Inspiring You With Henri Hebert

Jan Energy Forecast Theme 1: Depth of Stillness – Embracing the Power of the Pause + Tools Stillness may feel like stagnation, paralysis, or the weight of insurmountable challenges. The stillness of this month is a profound space to recalibrate. It may feel like stagnation or even paralysis, yet within this stillness lies the potential for deep clarity. Use this time to explore your inner landscape, uncover hidden truths, and realign with your core values. In a society that values constant motion and productivity, stillness can feel uncomfortable, even daunting. Yet consider this stillness as a potent invitation to pause and turn inward. Like a quiet lake, the surface may appear unmoving, but the depths hold untapped resources of clarity and insight. This month, give yourself permission to rest in that peaceful stillness. You might be surprised by what emerges when you step away from noise and “doing.” Journal Questions 1. When I pause to be still, what physical or emotional sensations do I notice first? 2.

Discover Your 2025 Defining Power Positive Anchor Intention Word(s) Discover how choosing a Power Positive Defining Anchor Intention Word can guide your personal growth and transformation in 2025. In this episode, we explore how reflection, intention, and Reiki energy can help you align with your highest potential. Learn practical steps to reflect on 2024, choose your word, and infuse it with energetic support for a year filled with clarity and purpose. What You’ll Learn: The importance of setting an intentional Power Positive Defining Anchor Word theme for the year. Steps to reflect on 2024 and choose your Power Positive Defining Anchor Intention Word. How a Reiki-infused Power Positive Defining Anchor Intention Word provides grounding, energetic support, and empowerment. Exclusive Resource and Call to Action for Patreon Members: Meditate with Me and All Access Patreon members get access to an exclusive PDF guide with reflection prompts, word inspiration, and more. Download it, choose your word, and sen

Immersed in the Higher Self: A Fresh Start. Building the Field Anew: Quantum Energy Meditation We’ve spent lifetimes immersed in the illusion of separation, yet the paradigm is shifting. Over the coming years, more people will connect deeply with their Higher Self/Soul—some for the first time, others diving into a fuller immersion. This isn’t just an individual journey; it’s a collective evolution. As waves of Light flow through humanity, the Higher Self/Soul is no longer a distant idea but a tangible experience of embodiment, trust, and unity. In this episode, we explore the transformative power of connecting with the Higher Self/Soul during uncertain times. Drawing on personal reflections from the fires in Los Angeles, we explore the dual nature of fire as both a force of destruction and renewal, paralleling our spiritual journey of transformation. Through symbols like the flashlight and candle, we’ll discover how the Higher Self/Soul offers clarity, guidance, and calm in even the darkest moments. Medita

Mindful Compassion Meditation in the Face of Tragedy: Supporting Ourselves and Others | Ep 595 In this heartfelt episode, we explore how to find grounding, healing, and resilience through compassion during times of tragedy, like the recent wildfires in Southern California or any other time of trauma. Whether you’re directly affected, supporting loved ones, or feeling the emotional weight of witnessing it all, this meditation offers a powerful way to reconnect with yourself and a hold space of compassion for others. Join us for a soothing guided Mindul Reiki Compassion Meditation designed to help you cultivate compassion—for yourself, for those impacted, and for the collective. You’ll also learn simple yet transformative tools like grounding, breathwork, and heart-centered visualization to stay energetically anchored in challenging moments. Compassion is more than a feeling—it’s an act of healing and transformation. Tune in to this meditation and become part of a ripple of healing energy, bringing comfort to

Dear Friends, In this time of immense challenge, as wildfires impact our beloved Los Angeles region, I extend my deepest compassion and heartfelt support to everyone affected. Whether you have faced evacuation, are at risk, or are navigating the emotional toll of uncertainty, please know I am holding space for your experience. We recognize the profound emotional, mental and physical toll such events impose and want you to know I stand with you. Also, we can recognize the collective heaviness that can arise, even for those witnessing this crisis from afar. Energetically, we are all connected, and the unfolding events may stir emotions of fear, helplessness, or grief. In moments like these, our shared humanity and unity become profound sources of strength and healing. So we acknowledge that those outside the Greater Los Angeles area may experience their own emotional struggles as they witness this crisis unfold. To you, we offer our unwavering support as well. Regardless of distance, we are interconnected in t

Mini Energy Update for the Week of January 16–23: Awakening, Courage, and Anchoring Intentions This week invites you to step into alignment with your inner truth and embrace the possibilities awakening within you. The energy supports moving out of stagnation and into inspired action, whether through new ideas, commitments, or projects. As you navigate this heart-opening period, listen deeply to your intuition and allow courage to guide you beyond self-doubt and external influences. If you have recently experienced the Los Angeles fires or any other trauma, the energy of this week offers an opportunity for healing, recalibration, and renewal. Navigating trauma requires a tender balance between honoring your emotions and gently moving toward grounding and restoration. Here’s how you can adapt the themes and practices for deeper support during challenging times. Journal Prompts for Reflection 1. What is awakening in me right now? 2. What new ideas or projects am I excited to explore? 3. How can I honor my heart’

January 2025: Cancer Full Moon Quantum Mindful Reiki Meditation + 432Hz: Release, Heal, and Awaken Join for a Quantum Mindful Reiki Healing Meditation aligned with the powerful Cancer Full Moon on January 13, 2025. This nurturing Full Moon, the first of 2025, invites you to release non-beneficial energies, reconnect with your emotional core, and embrace transformation. January's full moon is known as the wolf moon. The wolf's spiritual symbolism recalls lessons of autonomy, communion, and actualization. Guided by the harmonious energy of the Moon in Cancer, this Quantum Mindful Reiki meditation provides a sacred space to navigate the fiery influences of Mars Retrograde and Eris, the Goddess of Discord and Strife. Through grounding, releasing, and heart chakra activation, you’ll reconnect with your inner wisdom and step into 2025 with clarity and strength. In this meditation, you’ll experience: Grounding and Reiki Healing: Anchor deeply into the Earth’s supportive energy and harmonize your energy field w

Emotional Healing and Renewal: Insights from the Cancer Full Moon January 2025 The first Full Moon of 2025 shines on January 13th, radiating the nurturing and intuitive energy of Cancer. This Full Moon offers an invitation to release what no longer supports us, reconnect with our emotional core, and ground into a sense of balance and harmony. As the Moon in Cancer, creates a gentle yet powerful space for self-reflection, emotional healing, and transformation. In this mindful chat, we’ll explore the layered influences shaping this lunar event. The ongoing energy of Mars Retrograde amplifies the call to reassess where we are investing our time and energy, encouraging us to create stronger boundaries and realign with what truly matters. Adding to this dynamic is Eris, the Goddess of Discord and Strife, whose transformative power helps us dismantle outdated patterns, beliefs, and systems. Though this process may feel unsettling, it creates space for greater authenticity and freedom to emerge. This Cancer Full

Mindful Chat: From Hyperarousal to Healing: Mindfulness During Crisis Navigating Trauma During Crisis: Tools for Calming the Nervous System In the midst of the ongoing Los Angeles fires, many are feeling heightened stress, hypervigilance, and emotional overwhelm. Join me for a live, mindful conversation with therapist Tracy Weatherby as we explore the body’s fight-or-flight response, how it impacts the nervous system during times of crisis, and effective tools to help reset and find calm. Whether you’re directly affected by the fires or supporting loved ones, or in a situation where you can relate to needing to calm the nervous system, this session will provide practical techniques and insights to bring balance and resilience in uncertain times. Tune in to learn how to ground yourself, regulate your nervous system, and create a sense of safety amidst the chaos. Much love, care, and gratitude, Henri

Mindful Reiki Calm Amid the Chaos: Holding Space for Healing is a grounding meditation designed to bring calm to your nervous system while holding space for the people of Los Angeles and all those affected by the fires. It incorporates Reiki energy to support individual relaxation and collective healing, visualizing containment of the fires, safety for the community, and renewal for the land. Through grounding breaths, soothing affirmations, and intentions of balance, this meditation fosters peace and resilience amid challenging times.

As we step into the early weeks of the new year, we are still in a phase of recalibration, a continuation of December's themes of closure and reflection. This is a time for investigating where and how we spend our time and energy. Energetically, the start of this year can feel unhurried, emphasizing the importance of allowing ideas to percolate and ripen before anchoring them as concrete intentions and goals. The first part of this month encourages us to create space for this percolation, finding the courage to balance holding back for right timing with moving forward when the green light appears. Cultivating Courage for Transformation Courage is the key energy of the moment. It allows us to cut through fear and resistance, empowering us to move toward—or away from—a situation, intention, action, habit, or pattern. Courage challenges us to face hard truths, make necessary choices, and commit to those decisions, even when they may lead to discomfort, disappointment, or difficult consequences. It is the force

Mini Energy Update: January 1–7, 2025 Welcome to the first week of 2025! As we step into the new year, we’re carrying forward the energetic themes and transformations of late 2024. The intensity of last year’s final months—marked by rapid clearing, recalibration, and realignment—continues to ripple into this opening week. This is a time to embrace the dual energies of release and renewal, allowing yourself to transition into the fresh opportunities of 2025 with intention and grace. Key Energy Themes for January 1–7 1. Clearing the Residual Old 2. Carrying Forward 2024’s Lessons 3. Grounding in New Energy Reflection Questions: • What energies, habits, or beliefs from 2024 am I ready to release? What am I ready to leave behind as I step into 2025? • How can I honor the lessons I’ve gained while fully stepping into the present? What lessons from 2024 will guide me into this new year • What seeds of transformation do I want to plant this week? Intentions/Affirmation: “I honor the lessons of 2024 and carry them

Welcome to the first Energy Forecast of 2025! This month’s theme, “A January Like No Other,” highlights the dynamic and transformative energy that sets the tone for the year ahead. January invites us to embrace change with openness and agility while grounding ourselves in intentional living. In the final days of December, just before the New Moon, the vibrational shift was palpable. The deep, inky black of December’s energy gave way to a glowing, soft orange. Key Themes of the January Energy Forecast: 1. Depth of Stillness – This month’s stillness may feel like stagnation or even paralysis. However, it offers a profound space for recalibration, clarity, and realignment with your core values. 2. Rest and Replenish – Use this time to hold steady and gather your strength. Prioritize practices that restore and replenish your physical, mental, and emotional reserves. 3. The Quickening of Release – Rapid energy shifts encourage the release of outdated patterns and beliefs. Stabilize and rebuild as you integrate

2025 Astrology Forecast: The Year of Cosmic Completion & Bold New Horizons Welcome to the 2025 Astrology Forecast, a year of profound closure, recalibration, and transformation. As a Number 9 Year in numerology, 2025 carries the vibration of culmination—a sacred time to reflect on past cycles, harvest the lessons we’ve learned, and release what no longer supports. It’s not just about endings; it’s about creating space for bold new beginnings. Astrologically, 2025 stands out as a remarkable year with major celestial movements and rare alignments: Four major planets—Jupiter, Saturn, Uranus, and Neptune—shift into new signs. The Lunar Nodes move into Pisces and Virgo, introducing a new karmic cycle. We experience two powerful Blood Moon Eclipses, along with back-to-back Mars and Venus Retrogrades in the first half of the year. These shifts invite us to pause, reflect, and realign with our higher purpose, setting the stage for transformation on both personal and collective levels. Key Themes for 2025

Capricorn Black Moon Quantum Mindful Reiki Energy Healing Meditation + 528 HZ Step into the mystical energy of the Capricorn Black Moon with this guided Quantum Mindful Reiki Energy Healing Meditation. This final New Moon of 2024, known as the Black Moon, invites us to reflect, release, and recharge as we transition into 2025. Under Capricorn’s grounding and ambitious influence, this meditation helps you clear the lingering energies of 2024, embrace renewal, and plant seeds for a transformative year ahead. Using Reiki healing energy, visualization techniques, and the guidance of the mythical Sea Goat, you’ll align with the cosmos to manifest your heart’s deepest desires. What You’ll Experience in This Meditation: A grounding opening to connect with the Earth’s energies and align with the Capricorn Black Moon. Reiki energy activation to cleanse, balance, and recharge your energy field. Guided visualization of planting seeds of potential in the fertile void of the Black Moon. Reflection on 2024’s challeng

As 2024 comes to an end, the cosmos gifts us a profound opportunity for reflection and renewal under the powerful Capricorn Black Moon. With its grounding and ambitious energy, this rare second New Moon of December invites us to step into a space of stillness, recharge, and embrace the infinite possibilities of the year ahead. In this episode, we explore the themes of closure, creative potential, and self-discovery, offering guidance on how to harness the Black Moon's energy to release the past and manifest your visions for 2025. What You'll Learn in This Episode: The significance of the Capricorn Black Moon as a symbol of closure and untapped potential. How the mythical Sea Goat serves as a guide for resilience, adaptability, and finding strength in your uniqueness. The influence of Chiron, the Wounded Healer, as it stations direct, helping us transform pain into purpose. Take time to reflect to align with the Black Moon's energy, including meditation, intention-setting, and honoring your creative power

Mini Energy Update for the Week of December 24-31 As we approach the final days of December, we find ourselves standing at the threshold of both reflection and renewal. This week, December 24-31, invites us to embrace the delicate balance between vulnerability and personal authority. In these days leading up to the New Year, vulnerability may arise in unexpected ways. You might find yourself feeling tender or exposed as reactions or judgments from others surface. It’s tempting to shrink back in moments like these, but this is the critical space for growth. This period calls you to choose between a false compromise—hiding parts of yourself—and true self-expression, where you show up completely as who you are, unafraid of standing out or standing firm. Journal Prompts: 1. How can I embrace both my vulnerability and my personal authority this week? Where can I stand more confidently in my truth? 2. What judgments or reactions from others am I most afraid of? How can I honor my authentic self in those moments? 3

Quantum Reiki Energy Healing Solstice Meditation Welcome to this Quantum Reiki Energy Healing Meditation, designed to align you with the transformative and balancing energies of the Solstice. Whether you are experiencing the longest night or the longest day, this sacred time invites us to connect deeply with the universal flow of light and energy. During this meditation, we will work with Quantum Reiki to clear blockages, raise your vibration, and harmonize your energy field with the powerful Solstice energies. Find a quiet space where you can relax, free from distractions. Let’s begin. Much love, care, and gratitude, Henri

The December Solstice – A Gateway to Transformation The December Solstice is a celestial event brimming with transformational energy, offering us an opportunity to align with the rhythms of nature and the cosmos. Whether you’re experiencing the longest night of the year in the Northern Hemisphere or the longest day in the Southern Hemisphere, this moment invites us to pause, reflect, and embrace the cycles of light and dark in our lives. In this episode, we explore the profound energies of the Solstice and how they can guide us toward reflection, renewal, and growth. From the introspection of the "Dark Night of the Soul" to the vibrant "Celebration of Light," this episode offers mindfulness practices, journal prompts, and intentions to help you harness the power of this sacred time. Highlights of This Episode: 1. Understanding the Solstice Energies • What the Solstice represents and its significance as a cosmic turning point. • The Sun’s transition into Capricorn and its grounding, disciplined energy. 2.

Dec Energy Forecast Theme 10: Reality Check in a Fast-Paced World – Reconnecting to Your Heart and Presence + Tools As the world speeds up and the holiday season rushes toward us, it can be easy to lose touch with what truly matters. In this episode, we explore Reality Check in a Fast-Paced World, focusing on the importance of reconnecting with your heart and cultivating presence amidst the chaos. By checking in with your heart and grounding yourself in the present moment, you can navigate the whirlwind of December with greater ease, clarity, and fulfillment. The end of the year often brings a whirlwind of activity—holiday preparations, reflections on the past year, and anticipation for the new one. These energies can leave us feeling overwhelmed and disconnected from our true selves. December’s energy calls for a reality check, encouraging us to reconnect with our heart and presence. In this episode, we share practical tools for grounding, reflection, and heart-enlivening activities to help you stay center