Sinopsis
Integrative Life Coach Training for Health and Wellness Practitioners is the only podcast that offers practical, empowering strategies, life coaching tools, and training for the special challenges those on the frontline of the health and wellness field face. If youre a wellness practitioner, yoga teacher, massage therapist or spiritual leader on the journey to bridging the mind body disconnect If you know theres more to being a helping professional than addressing superficial issues If you want to help more people, create an impact, and make more money in the health and wellness industry... this is the podcast for you. In each episode, Clarity and Confidence Coach, Kim Guillory, will guide you through your own personal transformation so you can integrate your passion, skills and experience to create a viable business model. Download a Stability First Meditation to help you breakthrough self doubt, scarcity mindset and limited beliefs today at KimGuillory.com
Episodios
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Ep 298 Permission to Pivot
29/10/2024 Duración: 16minIn this episode of More Than Mindset, I’m opening up about the importance of giving yourself permission to pivot—whether it’s in your business, career, or personal life. After 30 years in business, I know firsthand how easy it is to get stuck in routines, even when they’re no longer serving us. Tune in to learn how I recognize when it's time for a change and how to move forward with confidence and clarity. What You’ll Learn: ✨ How to recognize signs that it’s time to pivot ✨ The process of re-evaluating and realigning with your purpose ✨ The difference between force and flow—and why it matters ✨ Tips for letting go of guilt around changing direction ✨ Why flexibility and openness are essential for sustainable success Are you feeling stuck or unsure if it’s time for a change? Let’s explore it together in this episode. Leave a comment about your own journey, and let’s support each other on the path to greater alignment! Get the full show notes here: https://kimguillory.com/podcast/permission-to-pivot If yo
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Ep 297 Navigating Personal Growth and Change
22/10/2024 Duración: 27minIn today’s episode of More Than Mindset, we’re diving deep into the transformative power of coaching—what it really is, how it works, and why it’s so much more than just mindset shifts. Coaching has been the cornerstone of my personal growth and professional success, and I’m excited to share how it can be the same for you. If you’ve ever felt stuck or wondered why some patterns keep repeating in your life, coaching could be the missing piece. Whether you’re a coach looking to sharpen your skills, someone curious about how coaching can enhance your life, or you’re simply interested in breaking through old limitations, this episode is packed with insights just for you. What You’ll Learn From This Episode: ✨ The life-changing power of coaching beyond surface-level mindset shifts ✨ Understanding the real difference between thoughts and emotions, and how they drive your actions ✨ Simple strategies to untangle the mental and emotional barriers that are holding you back ✨ Why some coaches struggle with their c
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Ep 296 Master the Art of Coaching
15/10/2024 Duración: 25minIn today's episode of More Than Mindset, I'm diving deep into the art of coaching and the true power behind it. Coaching has transformed my life, and I want to share how it can do the same for you. Whether you're a coach yourself, curious about coaching, or want to bring this powerful tool into your life, this episode is for you! What You’ll Learn From This Episode: ✨ How coaching creates change and transformation beyond just mindset work ✨ The real difference between thought and emotion in our daily actions ✨ How to untangle the mental and emotional blocks holding you back ✨ Why many coaches struggle with clients, and how to fix it ✨ The importance of integrating mind-body understanding into coaching ✨ How to take full responsibility for your thoughts, feelings, and actions ✨ Why coaching isn't about "right vs. wrong," but about personal freedom Listen in, and let me know if you'd be interested in being part of this movement! Get the full show notes here: https://kimguillory.com/podcast/master-the-art-
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Ep 295 Embracing Change and Empowerment
08/10/2024 Duración: 12minIn today's episode of More Than Mindset, I'm reflecting on how societal conditioning, generational patterns, and environmental messaging shape our beliefs—and how they also hold us back. We’ve been conditioned for so long, hypnotized by our upbringing, to believe things that no longer serve us. But here’s the truth: these beliefs—about our worth, potential, and what’s possible—are not permanent. They can be rewritten. I’ll also talk about the importance of regulating your nervous system and controlling your mind, so you can move through this transformation—not just for yourself, but for generations to come. What You’ll Learn From This Episode: ✨How societal conditioning and generational beliefs keep you stuck ✨The power of hypnosis, mindfulness, and energy work in breaking free from limiting beliefs ✨Why taking personal responsibility for your own needs is essential ✨How you can become a change worker, helping others while transforming your own life If you’re a coach helping others navigate their blocks or si
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Ep 294 Close These Cycles for Success
01/10/2024 Duración: 19minIn the co-creating cycle, it’s very easy to keep a back-up plan in place. That little “just in case” job, relationship, or activity that makes us feel safe. But, really, it’s like holding on to the old clothes that no longer fit. With all those doors open and options on the table, we hesitate and make no movement at all. In today’s episode of More Than Mindset, I'm sharing just how much those back-up plans cheat us out of our goals. And I've got two powerful questions that are going to nail down the right door and push you through it. What You’ll Learn From This Episode: Why leaving a bunch of doors open is stunting your progress How a “back-up plan” cheats you out of creating what you want The two questions you need to ask in order to get on the straight path forward The unsaid agreements we make and how they are broken The difference between employee and business-owner mindset (how you can start living the difference) Listen and learn how to step beyond those open cycles. It’s time to get to work. Get the
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Ep 293 YOU Create the Opportunities
24/09/2024 Duración: 18minIn this episode of More Than Mindset, I’m showing you how to be the creator of your own experiences rather than being at the effect of life’s circumstances. I’m sharing my own personal experiences and reflections of working with clients on suffering and divine purpose so we can challenge the belief that suffering is a virtue or a path to holiness. Questioning these beliefs and embracing the possibility of control and creation can lead to a healthier, wealthier, and more fulfilling life. What You’ll Learn:
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Ep 292 The Secret to Co-Creation
17/09/2024 Duración: 17minIn this episode of More Than Mindset, I'm opening up about the recurring struggles we face when trying to create the life or business we desire, despite challenging circumstances. Whether it's financial goals, relationship hurdles, or balancing a full-time job while pursuing entrepreneurial dreams, the question is always the same: How do I make this happen when my current situation seems impossible? Tune in to explore the process of imagining, expanding, and receiving — and learn how to play by the rules of the game of life to bring your desires closer to you. You’ll also hear personal stories, practical exercises, and encouragement to stay in the game and avoid the mental pitfalls that sabotage your progress. What You'll Learn:
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Ep 291 Regulate Your Nervous System in 90 Seconds
10/09/2024 Duración: 16minFeeling Stuck? How to Calm Your Nervous System and Move Forward in Your Business Have you been trying to grow your business, but every time you try to take the next step, your body shuts down and your nervous system becomes dysregulated? Like when it's time to learn something new or multiply your efforts, you feel frozen, unsure of what to do. If you’re a coach, healer, or healing-focused entrepreneur helping others transform their lives, but find yourself stuck when advancing in your own business, then this episode is for you. In this episode of More Than Mindset, I address a common issue faced by coaches, healers, and entrepreneurs: feeling stuck or frozen due to nervous system dysregulation while trying to grow their business. I'm sharing personal experiences and discusses simple, effective methods to calm the nervous system and maintain productivity. Learn the three simple steps to manage anxiety and improve focus, ensuring steady business growth despite unfamiliar or challenging tasks. Key Takeaways
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Ep 290 How to Handle Success
03/09/2024 Duración: 22minLet’s be real: Success is scary. In this episode of More Than Mindset, I’ve got something personal to share with you, something I’ve been navigating recently. Picture this: I’m going about my day, doing coaching calls, and everything seems to be going great. But then, out of nowhere, I find myself in tears. So, what do I do? I hit record on the podcast because I believe in being real and sharing what’s happening in the moment – but also for my own processing. I’m going to dive into those unexpected emotions I experienced and they all are coming from the fear of success. In this episode, you'll discover:
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Ep 289 Coaching Deep Dive: How Neurology and Emotions Shape Client Outcomes
27/08/2024 Duración: 25minIn this episode of More Than Mindset, we take a deep dive into the art of coaching, exploring its transformative power and its impact on individuals' lives. I'm sharing personal experiences and valuable lessons from years of coaching and self-healing. Learn about the nuances of coaching, from foundational mindset models to advanced integrative mind-body techniques. Discover how coaching goes beyond just thoughts and feelings to drive real, lasting change. Whether you're an aspiring coach, a seasoned practitioner, or just curious about the field, this episode offers a rich understanding of coaching's holistic approach. You Will Learn:
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Ep 288 How to Earn More Money
20/08/2024 Duración: 15min15 Success Strategies for Business Owners In this episode of More Than Mindset, I’m giving you my top 15 success strategies that every business owner should integrate into their daily routine. These strategies are the foundation to becoming a successful business owner, but they’re not what you’d expect. Tune in as I break down each strategy, discuss its relevance to your goals, and provide guidance on how to seamlessly incorporate these principles into your life for optimal success. What You’ll Learn:
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Ep 287 How to Overcome Fear
13/08/2024 Duración: 20minIn this episode of More Than Mindset, get ready to uncover the hidden factors that feed your fears and learn how to break free from their grip. I’ll discuss the psychology of fear and give insights to empower you to take control of your life and achieve your goals. In this episode, you’ll discover:
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Ep 286 Upgrade Your Money Mindset to Grow Your Business
06/08/2024 Duración: 19minDemystifying Money Beliefs to Grow Your Coaching Business In this episode of More Than Mindset, I’m digging into the harmful lie that money is the root of all evil. Tune in as I expose how negative beliefs around money hinder business growth. It’s not enough just to be aware of the limiting beliefs, so I’m also giving you an action plan to transform them into prosperous beliefs. You’ll learn:
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Ep 285 Feelings vs Gut Instincts: How to Tell the Difference
30/07/2024 Duración: 28minHave you ever had a strong feeling but weren’t sure if it was real or if you should trust it? In this episode of More Than Mindset, we’ll dive into the age-old debate of feelings versus reality, and how trusting your gut instincts can lead to success. Key Takeaways Include:
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#284 The Secret to Making Change Easy
23/07/2024 Duración: 15minIn this episode of More Than Mindset, I'm bringing you the essential ingredient to making change easy. Change really doesn't have to be so hard when we have this secret ingredient! What You'll Learn:
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#283 Create More Confidence
16/07/2024 Duración: 17minIn this episode of More Than Mindset, I'm tapping into the topic of building self-confidence, especially for new business owners and entrepreneurs. You'll learn valuable exercises and steps to identify your strengths, overcome imposter syndrome, and truly believe in your capabilities. Key takeaways include: 1️⃣ understanding the importance of clarity in your identity 2️⃣ recognizing the value of your experience 3️⃣ and addressing past traumas that undermine your confidence. Tune in to this episode to help you create more confidence! Get the show notes here: https://kimguillory.com/podcast/confidence Please leave a review for the show to help more people find this information. Join our Holistic Wellness Community on the Skool platform for further growth and networking opportunities. https://www.skool.com/holistic-community/about
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#282 How to Keep Moving Forward
09/07/2024 Duración: 22minIn this episode of More Than Mindset, I'm breaking down the phenomenon I've been coaching on in my communities: the struggles and breakthroughs of changing old beliefs and pushing forward to achieve a new identity and business success. This conversation will enlighten some and refresh others, offering valuable insights into the challenges of growth and the importance of perseverance. Key points include:
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#281 How to Transform Confusion into Action
02/07/2024 Duración: 18minIn this episode of More Than Mindset, we dive into the often-overwhelming feeling of confusion that comes with being a new or evolving business owner. Normalizing confusion is crucial to taking action in business. Understand why confusion is a natural part of the growth process and how to navigate it effectively. Key takeaways include: The psychological reasons behind feeling confused when learning new things Steps to normalize and accept confusion as part of the journey The importance of taking action despite feeling confused Strategies to stay motivated and committed to progress Personal anecdotes and practical tips for overcoming confusion and moving forward. Get the show notes here: https://kimguillory.com/podcast/confusion-action Do you want to get more clients? Sign up for my free masterclass on July 10th and I'll show you how to close more consults and fill your books. https://kimguillory.com/clients
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#280 Simple Marketing Strategies for Healers and Coaches
25/06/2024 Duración: 16minIn this episode of More Than Mindset, I'm sharing my best tips on effective marketing strategies for coaches, healers, and holistic wellness practitioners. Whether you're fully booked or not quite yet, I have a strategy for you that will help you create sustainability, predictability, and profitability in your business. Key highlights include:
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#279 Handling Haters in Business Growth with Erin Esser
18/06/2024 Duración: 49minIn this episode of More Than Mindset, I'm interviewing my client Erin Esser about navigating the complexities of menopause and midlife transformation while growing her business. Erin, a health coach and fitness enthusiast, shares her personal journey of losing 60 pounds and reclaiming her vitality. This episode is packed with insights on overcoming societal myths, handling negative feedback, and the importance of physical health as a foundation for overall well-being. Discover practical tips and the motivating factors that drive Erin to help other women thrive during midlife changes. Key Takeaways Include: Understanding the myths and truths about menopause and midlife health How to handle haters and negative feedback while staying true to your mission The importance of physical health in achieving mental and emotional well-being Real-life strategies for maintaining motivation and overcoming challenges Insights into developing a thriving business while navigating personal growth Don't miss this special