Sinopsis
Welcome to the Inspiring You Show where we talk about tips and tools for healing, share transformational stories and offer Energy Healing Meditations!
Episodios
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Mini Energy Update for the Week of January 1–7, 2025 | Ep 585
04/01/2025 Duración: 11minMini Energy Update: January 1–7, 2025 Welcome to the first week of 2025! As we step into the new year, we’re carrying forward the energetic themes and transformations of late 2024. The intensity of last year’s final months—marked by rapid clearing, recalibration, and realignment—continues to ripple into this opening week. This is a time to embrace the dual energies of release and renewal, allowing yourself to transition into the fresh opportunities of 2025 with intention and grace. Key Energy Themes for January 1–7 1. Clearing the Residual Old 2. Carrying Forward 2024’s Lessons 3. Grounding in New Energy Reflection Questions: • What energies, habits, or beliefs from 2024 am I ready to release? What am I ready to leave behind as I step into 2025? • How can I honor the lessons I’ve gained while fully stepping into the present? What lessons from 2024 will guide me into this new year • What seeds of transformation do I want to plant this week? Intentions/Affirmation: “I honor the lessons of 2024 and carry them
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January Energy Forecast 2025: Rapid Release, Renewal, and Illuminating Inner Brilliance | Ep 584
02/01/2025 Duración: 01h12minWelcome to the first Energy Forecast of 2025! This month’s theme, “A January Like No Other,” highlights the dynamic and transformative energy that sets the tone for the year ahead. January invites us to embrace change with openness and agility while grounding ourselves in intentional living. In the final days of December, just before the New Moon, the vibrational shift was palpable. The deep, inky black of December’s energy gave way to a glowing, soft orange. Key Themes of the January Energy Forecast: 1. Depth of Stillness – This month’s stillness may feel like stagnation or even paralysis. However, it offers a profound space for recalibration, clarity, and realignment with your core values. 2. Rest and Replenish – Use this time to hold steady and gather your strength. Prioritize practices that restore and replenish your physical, mental, and emotional reserves. 3. The Quickening of Release – Rapid energy shifts encourage the release of outdated patterns and beliefs. Stabilize and rebuild as you integrate
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2025 Astrology Forecast: The Year of Cosmic Completion & Bold New Horizons | Ep 583
01/01/2025 Duración: 01h20min2025 Astrology Forecast: The Year of Cosmic Completion & Bold New Horizons Welcome to the 2025 Astrology Forecast, a year of profound closure, recalibration, and transformation. As a Number 9 Year in numerology, 2025 carries the vibration of culmination—a sacred time to reflect on past cycles, harvest the lessons we’ve learned, and release what no longer supports. It’s not just about endings; it’s about creating space for bold new beginnings. Astrologically, 2025 stands out as a remarkable year with major celestial movements and rare alignments: Four major planets—Jupiter, Saturn, Uranus, and Neptune—shift into new signs. The Lunar Nodes move into Pisces and Virgo, introducing a new karmic cycle. We experience two powerful Blood Moon Eclipses, along with back-to-back Mars and Venus Retrogrades in the first half of the year. These shifts invite us to pause, reflect, and realign with our higher purpose, setting the stage for transformation on both personal and collective levels. Key Themes for 2025
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Capricorn Black Moon Quantum Mindful Reiki Energy Healing Meditation + 528 HZ | Ep 582
31/12/2024 Duración: 37minCapricorn Black Moon Quantum Mindful Reiki Energy Healing Meditation + 528 HZ Step into the mystical energy of the Capricorn Black Moon with this guided Quantum Mindful Reiki Energy Healing Meditation. This final New Moon of 2024, known as the Black Moon, invites us to reflect, release, and recharge as we transition into 2025. Under Capricorn’s grounding and ambitious influence, this meditation helps you clear the lingering energies of 2024, embrace renewal, and plant seeds for a transformative year ahead. Using Reiki healing energy, visualization techniques, and the guidance of the mythical Sea Goat, you’ll align with the cosmos to manifest your heart’s deepest desires. What You’ll Experience in This Meditation: A grounding opening to connect with the Earth’s energies and align with the Capricorn Black Moon. Reiki energy activation to cleanse, balance, and recharge your energy field. Guided visualization of planting seeds of potential in the fertile void of the Black Moon. Reflection on 2024’s challeng
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Capricorn Black Moon: Reflect, Recharge, Release 2024, and Renew for 2025 | Ep 581
31/12/2024 Duración: 08minAs 2024 comes to an end, the cosmos gifts us a profound opportunity for reflection and renewal under the powerful Capricorn Black Moon. With its grounding and ambitious energy, this rare second New Moon of December invites us to step into a space of stillness, recharge, and embrace the infinite possibilities of the year ahead. In this episode, we explore the themes of closure, creative potential, and self-discovery, offering guidance on how to harness the Black Moon's energy to release the past and manifest your visions for 2025. What You'll Learn in This Episode: The significance of the Capricorn Black Moon as a symbol of closure and untapped potential. How the mythical Sea Goat serves as a guide for resilience, adaptability, and finding strength in your uniqueness. The influence of Chiron, the Wounded Healer, as it stations direct, helping us transform pain into purpose. Take time to reflect to align with the Black Moon's energy, including meditation, intention-setting, and honoring your creative power
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Mini Energy Update for the Week of December 24-31 | Ep 579
24/12/2024 Duración: 15minMini Energy Update for the Week of December 24-31 As we approach the final days of December, we find ourselves standing at the threshold of both reflection and renewal. This week, December 24-31, invites us to embrace the delicate balance between vulnerability and personal authority. In these days leading up to the New Year, vulnerability may arise in unexpected ways. You might find yourself feeling tender or exposed as reactions or judgments from others surface. It’s tempting to shrink back in moments like these, but this is the critical space for growth. This period calls you to choose between a false compromise—hiding parts of yourself—and true self-expression, where you show up completely as who you are, unafraid of standing out or standing firm. Journal Prompts: 1. How can I embrace both my vulnerability and my personal authority this week? Where can I stand more confidently in my truth? 2. What judgments or reactions from others am I most afraid of? How can I honor my authentic self in those moments? 3
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Quantum Reiki Energy Healing Solstice Meditation + 1111 Hz | Ep 578
21/12/2024 Duración: 52minQuantum Reiki Energy Healing Solstice Meditation Welcome to this Quantum Reiki Energy Healing Meditation, designed to align you with the transformative and balancing energies of the Solstice. Whether you are experiencing the longest night or the longest day, this sacred time invites us to connect deeply with the universal flow of light and energy. During this meditation, we will work with Quantum Reiki to clear blockages, raise your vibration, and harmonize your energy field with the powerful Solstice energies. Find a quiet space where you can relax, free from distractions. Let’s begin. Much love, care, and gratitude, Henri
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Solstice Beneficial Portal: Harnessing the Power of Light, Shadow, and Transformation | Ep 577
21/12/2024 Duración: 11minThe December Solstice – A Gateway to Transformation The December Solstice is a celestial event brimming with transformational energy, offering us an opportunity to align with the rhythms of nature and the cosmos. Whether you’re experiencing the longest night of the year in the Northern Hemisphere or the longest day in the Southern Hemisphere, this moment invites us to pause, reflect, and embrace the cycles of light and dark in our lives. In this episode, we explore the profound energies of the Solstice and how they can guide us toward reflection, renewal, and growth. From the introspection of the "Dark Night of the Soul" to the vibrant "Celebration of Light," this episode offers mindfulness practices, journal prompts, and intentions to help you harness the power of this sacred time. Highlights of This Episode: 1. Understanding the Solstice Energies • What the Solstice represents and its significance as a cosmic turning point. • The Sun’s transition into Capricorn and its grounding, disciplined energy. 2.
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Dec Energy Forecast Theme 10: Reality Check in a Fast-Paced World – Reconnecting to Your Heart and Presence + Tools | Ep 576
20/12/2024 Duración: 17minDec Energy Forecast Theme 10: Reality Check in a Fast-Paced World – Reconnecting to Your Heart and Presence + Tools As the world speeds up and the holiday season rushes toward us, it can be easy to lose touch with what truly matters. In this episode, we explore Reality Check in a Fast-Paced World, focusing on the importance of reconnecting with your heart and cultivating presence amidst the chaos. By checking in with your heart and grounding yourself in the present moment, you can navigate the whirlwind of December with greater ease, clarity, and fulfillment. The end of the year often brings a whirlwind of activity—holiday preparations, reflections on the past year, and anticipation for the new one. These energies can leave us feeling overwhelmed and disconnected from our true selves. December’s energy calls for a reality check, encouraging us to reconnect with our heart and presence. In this episode, we share practical tools for grounding, reflection, and heart-enlivening activities to help you stay center
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Dec Energy Forecast Theme 9: People Hold the Power + Tools | Ep 575
20/12/2024 Duración: 32minDec Energy Forecast Theme 9: People Hold the Power – Empowering the Collective Through Conscious Action + Tools In this episode, we explore the ninth theme of the December Energy Forecast: People Hold the Power. As we stand at the threshold of a collective awakening, we are reminded of our inherent strength to bring about change. This theme encourages us to tap into our personal power, recognize the transformative effect of our individual actions, and embrace our role in the global movement toward healing and liberation. Episode Overview: Human sovereignty and potential have long been suppressed by outdated systems. As these structures crumble, we awaken to the truth of our innate power. People Hold the Power is an invitation to recognize how your actions, energy, and authenticity contribute to the collective transformation happening right now. Every compassionate word, boundary, and heartfelt truth you share sends ripples of change into the world, creating momentum toward a future founded on freedom, truth,
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Dec Energy Forecast Theme 8: Birth of Global Transformation/New Energy on World Stage + Tools | Ep 574
20/12/2024 Duración: 49minAs we approach the threshold of 2025, a new global consciousness is emerging more visibly on the world stage. Despite ongoing challenges, there's a powerful undercurrent of evolution prioritizing mindfulness, authenticity, and collective well-being. The true power of this transformation lies not in technology, but in human consciousness—a shared commitment to living with greater presence, collaboration, and alignment. We explore how your personal transformation is woven into the broader global tapestry of change. Each breakthrough you experience sends ripples of energy outward, contributing to a larger movement of global awakening. In the coming year, these ripples will merge into waves of change, shaping a future led by unity, compassion, and purpose. Integration Work – How to Support Global Transformation: Embrace Emotional Release: Allow old emotions, patterns, and stories to surface and release them. This personal clearing contributes to the collective's emotional transformation. Tune Into New Energy:
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Mini Energy Update for the Week of December 16-23 | Ep 573
17/12/2024 Duración: 03minMini Energy Update for the Week of December 16-23 As we move closer to the Solstice, a wave of clarity and motivation becomes available, especially when aligned with your heart and truth. This is a powerful time to set boundaries and affirm your authenticity. Build courage and strength around your personal truth—stand firm in what excites and motivates you, and do not be afraid to challenge the status quo. This period calls for reflection on your ambitions and desires. Honor the passions and dreams that stir your heart, and consider what truly inspires you moving forward. Take this opportunity to ask yourself: What lights you up? What are you ready to bring into the next cycle? The Solstice on December 21st is a powerful turning point. It invites us to pause, reflect, and recalibrate before stepping forward into the new year with renewed energy and intention. December 21: Solstice Energy For those in the Northern Hemisphere, the Winter Solstice marks the longest night of the year, a time of deep stillness and
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Dec Energy Forecast Theme 7: Welcoming New Energies Within Yourself+ Tools | Ep 572
17/12/2024 Duración: 47minEmbracing the Unknown as a Catalyst for Authentic Growth In this seventh installment of the December Energy Forecast, we turn our attention to welcoming the fresh, vibrant energies now flowing into your life. As you release old stories and step into new vibrations, you may experience sensations that feel like nervousness—but look closer, and you’ll find excitement and anticipation waiting beneath the surface. This theme encourages you to reframe unfamiliar feelings, approach the unknown with curiosity, and trust your inner compass. By doing so, you invite fresh possibilities to uplift your spirit, spark your creativity, and align you more fully with your soul’s purpose. What You’ll Learn: Seeing Nervousness as Growth: Shift your perspective on jittery, unfamiliar energy—recognizing it as a sign that you’re stepping onto more expansive territory. Harnessing Curiosity & Openness: Discover how to approach the unknown not as something to fear, but as a gateway to new potentials and authentic self-expressi
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Dec Energy Forecast Theme 6: Shedding Old Energy and Embracing a New Chapter of Growth + Tools | Ep 571
17/12/2024 Duración: 35minReleasing the Weight of the Past to Move Forward Unburdened In this sixth segment of our December Energy Forecast series, we examine the theme of shedding old energy. As the year’s end approaches, you may find old emotions—grief, anger, fear, and sadness—rising to the surface. Though these feelings may be intense and surprising, they come bearing a message: it’s time to clear out what no longer serves you. By acknowledging and releasing these emotional burdens, you create the space needed for fresh insights, authentic growth, and a lighter path forward. What You’ll Learn: The Purpose of Release: Understand that old, heavy emotions surfacing now are signposts guiding you toward inner freedom, not burdens to carry. Compassionate Allowance: Learn to witness and allow these feelings without judgment, offering yourself kindness as you let them pass through. Aligning With Your Future Self: Recognize that this process of shedding honors your future wellbeing—your evolving self is calling you toward greater expa
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Illuminating Your Path Gemini Full Moon Quantum Energy Meditation + 528 Hz | EP 570
15/12/2024 Duración: 57minIlluminating Your Path: Gemini Full Moon Quantum Energy Meditation ✨ Release, realign, and renew with the transformative energy of the Gemini Full Moon and 528 Hz frequency. Step into the powerful energy of the Gemini Full Moon with this guided Quantum Energy Meditation, enhanced by the healing vibrations of 528 Hz. This meditation is designed to help you release the burdens of 2024, align with Gemini’s duality, and create space for clarity, balance, and renewal as you prepare for the year ahead. During this transformative experience, you’ll: Anchor and Ground: Connect with the Earth’s stability as you honor your journey through 2024. Enter the Quantum Field: Step into a vast realm of infinite potential to release stagnant energies and outdated patterns. Align with Gemini’s Duality: Embrace the balance between your human and infinite aspects, harmonizing the tangible and spiritual parts of your being. Work with Neptune’s Intuition: Tap into Neptune’s influence to enhance your intuitive wisdom and trus
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From Complexity to Clarity: The December 2024 Gemini Full Moon’s Transformational Energy | Ep 569
15/12/2024 Duración: 12minThe Final Full Moon of 2024: Gemini’s Call to Release, Reflect, and Realign As we approach the last Full Moon of 2024, take a moment to pause and honor your journey through this transformative year. The Gemini Full Moon on December 15th offers a powerful opportunity to reflect on all that has unfolded, to celebrate your resilience, and to release what no longer serves you. In this episode, we explore the profound energy of this Full Moon, which invites you to embrace the duality within yourself. Gemini, represented by the twins, reminds us of the balance between our human experiences and our infinite Soul essence. It’s a time to honor both the tangible and intangible aspects of your life—the responsibilities you navigate and the Light of your Divine Soul. We also discuss the astrological influences that shape this Full Moon. With Jupiter amplifying emotions, you might feel everything more deeply. This heightened energy can feel overwhelming, but it also offers a chance to uncover blessings and meaning, eve
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12/12 Gateway Quantum Energy Meditation | Ep 568
13/12/2024 Duración: 27minThe 12/12 Beneficial Gateway is here—a sacred cosmic portal of Light, transformation, and Divine Alignment. This extended guided meditation invites you to step fully into the Quantum Field of Infinite Possibilities, helping you align with your Highest Self and embrace profound energetic upgrades. This isn’t just a meditation—it’s a journey into deep connection, where you’ll activate your Inner Light and unlock new dimensions of awareness and transformation. This meditation is a preparation for the Solstice on 12/21 and the journey into the New Year. Let yourself do this as often as you would like - all throughout December and into the New Year. As we prepare for the Solstice and the New Year, this gateway accelerates our alignment with our Highest Potential. It’s a time to embrace the infinite possibilities of transformation and to anchor the wisdom and Light that flows through. This isn’t just a meditation—it’s a journey into deep connection, where you’ll activate your inner light and unlock new dimensio
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Mindfulness Chat: Embracing the 12/12 Beneficial Gateway of Light and Transformation | Ep 567
13/12/2024 Duración: 12minMindfulness Chat: Embracing the 12/12 Beneficial Gateway of Light and Transformation Together, we’ll explore the sacred 12/12 Gateway, a powerful cosmic beneficial portal of Light, transformation, and Light expansion. This is a moment to pause, breathe, and open ourselves to the divine energies flowing through December—perfect preparation for the Solstice on 12/21 and the year ahead. The 12/12 Gateway of Light and Transformation: Learn how this gateway offers profound opportunities for spiritual growth, alignment, and connection. Discover how to tune into the vibrant, high-frequency energies flowing through this portal. The Call to Receive: Explore why this day is about surrendering, allowing, and deeply receiving. The 12/12 Beneficial Gateway invites us to open our hearts and embody the luminous energies that expand our capacity for light. Key Energies of the 12/12 Beneficial Gateway: Energetic Upgrades: Subtle shifts to support your ascension and spiritual growth. Heightened Intuition: Gain clarity an
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Dec Energy Forecast Theme 5: Radiance Through Light – A Path to Presence and Nourishment | Ep 564
12/12/2024 Duración: 24minDecember Energy Forecast – Theme 5: Radiance Through Light – A Path to Presence and Nourishment: Embracing Inner Light Amidst Transformation and Change In this fifth segment of our December Energy Forecast series, we turn our attention to a powerful truth: your inner Light can guide, nourish, and sustain you if you let it. Amidst the hustle and intensity of life’s transformations, this theme encourages you to slow down, embrace presence, and allow your own radiance to feed you on every level—physical, emotional, and spiritual. By choosing calm over chaos and authenticity over forced productivity, you become a beacon of steadiness, not only for yourself but for those around you. What You’ll Learn: • Nurturing Inner Radiance: Discover how small moments of stillness and intentionality invite your light to shine brighter. • Embracing ‘Less Doing, More Being’: Understand that stepping away from constant activity can create fertile space for insight, healing, and genuine nourishment. • Personal & Collective I
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Dec Energy Forecast Theme 4: Initiation into Revision: Reimagine Your Path: Embrace the energy of Revision and Re-visioning + Tools | Ep 563
12/12/2024 Duración: 31minIn this fourth installment of our Dec Energy Forecast series, we explore the transformative theme of “Initiation into Revision”—a powerful invitation to refine your path and envision your future through a more expansive, soul-aligned lens. As the year winds down, December extends a sacred opportunity to pause, look inward, and adjust our course. Revision does not erase the past; instead, it acknowledges the lessons we’ve learned and the growth we’ve cultivated, using that wisdom to shape a more purposeful and fulfilling future. This theme is "Revision," an energy that encourages both introspection and reimagining. Encourages us to revisit and reimagine our intentions, paths, and perspectives. • To revise is to adjust and refine, reshaping narratives to align with truth and purpose. It’s an opportunity to update old stories, shift outdated beliefs, and create a new narrative that reflects the present. • To re-vision is to see with new eyes, shifting perceptions to uncover fresh possibilities and deeper clari