Sinopsis
A inspirational podcast teaching how to shift your mindset, break free of dieting, and elevate your life!
Episodios
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![Episode 4: BECOME WHAT YOU BELIEVE]()
Episode 4: BECOME WHAT YOU BELIEVE
06/03/2019 Duración: 16minWhy I have this tattooed on my arm, and how this idea is worth millions of dollars to me- and will be for you too! Change your body, career, life- through recognizing your thoughts. www.trainingbytarabrunet.com
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![Episode 3: HOW TO STOP EATING YOUR FEELINGS!]()
Episode 3: HOW TO STOP EATING YOUR FEELINGS!
04/03/2019 Duración: 13minMy top tips for ditching the guilt and shame around emotional eating, and how to transition into alternative coping mechanisms. Enjoy! www.trainingbytarabrunet.com
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![Episode 2: Mindset Shifts for Weight Loss]()
Episode 2: Mindset Shifts for Weight Loss
27/02/2019 Duración: 07minMANIFESTING DREAM BODY COACHING PROGRAM: https://www.trainingbytarabrunet.com/manifesting-dream-body.html
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![Episode 1: Tara’s Top Intuitive Eating Tips!]()
Episode 1: Tara’s Top Intuitive Eating Tips!
26/02/2019 Duración: 29minMy top tips regarding Intuitive Eating, and resources on how to get started! MANIFESTING YOUR DREAM BODY PROGRAM: https://www.trainingbytarabrunet.com/manifesting-dream-body.html
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![Happiness Meditation]()
Happiness Meditation
23/02/2019 Duración: 10minTesting for Podcast. A relaxation meditation focussing on bringing in the feelings of happiness and joy!
