Fric & Frac

Coming off of their one month hiatus Fric & Frac were joined by @tahoe_tv & @sadpitt the guys covered a variety of topics ranging from heart break, toxicity, marriage, personal and mental growth and so much more. Please tune in as the guys let it fly ! Follow and interact with Tahoe on all social media platforms @tahoe_tv Follow and interact with Tahoe’s podcast on all social media platforms @soshamelesspod & @hardorsoftpod Follow and interact with “Billz” on instragram @sadpitt Follow and interact with “Billz” on Twitter @bbillions Shop sadderday.com Follow and interact with “us” on Instagram @fricandfracnyc Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC This episode is sponsored by @lyfestylzsalon located at 5321 Clarendon rd Brooklyn New York 11203 Be sure to mention @fricandfracnyc for 10% off all haircuts http://www.lyfestylezunisexsalon.com/

On this episode Fric & Frac decided to take a dark turn as they dove head first into domestic violence. Accompanied by the lovely Trista (@_teyonceee) and @anonymous. The two lovely young ladies opened up to us on what it’s like to deal with domestic violence first hand. Tune in as the ladies detail their traumatic experiences. Follow and interact with Trista on all social media platforms @_teyonceee Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC This episode is sponsored by @lyfestylzsalon located at 5321 Clarendon rd Brooklyn New York 11203 Be sure to mention @fricandfracnyc for 10% off all haircuts http://www.lyfestylezunisexsalon.com/

On this weeks episode Fric & Frac take some time out to address a very cliche but very necessary topic in today’s society. “Dating” as they’re accompanied by @missfleurr herself. The group dives head first into topics as “dating with kids” “serial dating” “Deal Brakers” and “B***hes flat out just being hungry” Follow and interact with missfleurr on all social media platforms @missfleurr Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC This episode is sponsored by @lyfestylzsalon located at 5321 Clarendon rd Brooklyn New York 11203 Be sure to mention @fricandfracnyc for 10% off all haircuts http://www.lyfestylezunisexsalon.com/

Happy New Years kings and queens and those in between. The guys are back with their first episode of the year/decade. On this episode the Guys are accompanied by the one and only @iamcontroverse. They discuss the ins and outs of the industry and his rap career and also the #LGBTQ community. Make sure you tune in... Follow and intersect with controverse on all social media platforms @iamcontroverse Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC This episode is sponsored by @lyfestylzsalon located at 5321 Clarendon rd Brooklyn New York 11203 Be sure to mention @fricandfracnyc for 10% off all haircuts http://www.lyfestylezunisexsalon.com/

The guys had the privilege of being the first guests on @secretswithsash debut episode. Tune in as they discuss why she branched off, and their toxic traits that they’re looking to cut off for the new year. Let’s just say the new year started off kind of spicy with this one

On this weeks episode the fellas decided they had some things to get off of their chest. From buried curiosities, to bad decisions, dating, and over all bad decisions. Tune in as the fellas go on the rant of the century. Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC This episode is sponsored by @lyfestylzsalon located at 5321 Clarendon rd Brooklyn New York 11203 Be sure to mention @fricandfracnyc for 10% off all haircuts http://www.lyfestylezunisexsalon.com/

On This Episode Of Fric & Frac the guys are joined by the one and only @zoorass23. They fellas get a chance to give their opinion on who they feel are the “GOATS” of their favorite genres of music. Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC Follow zoo at @zoorass23 on all social medical platforms

On this episode Fric & Frac get the chance to accompany the lovely ladies from the @unratedunruly podcast. They get the chance to discuss the unwritten rules of Guy code. From off limit females, to sexual rescues, and just the basis of the code in general. Make sure you tune in this is deff an episode you don’t want to miss. Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC Follow the ladies on Instagram: @unratedunruly Follow the ladies on twitter: @unratedunruly

Things got real heated in the ring this episode as the boys went toe to toe with some unique company. While it was a pleasure to be joined by @_deshawnlamar @kay.creme & @___fuegoo . It’s safe to say this friendly debate escalated into a royal rumble when everyone got a chance to express and dissect each other’s views about #DoubleStandards. Be sure to tune in!! Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC

This weeks episode took a serious turn as the guys decided to do a group therapy session. As they discussed the importance of mental health things got a little personal as they started to discuss the turbulence in their own relationship. Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC

On this weeks episode the guys are joined by the one and only @passport_cutty !!! Tune in as the guys get the opportunity to not only pick her brain but also get in detail about her latest book “The M in Man is for MONEY reloaded” ladies if you if you ever wanted insight on how to get the most out of men and fellas if you ever wanted a blueprint to the ladies game Plan on perusing men. Then this episode and more importantly this book is for you. Follow and interact with @passport_cutty on All platforms: @Passport_Cutty Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC

On this weeks episode the millennials decided to dive into a very controversial topic. “Cheating” Is cheating weighed differently depending on the sex ? Is cheating ever justifiable ? How does cheating affect people ? Tune in as the guys get as in Dept as humanly possible ... Follow and interact with “us” on instragram @FricAndFracNYC Fric-Bruhman Instagram: @bruhmanfromthe5thfloor Frac- Loon Instagram: @KingLoonThe1st Follow us on Twitter: @FricAndFracNYC

So due to very high demand #Fric & #Frac have decided to come out of retirement ! On their first episode back the boys were joined by @frankmcfly @Celo.mgmt.group And @shacartier as they discuss “amicable break ups” is there a right or wrong way to deal with someone after a break up ? Is it weird having a relationship with someone you use to be with ? Are your coping methods just a cover up for immaturity? Tune in as the guys let it fly !!!

Things got a little heated at the table !!! It would’ve been too much for one episode so it’s only right we followed up with pt 2!!! Follow “us” on Instagram : @FricAndFracNYC Fric: @bruhmanfromthe5thfloor Frac: @kingloonthe1st Follow “us” on Twitter: @FricAndFracNYC Follow the hosts of this episode: @jointhetable_

On their surprise bonus episode. Fric & Frac finally get a chance to “Join The Table” @jointhetable_ . Tune in as the girls get extremely deep and uncensored. And always remember “What happens at the table !!!!” At least that’s what we thought Follow “us” on Instagram : @FricAndFracNYC Fric: @bruhmanfromthe5thfloor Frac: @kingloonthe1st Follow “us” on Twitter: @FricAndFracNYC Follow the hosts of this episode: @jointhetable_

On their final episode of the #Fric & #Frac show. #Fric and #Frac decided to share the mic with 4 loyal listeners ( @lacienega.boulevardez, @lovecashhx3, @solsticespeaks_, @trilledoutbroski) as they recap both the highs and the lows of some episodes along with some brutal honesty. Follow “us” on Instagram : @FricAndFracNYC Fric: @bruhmanfromthe5thfloor Frac: @kingloonthe1st Follow “us” on Twitter: @FricAndFracNYC

It’s one thing to talk the talk, but it’s another thing to walk the walk. On today’s episode both #Fric & #Frac explain the difficulties they have with being a black man in society. From the high expectations, being unable to meet certain standards, and being robbed of certain privileges. Follow “us” on Instagram : @FricAndFracNYC Fric: @bruhmanfromthe5thfloor Frac: @kingloonthe1st Follow “us” on Twitter: @FricAndFracNYC

Oh this weeks episode #Fric and #Frac get as detailed and in dept as ever as they discuss how they feel about forgiveness. From forgiving others to seeking forgiveness. To even forgiving each other. Follow “us” on Instagram : @FricAndFracNYC Fric: @bruhmanfromthe5thfloor Frac: @kingloonthe1st Follow “us” on Twitter: @FricAndFracNYC

On this weeks episode the duo decided to give You guys a brutally honest opinion on how they’re affected by the #LGBTQ community. From transsexuals, to closet creeping gangsters, to the pastors. Tune in as #Fric and #Frac get extremely personal on this sensitive topic. Follow “us” on Instagram : @FricAndFracNYC Fric: @bruhmanfromthe5thfloor Frac: @kingloonthe1st Follow “us” on Twitter: @FricAndFracNYC