Integrative Life Coach Training For Health And Wellness Practitioners

Today’s episode is part one of a two-part series on creating a deeper connection with your man or with men. This is something I talk about a lot with my clients because it’s something we all struggle with. Until we can heal our inner dialogue, we won’t have the intimacy we desire. Listen in as I share what men’s brains are programmed to want and how change your perception of them. Get full show notes and more information here: https://kimguillory.com/79

Tune in today where I’ll explain the 4 things our brains want, and how to get our brains to work with us instead of against us. When you understand what the brain actually wants, you can provide it while also feeling happier and healthier. And that’s what we all want, to feel good. Plus, I’m also going to take you through a quick and simple exercise at the end that you don’t want to miss. Get full show notes and more information here: https://kimguillory.com/78

Listen in today as I share how I finally was able to heal and the 3 reasons I discovered why many of us don’t. I want you to be willing to call your brain out on its BS, its belief system, that is preventing you from getting the healing you deserve and are capable of. I’m sharing 3 reasons why we don’t heal and 5 steps to take when you’re ready to change. Get full show notes and more information here: https://kimguillory.com/77

In today’s episode, I’m sharing how we as healers can help gently guide our clients around their religious roadblocks and finally find healing. This isn’t a quick fix or hyped up solution like they’ve been sold before. We can help them heal by holding space for their experience, by offering patience and empathy, and by showing them what is possible. Get full show notes and more information here: https://kimguillory.com/76

Listen in today as I talk about the power of shame and what it does when we ignore it. Shame comes up quite a bit in coaching and I notice it when people go quiet. They don’t want to share their negative thoughts or emotions because that requires vulnerability. Today I’m sharing how liberating it is to not run away from your shame but stay and explore it. Get full show notes and more information here: https://kimguillory.com/75

In today’s episode, I’m sharing the 3 reasons why you need to burn, tear up, and crash your backup plan. You know you were created for more, so why are you holding yourself back? I’m discussing why we so often rely on our backup plans to avoid feeling shame, and the exact steps you can take to go all in on yourself today. Get full show notes and more information here: https://kimguillory.com/74

In this episode, I’m sharing the steps to my simple integrative healing meditation. I practice this every morning from Monday to Friday with the More Than Mindset group, and let me tell you, amazing breakthroughs and healing have come out of it. Listen in as I tell you how to prepare yourself for the practice, how to go through it effortlessly and how to re-enter the world when it’s done.  Get full show notes and more information here: https://kimguillory.com/73

In today’s episode, I’m teaching you what emotional triggers are and how you can learn about yours. The first step is always becoming aware and asking what the physical sensation is trying to tell you. I share it all this week and I hope you’re able to receive it, get out of resistance and into awareness. Get full show notes and more information here: https://kimguillory.com/72

In today’s episode, I’m sharing the three main reasons it’s so hard to change. I want this episode to open your eyes to see that change is possible, you don’t need to hit rock bottom first, and that you have the option to change your truth. I know that once you realize this, you will step into curiosity and wonder. So, are you willing to consider that things could be different? Get full show notes and more information here: https://kimguillory.com/71

In today’s episode, I’m sharing my raw feelings on the collective experience we’ve been sharing and how important it is to embrace the feelings in your own experience. Everywhere we look there is outrage, pain, suffering, and fear. Are you willing to lean into the darkness and surrender to the suffering with me so we can fully experience being human? Get full show notes and more information here: https://kimguillory.com/70

In today’s episode, I’m helping to guide you through the confusion and dissonance in your brain so you can get clear on your beliefs and achieve the results you want. Let me help you release those next level limitations so you can live in possibility. Because the world is waiting for you, and you are waiting for you. Get full show notes and more information here: https://kimguillory.com/69

In this episode, I’m calling on you to review your beliefs. You may be unintentionally self-sabotaging, holding yourself back, or not even trying. I’m sharing a way to work through your past beliefs and create new ones that get you the results you want. Get full show notes and more information here: https://kimguillory.com/68

In this episode, I share exactly what my new mastermind is about, who it’s for, and why you need to get in on it. I’ll take you through each step in my business training and help you decide if you’re ready to make more money. If you want to make 5K consistently, you’ll want to tune into this one. Get full show notes and more information here: https://kimguillory.com/67

In today’s episode, I’m joined by my friend and fellow massage therapist, Monique Derouen. Like me, Monique has experienced the effects of healing the mind-body connection. We’re discussing why clients typically want deep tissue massages, how emotional turmoil manifests in the body, and the power of the emotional processing technique. Get full show notes and more information here: https://kimguillory.com/66

Today, I’m diving into what The Punch-Line Approach is and why it is so life-changing. I’ll take you through the 5 simple steps that have led myself and my clients to self-healing, self-empowerment, and a return to wholeness. Get full show notes and more information here: https://kimguillory.com/65

In today’s episode, I’m talking about why the brain so easily goes into victim mode and why this is a normal part of the human experience. I’ll share how to regain control of your thoughts, feelings, and responses to the circumstances. Get full show notes and more information here: https://kimguillory.com/64

Going from agitated to annoyed to content all day is stressful and not good for the body. So taking proactive steps to decrease your worry is key. In today’s episode, I’m talking about where the brain stores your repressed emotions and how they manifest in the body. I’ll share some ways to “dump” out your brain and take yourself to presence. Get full show notes and more information here: https://kimguillory.com/63

What would happen if you stopped resisting and, instead, chose joy? What if you didn’t picture your demise, but pictured your life at the end of this? In this episode, I’m talking about allowing the unknown and how to see this crisis as an opportunity to start fresh. There is freedom in the unknown just waiting for you to embrace it. Get full show notes and more information here: https://kimguillory.com/62

In this episode, New York Times Best Selling author, Julie Cantrell, and I discuss the reasons we grow up into adults lacking the awareness to work through our pain and instead turn to other coping methods. We talk about the importance of knowing and trusting yourself, and how to be the guiding light for others. Get full show notes and more information here: https://kimguillory.com/61

If you’re like me, this pandemic has me questioning what I know to be true. How can you be certain of anything right now? In this episode, I’m talking about the grief many of us are feeling. I’ll share my experience with it, some ways to cope with loss, and a meditation to soothe your emotions right now. Remember, we’re all in this together. Get full show notes and more information here: https://kimguillory.com/60