025 Duración: 07minHave you noticed flavors of low energy in your orbit? Have you noticed how it impacts you? I've been up since 2:30am reflecting on the energy of some comments I read on social media and feeling the sadness that people are feeling profound unsafeness for a variety of reasons, and then witnessing statements that put other belief systems and people down. Let's elevate. Let's collaborate so that our energy is not defeated but elevated. Together. XO, Ange PS If you want to be in my orbit more, here are some ways to connect: drangela@creatingubuntu.com - feel free to share your insights about the podcast and how it supports you in your unique life journey PPS I am also a coach, chiropractor, speaker and philanthropist. I LOVE working with these skill sets in ways that feels vibrant and wildly supportive for you, the trailblazing leader that you are. If you want to explore ways that I may assist you - email me! And we can discover a time to meet via zoom - or if you are in the neighborhood of York, PA - in person
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228. DISCIPLINED Day 22
22/01/2025 Duración: 09min"If you fail to plan, you plan to fail." Benjamin Franklin Man, has this statement pissed me off in the past and I have railed against it. And then, I sat and created a plan yesterday in the spirit of DISCIPLINED. It felt different. It felt possible and dare I say, doable. Now, to take microsteps in support of it and what I have decided to create. XO, Ange drangela@creatingubuntu.com
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227. DISCIPLINED Day 21 - 12125 9.35AM
21/01/2025 Duración: 07minMore exploration... More questions... Letting it all BE here now... What is our role? What is our path? Who are we? Leaning in to the disciplined discovery of all of this with elevated self awareness and consciousness. XO, Ange drangela@creatingubuntu.com
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226. DISCIPLINED Day 20
20/01/2025 Duración: 10minGiving space for the paradox today. Feeling the feels, noticing the triggers. Disciplining myself to walk through the process as the storm rages within and around me. I see you, friend. I know what you are capable of. We rise, together. Let's allow us to be FULLY witnessed. XO, Ange drangela@creatingubuntu.com I am here to collaborate, build a more loving world and to create magical spaces for growth.
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225. DISCIPLINED Day 19
19/01/2025 Duración: 07minThe word for this next week - DISCIPLINED. We get to take responsibility for our life. Let's honor that with reverence and practice a compassionate discipline. One moment at a time. One experience at a time. XO, Ange
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224. ACCEPTANCE Day 18
18/01/2025 Duración: 10minThis one is a vulnerable and tender one. Accepting the other sides of our story from experiences. Giving room to let it come up and be witnessed. Sharing in a safe space, and letting go. Tomorrow we lean into Discipline with a renewed compassionate energy. XO, Ange drangela@creatingubuntu.com
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223. ACCEPTANCE Day 17
17/01/2025 Duración: 06minOkay, I missed the mark today. This recording happened later in the day, from my car, in the parking lot of a grocery store. And I'm here for it. The WHOLENESS of the experiment. When it works and when it didn't. With Grace... Thanks for playing with me! XO Ange drangela@creatingubuntu.com
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222. ACCEPTANCE Day 16
16/01/2025 Duración: 12minPlanning....That word has generated a lot of angst and drama within me. I'm sharing a re-frame with it, energetically, today. In service of elevating the vibes we live and show up in everyday... Oh and if you would like to give me some tangible feedback and connection, I WELCOME an email from you at drangela@creatingubuntu.com XO, Ange
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221. ACCEPTANCE Day 15
15/01/2025 Duración: 09minToday, I am celebrating with you - with the wins of yesterday. We get to frame our narrative, and I'm choosing to recognize a narrative that is fueled and nurtured in abundance. Thank you to Sophie James and my parents for your generous contributions to Joslin Collaborations, my non-profit that supports empowerment projects in Kenya. With love, Ange
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220. ACCEPTANCE Day 14
14/01/2025 Duración: 07minToday I am celebrating my son's 20th birthday! I get to honor it by presenting to a room full of inspiring women. I share the messages I received when I asked my internal wisdom how I can best honor this space. Listen in and allow the invitation of acceptance into your awareness. XO, Ange
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219. ACCEPTANCE Day 13
13/01/2025 Duración: 07minLet's deepen the realization and exploration of acceptance. Where do we make a decision for ourselves and follow through? How does that feel? Where do we make a decision for ourselves and we don't follow through? How does your energy shift. Let's decide to stop eroding our self trust and commit to what feels elevating and leave the rest behind. Are you with me? Let's go. XO, Ange
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218. ACCEPTANCE Day 12
12/01/2025 Duración: 12minToday, I share my tender journey with judgment and what I have discovered with my relationship with religion, church, and the Christian expression. To come to a place of acceptance, that I am practicing this week to deepen. May you feel the nourished and loving expression of deep acceptance in your life. As you accept you more fully, may we accept others that are different than us more fully too. XO, Ange
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217. ELEVATE Day 11
11/01/2025 Duración: 07minBoth/and - the pain AND the joy. They both exist. Let's grow in our acceptance of both, and let go of the need to resist pain. Allow the pain to teach, to inform, to heal... I welcome your elevated vibes as I speak today with a group of heart led women, to inspire, activate, accept and elevate! XO, Ange
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216. ELEVATE Day 10
10/01/2025 Duración: 08minI RECEIVED from an incredible coach yesterday, Andrea Tessier. She gave me a loving space to play with the 'waking' up my masculine side. Listen in for what today's message offers you. XO, Ange
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214. ELEVATED Day 9
09/01/2025 Duración: 10minI LOVE books. The way they smell, what they offer, the energy that they are! Today I share about two books that have inspired me to lean into things I have RESISTED. Masculine energy in my business in the form of a budget. "She Builds" by Jadah Sellner and "Total Money Makeover" by Dave Ramsey both offered ideas that are sparking and re-igniting my desire to harmonize the masculine and feminine sides of budget, money and business. So FUN! XO Ange
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213. ELEVATED Day 8
08/01/2025 Duración: 07minThe journey of reflection continues as we set our sails to an 'impossible goal'. Who are you becoming? What are you witnessing? XO, Ange PS Would love to hear how it's going for you! drangela@creatingubuntu.com
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212. ELEVATE Day 7
07/01/2025 Duración: 09minI'm evolving the word to ELEVATE. What does this message mean for you? If you recognize that you are resourced, what does elevating your energy shift and transform in your life. I welcome your insight! drangela@creatingubuntu.com XO Ange