Uncommon Sense On Relationships

A 2-Minute-Takeaway about judgement

This segment is from The Discover A Better You TV Show, episode 2. Christina and Mary discuss how society, conditioning, and mindset play into how we view our intimate relationships. This episode outlines the many factors that play into our level of commitment and the amount of overall effort we pour into co-creating a union with our partner. During this discussion, the ways in which our perception of the 'perfect relationship' varies from couple to couple is highlighted. The audience is left with a few questions that will help them reflect upon their own interpersonal relationships.

This segment was a two-minute-take-away I delivered during my church’s service. I compared our grip on money and physical possessions to a baby’s grip on something they get ahold of. Even as week as a baby is, thy can hold on extremely tight when they are afraid of something being taken away from them! God asks us to give Him back what He has blessed us with so He can bless others. This requires faith! Once I loosened my grip and exercised my faith, God began to open up one door after another!

In this episode, I interview Mary Reynolds-Clark on the value of strengthening relationships. We discuss both relationship challenges and success stories, as well as tangible steps to incorporate TODAY that can positively impact our interactions.

A two-minute-takeaway: The ‘but’ you choose will determine the quality of your life.

This two-minute-take-away, is based off of a profound quote by Lisa Nichols, in a recent Summit that I attended: “Conviction and convenience don’t live on the same block.” it addresses the fact that, even though we may have a monumental calling on our life, we still have work to do in order to embrace it, own it, and live it out fully. Otherwise we may miss out entirely of the life that is rightfully ours!

Today’s episode is a Two-minute Takeaway that tells us why it's important to STOP manifesting until we are: 1.) Grateful 2.) Willing and 3.) Ready Otherwise, the answer will always be, “NO!”

*Special Episode for a cause! A compilation of poems being read in support of San Antonio Foundation. We also want to thank our presenters for contributing to this support. This presentation is an example of one caring member bringing together support, ideas, and values of our shared communities. So as we close out this presentation, we ask you to please join us in supporting the San Antonio Foundation by visiting their website www.sanaf.org

I give you examples of 7 questions you may be asking yourself following a breakup. Then I reassure you with truths and actionable steps to combat each of those concerns. Just a reminder, no matter what stage you’re at processing a trauma or heart break, you are whole, complete, beautiful, and loved!

Special guest Tamara Freeman shares her story about her approach to entrepreneurship. She values genuine authentic connection and prioritizes intuition in every area of life. By doing this, she has created not only a successful career, but a life of true impact!

Chris gives actionable insight on how to counteract effects of “negative” thinking in a time of crisis. He shares that our emotions are neither a negative or positive, but simply part of the process. Chris teaches us how to move through those emotions with awareness, compassion, and resilience!

Nicole shares how to navigate life with self awareness, owning our identity (even in times of chaos), and maintaining individuality. She dives into how to detach from the label or ideals that we often place on ourselves as a defining factor of who we are. There are many contributors to our story that are a piece of our life’s puzzle. But those portions of our story do not depict our true being. When we give ourselves and others permission to be authentic without judgment, it frees up unlimited potential in our relationships. That includes our relationship with self!

This mini-episode is all about asking ourselves the tough questions in a challenging time. Will you just barely survive or will you thrive during this test of the unknown? I challenge you to create small intentional steps to form a positive outlook in a seemingly hopeless situation. In this time and always, it’s important to have faith, make the most of each moment, and lead with love.

What are the relationships you attract showing you? We are typically drawn to those who are very similar to us, or those who are opposite. our subconscious brains seek out to either balance out or enhance our life as we know it. What we are attracting shows us where we are at. Join the discussion on Instagram @TheCoachChristina

In this episode, Dr. Tara provides us with tips on how to cope with burn-out, stress relief and exhaustion. As she opens up about a tragedy in her own life, it is evident that she is a true steward of her own advice. Tara is a strong and resilient women! Her desire is to help you implement her techniques so you can be equally resilient in your own everyday life.

I am honored to have Mindset Manager @SpaceNizom speak to us about Empowerment and Motivation! His soul purpose has been found in elevating your mindset and magnifying your confidence. And he does just that every day with practical application tools. Make sure to follow him by using his designated hashtag #SpaceNizom!

In this episode Sarra helps us address our pain points & blocks and begin the healing process with self love. She gives us insight on healing from within through shadow work. From life experience and extensive teachings, to serving others for years with her knowledge, she has become a true expert in her field! You can follow her journey on Instagram @Sarraadnani

In this guest interview with Kimara Rio, she expresses her fears, trials, and ultimate freedom from a 4 year physical illness. In her search for answers, she found clarity in her purpose, gained a new outlook, and redirected her vision. She now helps other women with various forms of healing in their lives. Follow her journey on Instagram @kimarario

In this episode, Soroosh opens up about his inner struggles throughout his life of outward success. He came to be mentor through vulnerability and honesty. After all, a mentor doesn’t choose to be a mentor. They are chosen. Soroosh’s story teaches us to remember that we are all human and are never finished growing and learning from other humans. He also shares about his faith journey and how it has impacted his life. Find him on Instagram @Sorooshian to follow more of his journey!

Guest Expert Jenna Soroka, ADAPT Certified Licensed Health & Nutrition Counselor, shares her story of how her personal relationship with diet, health, and exercise has evolved over the years in a positive way. She now shares with others how to step into their full potential while leading with grace.