N The Zone Network

Cecelia Townes of Gladiathers and Beyond The Game is back with N The Zone once again talking about her upcoming Gladiathers: Women In Sports Mixer in Atlanta. Also, she talks about her newest social media segment, "Workin' Women Wednesday" done every Wednesday at 12PM EST on Instagram LIVE.

The Livn Legend is back again with "The Monologue," this time focusing on Trump: whether it's the focus in the White House, why lower black (or minority) unemployment doesn't really mean growth for the country, and then the NFL and how Trump brought the league to its "knees" with this new policy on protesting. What a time to be alive! The Monologue on deck! NOTE: The following contains language the some will find objectionable. Parental discretion is advised.

Danisha Rolle, founder of SET Media, joins Palmer talking about the inaugural "SET An Example: Women of the NFL" Conference. Then she gives her take on the recent events that occurred in the NFL.

Kelsey Nicole Nelson (@therealknelson), award-winning sports radio and television personality, one of the hardest working and bright reporters today, joins Palmer Alexander talking about her interview with LaVar Ball and how that came too. Also, her time working on the sidelines for the Big East Network with the Georgetown Hoyas women's basketball team. Plus she talks about her work in the community and that has impacted her career while it's still on the rise. You can catch her weekly show, "Listen In with KNN" on Fox Sports 96.9 FM & 1340 AM every Tuesday and Thursday.

In this edition of The Monologue, The Livn Legend gives his thoughts on former ESPN 101 program director Jason Barrett and why he's not so highly on Barrett. Plus: Kanye, Trump and Martin Luther King all in one. You have to listen to find out about those 3 names. NOTE: The following contains language that some find objectionable. Parental discretion is advised.

Edniesha Curry, the newest men's assistant coach at the University of Maine joins Palmer talking about working with the men after a season of working with the women of the same university. Plus, who she looks up to while coaching the game of basketball and her thoughts on the WNBA future, being a former WNBA player.

La-Vaughnda Taylor, owner of Taylor'd Sports and VP of Branded Strategy at Bandwagon joins Palmer to talk about the nature of African-American youth and baseball, and also why she has such a huge passion and wants to bring it back to that community.

Our N The Zone Network contributor Ashley Wright conducted an on-the-spot interview with ESPN's Holly Rowe about what it takes to breaking into sports broadcasting. Special thanks to Minorities In Sports for this wonderful opportunity for this young and upcoming broadcaster.

Back in October 2015, The A-Train and The Livn Legend got to talk to one-half of the biggest tag team in pro wrestling history, Joe Laurinitis (aka Road Warrior Animal). Here he talks about his experiences while wrestling and even when he made returns to the WWE. Some were great, some were not so great. But he tells it like it is in this one-of-a-kind interview.

Tina Delish, contributor of Sports Life Magazine/Radio talks sports, cannabis, events and more from the digital publication with Palmer.

The Livn Legend's daughter Autumn Marie joins the show to give the first edition of "The WWE Diva Report." She gives insight on the latest on the WWE Women's division leading up to Wrestlemania...along with a major hot take on a highly publicized (yet unscheduled) match between John Cena and The Undertaker. City to city, state to state, worldwide! We're bringing the youth to N The Zone! The following segment is sponsored by Our Lady of Perpetual Health.

The Livn Legend returns with another edition of "The Monologue." This time talking new season of the St. Louis Cardinals and does NOT go after Mike Matheny. WHAT? So he turned his attention to a conversation he had with a friend about race in the city of St. Louis. Then he turned his attention to a time last year where THIS show was going to partner with another podcast network, and how it was dissed by the network's founder in the direction it would go. The Livn Legend unleashed. NOTE: The following contains language that some might find objectionable. Parental discretion is advised.

Shaina Wiel, co-founder of the Minorities In Sports organization joins Palmer to talk about the growth of the organization and how it continues to build from within. Also they discuss about the NCAA and pay-to-play for the athletes, how athletes could make money without the likeness of the NCAA. Plus, she discusses the forming of the M.I.S. chapter at the University of Missouri-Columbia. They also talk about her homeland of Curacao and how beautiful that island truly is. THIS SEGMENT IS SPONSORED BY: Mattress By Appointment Maryland Heights

Jonathan May, comedian and contributor to the "Straight Outta Lo Cash" podcast, is the next guest on "N The Zone" with Palmer Alexander. Here they talk about how he preps for shows, where he gets his notes from...plus what it's like being on a podcast like "Straight Outta Lo Cash" and he gives his take on local and national comedians on the scene. It's a barrel of fun and laughs with Jonathan May. This segment is sponsored by Mattress by Appointment Maryland Heights.

Dominique Tillotson, writer and contributor of SET Media, is the guest on "N The Zone" with Palmer Alexander. Here they discuss about Jonathan Martin, former OL of the Miami Dolphins. Also, she talks about how her and SET Media collaborated, her biggest influences in the sports industry, the importance of women branding themselves in the sports world, her favorite athletes to cover and she explains who is "Indiana Bred." This segment is sponsored by Mattress by Appointment Maryland Heights.

Bauce joins the show IN-STUDIO with Palmer and the A-Train to give his thoughts on the Raiders leaving Oakland. Back in 2015, he was on the front line pushing hard for the Raiders to stay in Oakland. Bauce didn't hold back and pulled no punches in this interview. This segment is sponsored by Mattress by Appointment Maryland Heights. NOTE: The following segment contains language that some will find objectionable. Parental discretion is advised.

KMOV sports director Maurice Drummond joins Palmer to talk about the Cardinals and Spring Training, Twitter, career reflections and Ozzie Smith. This segment is sponsored by Rich Girls, Real Women Incorporated and Mattress by Appointment Maryland Heights.

The King of Mt. Airy Phil Allen joins Palmer Alexander to (OF COURSE) talk about the high that he continues to be on now that his Philadelphia Eagles are World Champions. In addition, discussing about the rise of the Sixers and possibly how scary this team could become in the future. This segment is sponsored by Mattress by Appointment Maryland Heights.

We're back with a fresh new episode of N The Zone. We talk about incorporating new things to the show and gave a recap on what has went on since our hiatus. And then, Palmer delivers another history lesson in "The Monologue." Find out who and what was said because he said a lot (remember we were out for a while) so give it a listen. Sponsored by Mattress by Appointment Maryland Heights. NOTE: The following contains language that some find objectionable. Parental discretion is advised...we're back!

Friend of the show Kellen Goodwin of (the title sponsor of the show) Mattress by Appointment - Maryland Heights joins The A-Train to talk about how he got the business started, the deals to offer and why should you trust him for your next mattress. Plus we sprinkle in some sports conversation as well.