Mother The Mother

In today’s Real Talk with McLean, she dives into some Q&A’s, speaking to what listeners are needing during these trying times—including navigating social media, advice for sleep training, and why it’s important to lower the expectations you put on yourself.In this episode of Mother the Mother:Knowing when to use your voice vs. be in listeningHonoring the sovereignty of the individualHow to navigate social media during trying timesBeing gentle and lowering expectations you put on yourselfAdvice for approaching sleep trainingResources:Click here to listen and subscribe to The Kelli Show!IG: @motherthemotherWebsite: motherthemother.comEmail: mclean@motherthemother.com  This show is produced by Soulfire Productions

Marisa Peck Johnson is back on the show to talk about her journey to loving her body, how she teaches her kids to feel good in their bodies, and shifting the emphasis from physical appearance to how you feel in your skin!In this episode of Mother the Mother:What the body positivity movement looks like for MarisaNurturing a positive body image in your kidsTeaching your children how to check in with their bodiesChoosing a home birth versus in a hospitalBeing mindful of what foods make you feel goodCelebrating your body through the clothes you wearFollow Marisa:hellohuman.comThis show is produced by Soulfire Productions

In today’s Real Talk with McLean, she shares tips for caring for your nervous system, and why keeping our cup full is critical for being able to create positive change for our sisters of color.In this episode of Mother the Mother:The history and significance of JuneteenthActionable tips for caring for yourselfWhy we need to look at the constructs of our societyGetting curious about your triggersWays we can come together as women Follow McLean:IG: @motherthemotherWebsite: motherthemother.comEmail: mclean@motherthemother.com This show is produced by Soulfire Productions

As the Director of Community at Ergobaby, Christina Soletti oversees social media, PR, content, influencer marketing, events and customer care. She has developed and works to maintain the brand voice, manages the content and works closely with influencers to tell authentic and compelling stories.She is a trained babywearing educator and has had the benefit of working with Dr. Bill Sears, Raylene Phillips, MD and Lela Williams, PhD, among others on the importance of babywearing and the fourth trimester.  She is currently editing The Babywearing Book with Dr Bill Sears. With a background in PR, reality TV, and filmmaking, she believes in the power of storytelling and the importance of strong and meaningful relationships.She is passionate about babies, babywearing, birth, yoga, natural living and healthy eats. When not online reading and writing about all of the above, she can be found spending time with her daughter, creating their family story in their home of Los Angeles.In this episode of Mother the Mother:A

In today’s Real Talk with McLean, she explores how we’ve become detached from our intuition and ways to begin to coming home to yourself.In this episode of Mother the Mother:How we’ve been taught to not trust our intuitionA deeper awareness that comes from pregnancyFinding a practice to help you detach from the outside noiseHaving awareness of who you take advice fromBe sure to listen and subscribe to Basic Witches podcast!Follow McLean:IG: @motherthemothermotherthemother.comThis show is produced by Soulfire Productions

Tracey Boldemann-Tatkin, PhDTracey Boldemann-Tatkin has served as the director of various philanthropic family foundations over three decades. In addition to her leadership roles, she has been involved at the ground level of humanitarian efforts worldwide. Tracey is co-founder of the PACT Institute.Stan Tatkin, PsyD, MFTClinician, author, PACT developer, and co-founder of the PACT Institute, Dr. Tatkin teaches at UCLA, maintains a private practice in Southern California, and leads PACT programs in the US and internationally.In this episode of Mother the Mother:The benefits of youth volunteerismWays to be of service with your familyThe decline in our society’s sense of communityAttachment theory & how the PACT Institute came to beCreating agreements in your relationshipReducing overwhelm & decision-fatigue through movement This show is supported by:BLUblox | Head over to blublox.com/MTM for 15% off your pair of BLUblox glasses.ClearStem | Visit clearstemskincare.com/ and enter code MTM at checkout for

Julie Bogart is the popular voice of common sense and compassion in the homeschool community. She's the creator of the innovative writing program called Brave Writer and the popular fast-growing practice called Poetry Teatime. She’s the founder of a homeschool coaching community called The Homeschool Alliance. She home educated her five children for 17 years who are now globe-trotting adults.Julie draws from her work with tens of thousands of homeschool families over the last 20+ years, and her own homeschool journey to enrich the homeschool and parenting experience. Her writing program includes award-winning online writing classes and paradigm-shifting writing manuals that allow parents and kids to become allies in the writing process.In this episode of Mother the Mother:Homeschooling, unschooling, & various philosophies of learningThe first step to begin homeschooling & choosing curriculumBuilding self-awareness & how to communicate effectivelyWhy it’s important to keep your own love of lear

In today’s Real Talk with McLean, she shares how she’s been focusing on the light while honoring the dark, and invites you to rise up with her.In this episode of Mother the Mother:Being in stillness to receive downloadsCreating change within ourselves & our homesHaving faith and trust in this journeyLearning to live with less for a better futureHonoring where you are + seeking out what brings you joy This show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/mother and receive 10% off your first month.BLUblox | Head over to blublox.com/MTM for 15% off your pair of BLUblox glasses.ClearStem | Visit clearstemskincare.com/ and enter code MTM at checkout for $10 off of product orders. For 15% off of their Ditch Your Acne course, visit clearstem-skincare.mykajabi.com/custom-homepage and use code MTMFollow McLean:IG: @motherthemothermotherthemother.com This show is produced by Soulfire Productions

Dr. Britta Bushnell (she/her) is a wife and mother, author of Transformed by Birth, veteran childbirth educator, celebrated speaker, mythologist, specialist in childbirth, relationship, and parenting, and host of the new podcast, Transformed. For over 20 years, Dr. Bushnell has worked with individuals and couples as they prepare for the life-changing experience of giving birth. Her work with parents has been enriched by her doctoral work in mythology and psychology, her years spent as a co-owner of Birthing From Within, as well as her dedicated study of solution-focused brief therapy, storytelling, sustaining sexual vibrancy, and helping romantic partnerships thrive even during parenthood. Britta's work focuses on the transformational journey of pregnancy, birth, and new parenthood. Using a grounded, honest, and playful approach, she helps parents navigate birth and parenthood with strength, confidence, and a deep connection as a couple.In this episode of Mother the Mother:Dr. Bushnell’s approach to worki

Lara Elliott is a Reiki Master, a licensed practitioner of Acupuncture & Oriental Medicine, a Zen Buddhist, and Holistic Coach.In this episode of Mother the Mother:How Lara and her family have been navigating quarantineOur current limitations in freedomHuman resiliency & taking ownership of our healthHow we can bring healing into the worldRage, injustice, and truthIncorporating prayer and reiki healingThis show is supported by:BetterHelp | This podcast is sponsored by BetterHelp. If you are struggling, please go to trybetterhelp.com/mother and receive 10% off your first month.BLUblox | Head over to blublox.com/MTM for 15% off your pair of BLUblox glasses.Head over to OK, Babe to listen and subscribe!Follow Lara:IG: @laraelliott1laraelliotthealing.comThis show is produced by Soulfire Productions

Dr. Maura joins McLean to talk about connecting to your own health and ways to support that during the pandemic.In this episode of Mother the Mother:Dr. Maura’s decision to work during shelter-in-placeBeing held & seen as keys for boosting healthStaying open, compassionate, & allowing people to walk their own pathNurturing our truth, faith, & connection to sourceDr. Maura’s top preventative measuresAcknowledging your needs & taking time for self-care This show is supported by:Ned | Visit helloned.com/MTM or enter code MTM at checkout for 15% off your first order + free shipping!Follow Dr. Maura:IG: @rosewoodhealingrosewoodhealing.comThis show is produced by Soulfire Productions

Entrepreneur Kristen Hinman is the host of the CUT THE CRAP PODCAST: Business Breakthroughs, founder & creative director of the digital marketing agency, Peare Media and about to be a mom of 3 littles (5, 3 and one due Sept 2020).In this episode of Mother the Mother:Tips for creating momentum & consistency in your businessKristen’s plan for implementing a 90-day cycleBalancing mom-life when you’re career-drivenIdentifying goals and creating structureDefining what success is for you right nowFollow Kristen:IG: @Kristen_HinmanDigital Agency: pearemedia.com Podcast: Cut The Crap PodcastClick here to listen and subscribe to The Uncensored Empath with Sarah Small!This show is produced by Soulfire Productions

In today’s Real Talk with McLean, she delves into the many ways moms end up experiencing decision fatigue and ways to overcome it, along with how to form a deeper connection with your intuition.In this episode of Mother the Mother:Honoring your needsLiving in your own authenticityFatigue from the small decisions moms have to make every dayChoosing where you put your energyBeing mindful of whose opinions you considerTips for reconnecting with yourself and intuitionThis show is supported by:Ned | Visit helloned.com/MTM or enter code MTM at checkout for 15% off your first order + free shipping!Follow McLean:IG: @motherthemothermotherthemother.com Click here to listen and subscribe to The Kelli Show!This show is produced by Soulfire Productions

Hilary Jackendoff is a Los Angeles based meditation and Yoga Nidra teacher, formally trained in the North Indian lineage of the Bihar School of Yoga. Hilary's teaching philosophy aims to demystify ancient wisdom, making it more accessible, practical, and fun. She is committed to helping her students develop a sense of ownership of their own consciousness, embracing the notion that the spiritual doesn't always have to be so serious. Through this understanding, they can connect more deeply to joy, play, and the lightness of being!In this episode of Mother the Mother:The restorative effect of Yoga NidraUsing Yoga Nidra during postpartumHilary’s background with different styles of meditationHilary’s experience living in an ashramSupporting women in trusting their own knowingFollow Hilary:IG: @meditationchickFacebook: Meditation ChickFree Meditations: Insight TimerWebsite: meditationchick.com (free 5 Days to Better Sleep guide)Featured on Good Morning America: Your Guide to a Perfect Night’s SleepThis show

Sufi’s experiences as an assistant midwife and doula led her to recognize that a lot more was going on behind the scenes at births and during postpartum than met the eye. She noticed that Loss and Grief affect birth and Postpartum outcomes, then discovered that giving those aspects a voice would often change the terrain of the physical and the outcome. As an intuitive, Sufi is able to troubleshoot issues, share messages from little ones, as well as share the essence of who your baby is as a soul and how you may want to proceed and interact to best serve your baby.In this episode of Mother the Mother:What Sufi’s received during her readingsAdjusting to your family’s rhythmsBeing a virtual doulaTree meditation for groundingInformation coming through Sufi’s baby readingsSufi’s experience with her c-sectionCreating moments for yourself to rechargeFollow Sufi:IG: @spiritbabywhispererThis show is produced by Soulfire Productions

In today’s Real Talk with McLean, she shares her heart, wanting you to know she is here with you throughout the changes happening due to COVID-19.In this episode of Mother the Mother:Living in the unknownLetting go of fearFeeling into your emotionsCultivating a meditation practiceSetting intentions & stepping into your dharmaFinding gratitudeFollow McLean:IG: @motherthemothermotherthemother.comThis show is produced by Soulfire Productions

Do you ever think, “how are all the other moms doing everything so well, all the time?” Then this episode is for you because—spoiler alert—they aren't. In today’s solo episode, McLean dives into some listener questions around what moms wonder about other mothers, but are too shy to ask.In this episode of Mother the Mother:Suffering in the motherhood realmLetting go of controlThe power in choiceTips for making easy, nourishing mealsFamily routines with sleepSelf-care rituals for momsNavigating partnership conflictsFollow McLean:IG: @motherthemothermotherthemother.com/This show is produced by Soulfire Productions

Welcome Breighl Robbins—the owner and creator of the plant-based, postpartum care company, Ebi. Ebi’s mission is to encourage new mothers to make space to care for themselves during the postpartum period. To provide balance in the name of fostering true connection. The connection between mother and child, mother and community, and communities with the world at large. Ebi is committed to advocating for all mothers before, during, and after pregnancy.In this episode of Mother the Mother:Feeling gratitude for our female ancestorsBreighl’s birthing experienceThe importance of nourishing yourself postpartumHow Breighl built her business as a new momListening and letting your truth guide youHaving a diverse group of mom friendsFollow Breighl:IG: @ebi.kitwww.weareebi.comThis show is produced by Soulfire Productions

Healing is possible wherever we are. We get to create a space to heal and grow at any moment.In this episode of Mother the Mother: Different phases of mothering The power of 40 days Healing wherever we areFollow McLean:IG: @motherthemotherhttp://motherthemother.com/mother-the-mother/This show is produced by Soulfire Productions

What you get with Sri Mati in all her endeavors, is a sermon or prayer which radiates the vibration of MOTHER, an energy that comes through her essence, her words and her music.In this episode of Mother the Mother: What is Aging? Becoming your own authority The beliefs we never chose Parenting and schooling Medical FreedomFollow Sri MatiIG: @srimatihttps://www.juliepiatt.com/This show is produced by Soulfire Productions