Franklyspeakingwithdrwade's Podcast

Our need to control things in our life is subtle, yet undermine's our goals and vision. Yours truly opens the discussion to see where, how and why our need to control may be our costliest habit, especially if we're entrepreneurs. How does control show up in your life? What's behind your need to control this one thing or all of these things? How do I let go of the need to control and still have, pursue and meet my goals?

CBD is a hot topic and there's a vast difference in quality on the market. Join us for this colorful interview with CBD expert and entrepreneur, Dr. Jimmy Lopez as we discuss how it works, what to look for, how to know its quality and safest for your family.  Understand the difference between CBD, hemp and marijuana and the various levels found in each. Healing Flower CBD  

PPI's: The Dangers Untold 36:32 Wade Anunson, DC  Antacids are a multi-billion $$ industry for a reason. This rampant challenge with digestion is extremely common. Although relief can be obtained from either prescription or OTC meds such as omeprizole, tums, Ranitidine, etc., there are many deeper problems that arise from their use. This episode touches on where to begin actually restoring balance as well as understanding the risks you're not being told. You have the capacity to rebalance, heal and function healthfully with some basic knowledge and a strategic approach to correcting the cause of this very destructive indigestion "cover-up".

Pediatric chiropractor, Dr. Skip Wyss shares his story and his purpose to impact the health care and functional capacity of our next generation. Gain perspective and a new viewing point from this enlightening interview with one of the great influencers in our profession.  

Conventional Medicine would have you believe that you can be fixed and you're more of a victim of ill-health and that the answers are outside of you. In this episide  "Homeostasis" is a foundational concept that when grasped and applied, can begin to help you unravel your symptoms and see not only the brilliance of your experience, but the value in why they're there in the first place. Lastly you can then have choices as to what suits your best choice.   

In this interview Morley and I discuss the importance of minerals and their importance with inflammation and oxidative stress. There are misconceptions as to the RDA's (Recommended Daily Allowances), DV's (Daily Volume) and EAR's (Estimated Average Requirements). What is being put in your food can literally create a toxic environment while you're being told its safe.  What does Magnesium deficiency lead to? What's its role in stress? What's the role in mineral balance and what results in the body when out of balance?  How does your diet create mineral imbalance? RCP123.org for more information on the Root Cause Protocol.   

00000125 00000121 00003142 00003074 00195FB6 00195FB6 00007F34 00007E28 00006AF0 00006AF0 Disc injections for spinal disc herniations, bulges, prolapses or extruded disc injuries are a popular medical procedure centered on pain management. They come with risks and long term ramifications. I discuss informed consent, pros/cons and long term ramifications as well as sound science behind solutions to this rampant problem.

The Poem I reference is written and published by Joseph Malins back in 1895. Joseph Malins is known for a wise poem titled "The Ambulance Down in the Valley". Its historical message still resonates today, albeit quieted by the noise of societal happenings and massive informational overload.  The age old question of prevention and being proactive vs. avoiding and "fixing" after the fact still looms in board room discussions as there's huge profits to be gained by the latter.  I was moved as a young grad student by the profound yet simple poem depicting the battle of right vs. wrong strategies.  Where do you stand? 

In this live interview, Dr. Lou and I discuss the link between nutrition, absorption and how the link with digestion will affect he spine and musculoskeletal system and vice versa. There is vital information in this interview alone, holding great value, but also will be the beginning of a longer deeper conversation I’ll address over time at much greater depth for your own application. Enzymes are crucial for the processing of our food and nutrients. We find HUGE popularity and value in supplementation for increased health and treating various symptoms. Although there’s great merit for supporting our diets with micronutrients, there is much more to the macronutrient that is influencing your body’s ability to absorb and utilize vitamin B12, B6, B9, C, D, E, A, K, ascorbic acid, Magnesium, etc. We discuss acidity, proper digestion opposed to indigestion and how PPI’s reduce your protein digestion. What are the body’s requirement of protein? How do we influence it? What if you were to increase your protein digest

My practice is filled with amazing people with tangible, measurable problems that often times are directly linked to their dietary habits. There are a few very common, culprits that predominantly create inflammation in the body. This statement is not meant to be a gross generalization applied to everyone, but rather is based on an individual’s response and body markers. Genetically Modified foods, sensititives, allergies, Autoimmunity and gluten intolerance can be very emotional conversations when it comes to abstaining from foods we're attached to. Yet, their high prevalence at driving inflammation in the body is quite relevant and still needs to be understood and managed to restore function and heal in order to be our best self. This episode is based on a distinct conversation that happens every day in my office with a very predictable outcome. I share the process and some strategies to allow you to hear the possibilities without letting your emotions run wild with the fear of loss. There is definitely more

000000BB 000000B8 0000471A 000045F0 0009BB39 0009BB39 00007F1A 00007E11 0009B28D 0009B28D Putting yourself in a patients shoes isn't just cliche, it's magically revealing. As a patient, the system of healthcare is wrought with compliance, liability, legality that complicate and get in the way of focusing on the person. These 3 questions set the stage for improved outcomes - for the patient. Too often the patient gets lost in the system and with procedures that are built for the masses rather than individuals. Asking a couple simple questions that matter to the patient have taught me over time what matters most to patients. Fill your practice with happy patients by keeping it about them.  This episode take home:  For patients, hold steadfast in your values and expectations even if the system is broken.  Doctors, providers, care givers...ListZEN with both ears and stay present, you're being asked to solve a problem.  

0000008C 0000008A 00003D92 00003D1A 00000034 00000034 00007F0F 00007D71 0000001A 0000001A Debunking the myths of the Keto Diet is an ongoing conversation that I hope brings listeners to ask more questions. Improving brain health, reducing the top 3 preventive inflammatory diseases like CVD, Type II and Type III Diabetes and some cancers is supported by current and past research. As a consumer, the machine of Health care has nothing to gain by your improving your health status through reducing inflammation in your body. In this episode, I explain the science behind the myths to better inform the listener how to apply ketogenic or any nutritional philosophy to themselves individually - which does NOT exist in the allopathic model.   

0000009C 00000099 00002B96 00002ABB 000C77A2 000C77A2 00007EF0 00007DA9 00083F1F 00083F1F This Episode brings light to the possibility of your being the last to know. Our life experiences resulted in our adapting behaviors and skillets of survival. Albeit necessary and HUGELY valuable at the time, doesn't mean they're as valuable 10, 20 or even 30 years later. Where are you the last to know and how can you shed light on your gifts and talents for greater fulfillment? Significance? Crucial step on becoming aware of how this connects to health expression. 

00000094 00000094 0000190F 0000190E 00159415 00159415 00007ED0 00007EC2 0020771F 0020771F Check out www.myculturedlife.com

In this episode Anna Manayan, Licensed acupuncturist, attorney and author of Escaping Your Low Energy Trap. She share some uncommon solutions your Doctor never told you about. While our health care system is amazing at emergency care, it has fallen miserably short in treating chronic conditions. Anna shares her journey to her discoveries and the lengths she's gone to help her patients solve their low energy, hormonal and detoxification issues.    

In this episode, Dr. Mike Vanderschelden, the author of "The Scientific Approach to Intermittent Fasting" shares the benefits of intermittent fasting from a research perspective. In his best selling book (amazon.com) he references the volume of research pointing to our ancestral history of fasting and how it can serve as a solution to myriad metabolic conditions and diseases the majority of Americans struggle with everyday.  www.DrMichaelVan.com  

Dr. Jason Richardson is a psychologist,world class athlete, pan am gold medal winner and author. In this episode we discuss the games we all play in life to avoid having it all. Dr. Jason discusses the simplicity of how to be honest with yourself without judgement and recognizing how we train ourselves to get in our own way.   

Removing the Gall Bladder surgically creates dynamic change in the body. My experience with a ketogenic diet is vast and deep and I'm a big proponent of its healthy benefits WHEN IT IS APPLIED CORRECTLY. (It is not safe for everyone and should always be discussed with your doctor.) Unless you're aware of how consuming even healthy fats affect someone who's had their gall bladder removed you're most likely heading for chronic inflammation and metabollic disease. This episode reveals the basics of appropriate dietary changes for those without a gall bladder as well as those with sluggish, yet remaining gall bladders. What you need to know before consuming any fats...healthy or not. Understand what and why your body is different with insufficient digestion. Discover the connection between your foods and immune system and lymph (drainage system).  

Breaking old or creating new habits can be a constant source of frustration for many of us. In this episode we discuss sound behavioral strategy for creating lasting habits. Too big and it won't last, small enough and you can outlast anyone. The Compound Effect by Darren Hardy We reference some pearls of wisdom from a master of habit formation Darren Hardy, also author of The Entrepreneurial Rollercoaster. How many of us struggle with staying on a healthy diet or a goal or outcome that we know is important to us? We've all fallen short pursuing goals or dreams, these simple steps can set yourself up to win!