I Suck At Life

Dr. Caroline Leaf is a renowned neuroscientist, mental health, and mind expert known for her studies around recoding and rewiring the brain. In this part one episode with Dr. Leaf she explains the difference between the brain and the mind and how to use mind management and neurocylcing to rewire trauma. Dr. Leaf also explains the ties between depression, anxiety, PTSD, bipolar disorder, etc and the mind and brain.    Buy Dr. Leaf's book Cleaning Up Your Mental Mess   Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

I am not engaged but half of my wedding is already planned thanks to my father. I share all the details so far and why we are talking an untraditional yet traditional approach to the wedding! Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Nazanin Mandi joins Yola to share the details behind her new lingerie line, Elle Reve, how she found herself in her 20's, daily routines and astrology.  Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Ever wondered how you could become an investor for early-stage startups, become an advisor or sit on boards? Venture Capitalist, Joanna Rees, joins Yola to give all of us insider secrets on how to become an investor, raise a fund, become an advisor and gain a seat on the board.    Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Francesca Murray of One Girl One World joins Yola to chat about traveling during Covid, natural hair hacks and her favorite hidden destinations.  Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Supermodel, Ashley Graham, joins Yola to chat about her collab with Quay for International Women's Day and their $100K donation to Girls Inc. Yola and Ashley also chat about skincare, veneers, mental health rituals, words of affirmation and motherhood.  Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Jamie and Yola catch up to chat about Jamie's new book Believe It. The founder of IT Cosmetics shares the wild but true story of how a once struggling waitress turned her against-the-grain idea into an international bestselling sensation, eventually selling the company for over a billion dollars and becoming the first female CEO of a brand in L’Oréal’s 100+ year history. Faced with self-doubt, body-doubt, God-doubt, down to her last few dollars and told “No one is going to buy makeup from someone who has your body,” Jamie reveals for the first time what really went down, how she almost didn’t make it, how she learned to trust herself, and the powerful lessons you, too, can use to go from underestimated to unstoppable.     Buy the book here.     Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Mia and Brittany Rothweiler, sisters and founders of The Range, give us the number one secret to growing a fashion brand, why they left their corporate careers to pursue their passions and how they are elevating basics.    Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Jasmine and Victoria from Whimsy Official join Yola to share how they turned a matcha bar cart into a fully integrated DTC brand. The pair also share the difference between culinary and ceremonial matcha, marine, animal, and vegan collagen plus the lessons they have learned from bootstrapping a business during the pandemic.    Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Candice Nikea joins Yola for a deeper dive into how to manifest anything into your life. Candice discovered the power of manifestation after moving to LA from Indiana to pursue her dreams in the fashion industry except nothing was going as planned. Working in retail and feeling constantly broke, Candice used the power of manifestation and the law of attraction to shift her life completely to the dream life she has always wanted. Candice shares exactly how she did it, what tools she used and how you can too!  Watch Daily Affirmations With Candice. Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast  

Another skincare episode with Dr. Ginni, founder of ESK Skincare. If you are a skincare junkie pull out a notebook! I learned so much from chatting with Dr. Ginni on the research behind different kinds of formulations, acids, ingredients. Her experience in the medical community led her to start her own skincare line made with only top of line researched ingredients.  Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast  

Legacy brand, Paula's Choice, has had a resurgence with Gen-Z and millennials most known for their 2% BHA Exfoliant and Clinical Boosters. CMO, Erika Kussmann, joins Yola to discuss how the brand sparked a new dialogue with a demographic of consumers. Paula’s Choice was founded in 1995 by internationally renowned beauty and skincare expert, Paula Begoun. Her commitment to customer advocacy and education is embedded in the brand’s DNA and is central to their Smart, Safe Beauty philosophy. Their state-of-the-art formulations are non-irritating, fragrance-free, never tested on animals and work exactly as claimed. In addition to the commitment to consumer advocacy and education, their emphasis on transparency has established Paula’s Choice as a leader in science-backed, effective, and environmentally friendly skincare. Known for its bestselling 2% BHA Liquid Exfoliant, Boosters, and Niacinamide treatments, the brand is loved by everyone from teenagers with acne to adults with anti-aging concerns. Visit www.Paula

BFF's, actresses and hosts of Having A Night podcast, Sophie Van Hasselberg and Ari Venturi, join Yola for a night in! The girls reminisce on nights in LA, NYC, pre-pandemic while discussing the new ways to have a night during the quarantine. Plus the debate on 'Dry January' is settled! Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast  

This episode is a must-listen if you are feeling overwhelmed by the events in the world and/or in your personal life. I really try to share tools and tips in this episode to help you find calm within the chaos and ways manifest in times of uncertainty. Finding calm within chaos is a practice I have been working on for the last six months. This last week I got put to the test in more ways than one. Finding calm within the chaos has been vital because the chaos isn't going anywhere. Last week was also difficult to get back into the new year routine/vision boarding and manifestation. Taking a new approach of detached manifestation and goal setting has motivated to set those plans even if they don't work out the way I anticipate them to. Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast  

Alexis Ren opens up on why she started We Are Warriors, how she has overcome the negative sides of social media and her eating disorder + why being a spiritually grounded person is so vital. Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast  

Whitney Cummings joins Yola to share why women should just say VAGINA. Plus Whitney keeps us updated on her sex robot, whether she is team underwear or no underwear, taking charge of your health and her latest partnership with Annovera.  Whitney Cummings is a Los Angeles-based comedian, actor, writer, producer and director. Best known for creating and starring in the NBC series “Whitney,” she also co-created and co-wrote (with Michael Patrick King) the Emmy-nominated CBS comedy series “2 Broke Girls.” In 2017, Whitney released her first book, “I’m Fine and Other Lies” to much acclaim and had her directorial debut with “The Female Brain,” which she also wrote, produced and starred in. Last year, Whitney debuted her fourth stand up special, “Can I Touch It?” on Netflix. Most recently, she launched her own podcast titled “Good For You” in which she interviews both her friends and experts from a variety of fields with new episodes premiering every Wednesday Join The ISAL Newsletter Join ISAL Insiders here. Conne

Blogger, entrepreneur and fashion influencer Rachel “Rocky” Barnes joins Yola to share her new collection, The Bright Side, a line of coordinated unisex separates geared for men, women and babies! Barnes’ intention was to create her most desirable wardrobe consisting of casual-luxe knits and soft drapey PJ's that are chic and flattering. It’s available exclusively at thebrightsidebyrockybarnes.com and on Instagram, @shopthebrightside. Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Emmy-winning TV host, producer, and actress Zuri Hall joins Yola this week to talk about her new podcast "Hot Happy Mess." Zuri is an inspiring, multifaceted powerhouse that has managed to build a thriving career in multiple fields from being a tv personality on Access Hollywood to hosting American Ninja Warrier. Yola and Zuri also discuss how to build a career in entertainment with zero connections or experience, taking care of your mental wellbeing, trusting God's timing and learning that there are several paths to the same destination  Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Want to how to grow your digital presence on social media and in the press? This episode is for you! Social strategist, Audrie Segura and publicist, Anita Chatterjee, give us insider strategy on how to build a brand in 2020. From pitching to maximizing influencer campaigns, product placement to virtual events, Audrie and Anita share what's working and what's not!  Join The ISAL Newsletter Join ISAL Insiders here. Connect with Yola: @yolarobert Connect with the pod: @isuckatlifepodcast

Krista Williams and Lindsey Simcik join Yola for podcast hang! The hosts of the Almost 30 Podcast share how their Saturn Returns brought them together to start the podcast, aligning with their "why", finding yourself in your 20's, prophetic dreams, crazy psychic readings, creating boundaries for your mental wellbeing and of course podcasting tips from their course Podcast Pro! About Almost 30: With 350+ episodes and more than 15 million downloads, the Almost 30 Podcast has been hailed as “The Best Wellness Podcast to Listen To Right Now” by Covetuer and nominated for “Best Wellness Podcast” and “Best Spirituality Podcast” by iHeart Radio. Hosts Krista Williams and Lindsey Simcik are your virtual best friends, impactful female founders and seasoned event speakers as seen on the stages of Create & Cultivate, BlogHer and POPSUGAR Play/Ground to name a few. Almost 30 is the go-to place for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. In each episode, Krist