Sinopsis
This podcast is a mix of guided mindfulness meditations and deep conversations/talks about mindfulness and other meaningful topics. This is a place where we can come to wonder together about how to live with meaning and purpose. We will also explore practical tools for how to reduce stress and promote well being.For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/Submit questions to james@themindfulplace.net and we will try our best to answer your questions on the podcast.
Episodios
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About The Owner And The Point Of This Podcast.
07/07/2018 Duración: 16minThis episode explores a little bit of the background of the owner of The Mindful Place meditation center and explores what will be talked about and shared on The Mindful Place podcast - Wondering Together. For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/
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Meditation: 8 Minute Guided Meditation - Breathing
06/07/2018 Duración: 09minFor details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/
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Meditation: 12 Minute Guided Meditation - Thoughts
06/07/2018 Duración: 12min12 Minute Guided Meditation - Thoughts. For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/
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MBSR: 45 Minute Guided Sitting Meditation
06/07/2018 Duración: 45min45 Minute Guided Sitting Meditation - MBSR. For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/
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MBSR: 45 Minute Guided Body Scan
06/07/2018 Duración: 45minMindfulness Based Stress Reduction. Body Scan guided meditation. For details on the full 8-Week MBSR Course offered at The Mindful Place Meditation Center in South Huntington, NY click https://themindfulplace.net/8-week-mbsr-course-new/