Awaken Beauty Podcast

  In this episode, we explore the multifaceted nature of heartbreak and the profound impact it can have on our lives. Love, the force that binds us together, often brings along a rollercoaster of emotions, including disappointments, betrayals, and losses. However, amidst the challenging moments, love possesses an incredible capacity to nourish and heal our souls. We discuss how disappointments in love serve our souls, even when they initially appear as tragedies. Poet Thomas Moore's wisdom guides us through this exploration. We delve into nurturing our creative and spiritual channels and the importance of connecting with the source energy of love. Like neurons that fire together and wire together, we learn to create a strong foundation for our creations and bring them into the physical realm. Nourishing ourselves, showing up consistently, and simplifying our approach are essential steps in this process. Love is presented as a magnifier, a superpower that we are bestowed with, allowing us immeasurable strength

Ready to Unlock the Secrets of Your Brain and Nervous System?I sat down to record some deep insights into the energetic and neuroscience that will change the way you think about stress and ADHD. We're going to explore why women and those with ADHD are more susceptible to stress-related disorders, anxiety, depression, and burnout, and show you how the polyvagal theory can help.Expect to discover the concept of the "Window of Tolerance" and how it relates to the polyvagal theory, giving you a deeper understanding of how your nervous system operates in times of stress.  Tap into the fastest ways to develop coping skills that can bring you back to your optimal "ventral vagal state," where you'll feel calm, content, and able to engage with the world around you.Join me for this illuminating and thought-provoking episode, and discover the power of the polyvagal theory to help you relieve stress and improve your ADHD symptoms. Much love, and always rooting you on! Kassandra✍

Are you ready to take a trip down memory lane? No, not that kind of trip. I'm talking about the journey of psychedelics!First things first, let's clear up the stigma. Psychedelics are not just for hippies and trippy music festivals. They're actually being used in modern day medicine to help heal mental health issues.But, before we dive into all the cool stuff happening now, let's talk about where the word "psychedelic" came from. It's a combination of the Greek words "psyche" (meaning soul or mind) and "delein" (meaning to manifest). So, essentially it's all about manifesting the soul or mind.Now, let's talk about how psychedelics are being used today. They're being studied for their ability to help with conditions like PTSD, depression, and anxiety. And, the best part is, they're showing promising results.More to come on this subject matter - I believe it will be a core "medicine" of the future. Rooting you on - warmth and healing.  Kassandra✍

What are dapps?You’re probably familiar with applications (apps), the programs you use to stay organized, order food, play games, book a ride, do your work, avoid doing your work, and quite literally a million other things.Now, there are also crypto apps, known as decentralized apps, or “dapps” for short. A dapp is simply an app that runs on a blockchain.On the surface, many dapps will look and feel just like the apps you already use every day. But under the hood, you’ll find the innovations and decentralized benefits of blockchain technology.Dapps are where you go to give purpose and utility to your crypto. You can invest, trade, buy, play, and explore Web3. What can I do with dapps?A lot, and more every day! Once you’ve got a self-custody wallet, you can start to explore all the different ways to engage with dapps:Swap: Exchange your tokens for other cryptocurrencies or fiat.Lend/Borrow: Take out crypto loans or lend your crypto as a way to earn.Pay: Facilitate remittance, business, and peer-to-peer payment

What are dapps?You’re probably familiar with applications (apps), the programs you use to stay organized, order food, play games, book a ride, do your work, avoid doing your work, and quite literally a million other things.Now, there are also crypto apps, known as decentralized apps, or “dapps” for short. A dapp is simply an app that runs on a blockchain.On the surface, many dapps will look and feel just like the apps you already use every day. But under the hood, you’ll find the innovations and decentralized benefits of blockchain technology.Dapps are where you go to give purpose and utility to your crypto. You can invest, trade, buy, play, and explore Web3. What can I do with dapps?A lot, and more every day! Once you’ve got a self-custody wallet, you can start to explore all the different ways to engage with dapps:Swap: Exchange your tokens for other cryptocurrencies or fiat.Lend/Borrow: Take out crypto loans or lend your crypto as a way to earn.Pay: Facilitate remittance, business, and peer-to-peer payment

What type of crypto wallet do I need?This is one of the first decisions for anyone looking to get into crypto, and it’s a big one. There are many types of wallets, but don’t worry, most work in a similar way: wallets are applications that allow you to access your crypto on a blockchain.There are both software wallets and hardware wallets. Hardware wallets are generally recommended for safekeeping larger amounts, so for the sake of this introductory guide we’ll focus on software wallets. Like most things in crypto, software wallets come in a few flavors. There are web-based wallets added to your web browser and mobile wallets downloaded onto your phone or tablet. Most software wallets operate along the same lines regardless of where they live.Every wallet has an account address (also known as a wallet address or a public key) that exists on the blockchain. This is the string of numbers and letters you can share with others so they can send you crypto from their wallets. Think of it as your account on the block

How do I get crypto?Good question!You can either earn crypto or buy crypto, but for the sake of simplicity and because it’s the option most people will choose, we’ll focus on buying it. You can buy cryptocurrencies from crypto exchanges and other providers such as Kraken, and Moonpay. Like traditional currency exchanges that convert one fiat currency into another, a crypto exchange will take your fiat currency––your dollars––and convert it into a cryptocurrency of your choosing. Centralized exchanges will store your crypto for you (the “custodial” option) or you can keep your crypto in your own digital wallet, like phantom, which gives you more control over your assets (the “self-custodial” option). Just like how your physical wallet holds your cash and cards, your crypto wallet holds your cryptocurrencies and digital assets (like the SEED COIN).But crypto wallets do more than just hold your cryptocurrency, they also help you put it to use by connecting you to opportunities in Web3.Next Lesson: What type of c

What is web 3.0 & crypto?Cryptocurrencies are digital currencies where the “crypto” in the name comes from the fact that these currencies are secured by cryptography. They exist on a public ledger, which is known as a blockchain. These two characteristics make them extremely difficult to counterfeit.There are many cryptocurrencies, and their values are changing all the time. The two best-known cryptos are Bitcoin and Ether. Like traditional (or fiat) currency, cryptocurrencies can be used to buy, send, exchange, invest, trade, hold, lend, and borrow. But because they’re decentralized and digital, they can do much more than traditional currencies, unlocking tremendous opportunities that simply weren’t possible before.One of the most important functions of cryptocurrencies is fueling blockchains. A blockchain is a connected network of nodes run by computers, and in exchange for running those nodes, those computers (or, more specifically, the people who own them) get rewarded with cryptocurrency. Cryptocurre

Every night, I surround myself with like-minded, passionate entrepreneurs and change-makes in telegram and we discuss the landscape of the economy and the "Fourth-Coming."We are on the brink of the largest economic collapse in history.    Money aligns with universal laws.   What goes down, must come up, and I couldn't be more excited about our future economy. The visions I've personally been given, the future I'm preparing and creating for - is one you and I will celebrate in the coming months. Now, is the time we start rethinking about the value of MONEY. Here's some context: Money is the “body” of value.It is the physical representation of value that rises and falls in ourselves, within us. Not within “things” outside of us, but within us."Have you ever questioned the true nature of money? Is it just legal tender, a means of exchange? Or is there something deeper at play?Money may appear to be a physical representation of value, but in reality, it is we, the observers, who give value to material things. The

 Hey lovely, does your interest peak when solutions are offered when it comes to keeping your skin looking youthful?Do you struggle with brain fog or low energy levels?In this episode, we will be discussing the incredible benefits of DHA (docosahexaenoic acid) on maintaining healthy, youthful-looking skin.DHA is a type of omega-3 fatty acid that has been shown to have anti-inflammatory effects, improve skin moisture retention, and promote skin repair. These properties make it an effective tool in preventing wrinkles and other signs of aging.We will explore the science behind DHA's actions on the skin, as well as how it can be incorporated into a skincare routine. We will also discuss the potential for DHA to improve brain health and energy levels, making it a versatile nutrient for overall health and wellness.Tune in to learn more about the powerful effects of DHA on wrinkles prevention and how you can incorporate it into your beauty routine. The Powerful Effects of DHA on Wrinkles PreventionDHA is a truly am

I'm beyond excited to welcome you into this very sensitive topic today … and it's going to be intense - no pun intended.So listen up my friends, I've got a few questions to warm up to today's episode More times than not, do you easily overwhelmed by strong sensory inputs like smells, the way fabrics feel on your body and sounds you easily pick up?Do you seem to be aware of subtleties in your environment that others don't?Do other people’s moods affect you - to the tune of “little do they know” you can read their energy like an open book?Lastly, are you - or someone you know diagnosed with  ADHD, autism or other spectrums of a neurodiverse mind? If you said yes to any of these - you may be a highly sensitive person.  But there’s more to this story. After I connected the dots of my late adult ADHD tendencies, there's a common highly sensitive energetic nuances that thread through so many high powered and successful  individuals that have ADHD - which  can be super power, but also your Kryptonite.So what is a hi

Is it ADHD, Imbalanced Hormones, Menopause... or Something Else?Today I’m bringing back the beautiful and bright Dr. Felice Gersh, where we will be discussing overall mental health, ADHD, and the link to Hormones and how they impact your brain, moods & wellbeing.Make sure you watch our first episode where Dr. Gersh did an incredible job of weaving together what we now know about the Endocannabinoid System and how it relates to aging.Now, as a woman who masked my ADHD until mid life through an unfair advantage of having a background in Functional and self-healing with the right lab work and supplements, living my dream job as a serial entrepreneur, and being a clinical hypnotherapist, which allowed me access to cleaning up my own traumas - it still comes with it’s challenges.Stay till the end because we will be breaking open the nuances of mental health and how it relates to the symphony of our hormones, and so much more.And….With four times adult women being diagnosed with ADHD today than children - it's

Autumn is a time of establishing a rhythmic order and turning inward.The softer calm and re-centering energy grounds us from a restless mind and body.As Women, we innately “nest” in the fall as we prepare our hearts and home with comfort foods brimming with sensational scents of garlic, fennel and sustaining broths. Today’s video is all about exploring the biorhythms of our life force and Chi that is represented by the season of Autumn in respect to Ancient Chinese Principle ...So YOU can energetically and physiologically Shift your Inner + Outer Being Fall represents the Lungs and Large IntestineFall corresponds to the lungs, skin, and large intestine. The lungs and large intestine are in charge of digestion and elimination. Anything that does not move in the system stagnates and eventually becomes toxic That’s why Fall is a great time to cleanse the physical and emotional toxins that accumulate in the system on a more transient, day-to-day basis. Fall is also Brimming Full of InspirationThe element that i

In today's FUN and deeply insightful story, the podcast will definitely ring true to it's name "SEED YOUR SUCCESS" with one of the most iconic coaches of all time. How Self-Hypnosis Techniques used by an Iconic Sprint Coach and Navy Aviation Specialist can Optimize Your PerformanceAs a obsessive clinical hypnotherapist always seeking other eyes to see the world through to sharpen techniques and broaden my toolbox for ADHD high achievers..... I came across the book "Relax and Win."As I read through - it is simply a mirror to belong in the zone and hyper states of suggestion found in the world of NLP and hypnosis through suggestion. Where this REALLY CLICKED FOR ME IS THE REALITY OF BEING A HIGH PERFORMER WITH ADHD. CAN YOU RELATE? BRAIN IS ALWAYS ON. BODY IS HYPERVIGILANT. LEAVING YOU ON THE TRACK SPRINTING TO CHRONIC FATIGUE AND BURNOUT. This is why relaxing is the key to emotional intelligence and playing the long game Let's high jump in to this fascinating episode of how Pun intended. The icon is Bud Winter

If you're human, you most likely have felt a bit of stress, anxiety, or depression as of late.As the consciousness is shifting globally, and I say this in a none "overly spiritual" way - but from a space of what I know about the holographic energetic body, I invite you into this opportunity to start to tap into the subtle energy of your body.These emotions along with physical pain and tension can be symptoms of trauma stuck in your nervous system. In this meditation and short experiential episode, I'm going to take you through a guided somatic meditation to release trauma  and stress stored in the body.If you're don't know my spirit, I'm Kassandra, and I'm here to assist you and help you to rewire your subconscious and energetic body for greater health, happiness, and success.If you're new here, make sure you click that subscribe button and hit the bell to get notified every time I release a new meditation or episode.Relax, and let’s tap into the rest and relaxation of the sound of the music and follow along.

We're made for times such as this. Understand how to protect yourself, and listen to the urgency in your spirit so you can utilize this transitional time as a time of great wealth and growth. Rich Dad, Poor Dad Famous author, Robert Kiyosaki, states that “‘Millions will be wiped out’: in the upcoming big crash- but right now could also be the perfect time to 'get richer' —  Join the conversation on exactly how.

Join Kassandra and Mitchell to discuss WHATS BENEATH THE SURFACE of the darkest, deepest secret kept from honest hard-working Americans (global) for decades. If you do your own research on the QFS, you will soon discover that it has too many connected dots and too much evidence to be nothing.The world as we know it and the world that we’ll be soon experiencing is the largest transference of not only wealth, but the exchange of satanic and evil darkness to courageous and righteous LIGHT - in world history. It requires personal self-discovery, deep healing and trust in self and the the light bearers that have created a path - that without it - it would be the end of life - that is even worth living. There's an active plan to take-back America from dark criminals known as the cabal who have been destroying society, and its spirit for several decades.I hear you - you may be cynical, and you may be scratching your head in confusion. But, when you see the events unfold, it is my hope that the trust and safety in yo

Today we will explore the dimensions of how our rich financial future is quantum …and that something greater waits for us.Our relationship to self, others, our purpose and wealth come from Longing that resonates with the divine forces bringing new potentials into existence.It's a two-way love affair.Something is longing for you and through you, and that is where the immense power (and destiny) lie.It's time to move beyond the old power structures, and divisivenessit's critical to release victim consciousness and trust in the bright future of what is to come. What you'll discover-Solving problems from Love, not Fear--Coming from the CREATIVE ORIENTATION VERSUS A PROBLEM ORIENTATION-Why we need to clear our fear-based thinking-Stewardship of Money and Wealth and how we can prepare now-We all have the energetic imprint on the quanum level carried through our family constellation.-Quantum Stellar Initiative and the future financial system and WHY-The 3 Rings of Consciousness and Inoperability and Crypto OverlayYo

I'd like to invite you to put your hand on the knob, turn the key and open the door so we all can walk through together and start looking at the PINK ELEPHANT IN THE ROOM. This short and potent episode explores the work of leading evidence based research and solutions from brilliant brains like Dr. Porges, Dr Aime and Peter Levine. I also connect the dots on how individuals that have ADHD feel 10x the compound affect of stress, overwhelm and trauma in the body due to having a hypervigilant nervous system . This is an exciting time in mental health history, as so many are stepping up to the plate. I myself can no longer be quiet about how we bring hidden and locked trauma in our body and energetic field passed down from our family generational lineage into our everyday life, relationships and even our business. As you listen to today's incredible information, step into neutrality, be curious and let’s start the great reveal so we can all heal. We now have cutting-edge techniques from trauma therapies, neuro

Welcome to today's short but rich episode. It's quite appropriate for the transition we are all going through at this time, relating to low vibration power gains and how we are called to step UP and into being the keeper of your land.And...it all comes down to the Ego. If you IMAGINE yourself as an image of a country, your Ego is the central government. If you're privy on your history, the Central Government handles the country’s finances, military, health, education, law, and order. Similarly, yup, your Ego has to take care of the body it inhabits to help it stay healthy. It unconsciously helps you to decide which reaction and behavior is desirable and beneficial, and which is not. (most of the time).Journey with me as I discuss the ascension and de-construction of the almighty ego (psychedelics note included). Should actively try to get rid of the ego? Is this the best way to spiritual growth?Turn it up!✍