Dive Deep Into Reality With Sam

In this time of external uncertainty, how do we come back to center, within ourselves. How can we use this time as a gift from the universe, to slow down, look inward and explore our inner landscape? This weeks episode is for us to open our perspective and taking advantage of this unique and crazy global experience. There is a holiday in Bali called Nyepi, where the entire population takes an entire day of silence, where they stay in their homes and close the airports. The day is march 25th this year, and as we sit in silence, the entire world sits with us in solidarity. Lets take the next two weeks for strong internal expansion so in a few weeks or months, we can meet the world with love, and strength. Its time for us as a community to wake the fuck up, and step the fuck up. But before we act, we must rest, surrender and look inward.such an exciting time!!check out the becoming nobody trailerhttps://www.youtube.com/watch?v=IhyQNqkOgPkcheck out:www.divedeepwithsam.comSupport the show

In a time of globalization and the beautiful movement towards global connectedness, there's a chance that we as a society have missed the opportunity to connect to the local world around us. As we've been expanding, we've overshadowed the importance of staying connected to our roots. This week I have Lily on the show and we dive into the vast world of plants and vegetation that are right outside our homes. We explore the value of learning and developing relationships with this plant kingdom and the great benefits that come with expanding our awareness around the ecosystem that we were raised in. Lily has some epic advice and strategies to start taking steps to get to know this awesome planet that we were created from. Thanks so much lily for your words and ideascheck her stuff out here!https://www.facebook.com/pg/lilyoftheherbs/about/https://www.lilyoftheherbs.com/https://www.instagram.com/lilyoftheherbs/Support the show

When we start to look at the root motivations behind our behaviors, it starts to become clear that many (if not almost all) humans are looking for the same things. Whether it's connection to self, connection to the world, or connection to a bigger purpose, it seems that connection is an imperative factor to living an adaptive and peaceful life. This week Tim and I deeply converse about his path through addiction and how a lack of that "connection" can lead to external coping mechanisms that ultimately leave us in a feedback loop of feeling helpless and even more separate. Tim sheds some powerful wisdom and light at the end of the tunnel as he continues to move though the life long journey of self love, higher purpose and togetherness. Such an interesting conversation with some fantastic resources and tips to navigate our inner world, behind and before our addictive behaviors started to control us. Thank you so much for sharing Tim, you're the mancheck out dr. gabor mate and his approach to

Chinese medicine is an elegant and fascinating lens in which to view the world. Set on the foundation of yin and yang, of harmony and elemental shifts, the way TCM depicts life, is both poetic and deeply profound. While many of us are familiar with the concept of Chinese medicine as a practice, I find very few people actually dive into the foundation and understanding of what the TCM perspective offers. This week I have Sal on, exploring and playing  through her journey into TCM and unavailing what it can offer us as humans residing in the cyclical nature of the universe. Such a fun, interesting and fascinating conversation. If there's someone that is worth exploring Chinese medicine with, its Sal for sure. Thank you so much for listening, for expanding your minds and diving into reality with me!Thanks so much Sal for your wisdom and presenceCheck out www.divedeepwithsam.com to find meditations and other offerings and resources! thanks for listening everyone!with lovesamSupport the show

This weeks episode is AMAZING but also very surreal and trippy. Clare and i sat down to record an episode last week on free diving and found ourselves exploring the experience of shame, mysticism and how we navigate challenging emotional landscapes. It was a fantastic episode, however when i went back to edit it, I found that my microphone is on its way out and the first 25 mins of the podcast weren't salvageable. I got the last 40 mins and there's a ton of gold in it, but wasn't sure what to do. So Clare and I sat for another podcast and came up with an epic idea. Lets have a prequel to the episode but talk about whats alive for us right now, a week after the episode has finished. So we basically time traveled from the future to speak about a past event with clarity from the aftermath of the event. It was fantastic. Clare is an incredible human being with amazing insights and powerful vulnerability and i respect the shit out of her for her bravery and honesty. Thank you all for listening, this

Hey everyone!This week I have a special guest on, Kylee Pucci, who has introduced me to the vast world of egg donation. Kylee has been on an inspiring and incredible journey through her adventures in egg donation. She has faced herself, given a piece of herself and through that process, created an organization that assists families, women and couples who are struggling to conceive, find the right path for them. In this podcast, what became evident, is Kylee's dedication to love and support. You can feel her heart in her organization. Whether you're thinking about egg donation, or you are just curious about the process or interested, check out this podcast. Check out Friends in Fertility for inquiries or if you have any friends who may be interested!Thanks for listening everyone!Samcheck out friends in fertility at:http://friendsinfertility.com/check out my stuff at:www.divedeepwithsam.comSupport the show

If I've learned anything from silent retreats, it's that being alone, while it may appear challenging, is actually quite a simple experience. When I'm hanging out with "me", I always take care of myself exactly how I want. I always make the food I want, I rarely argue with myself and I'm always keen to do what "I" want to do. The challenge starts to come when we add more people to the mix, when we start relating to others. Ram Das says "If you think you're enlightened, go home and spend an evening with your family". Reality is much more challenging when we have to consider people outside of ourselves. This week I have Sophia Leone who is on this planet, dedicating her time and energy to helping us create smooth encounters with others. She does this through a template of authentic relating. Authentic relating is an incredibly well thought out platform that allows us to access our most authentic experience and to share them in a way that honors ourselves an

Hey loves!!It took me a minute to get this podcast out cause I've been on the move. This week we'll be exploring the idea around the importance of creating rituals in our lives. Ritual provides us a connection to the divine energy that is always surrounding us and when we take a little pause out of our day to acknowledge this, we stay further connected to the magic that lies in each moment. I find the strongest ways for creating ritual are rituals that feel good and resonate with you. Rituals that feel closer to our heart, seem to have the strongest effect on our connection to the present moment. thanks for listening guys! i have a few good shows coming up so stay tuned!check out the podcast on ritual and shamanism with russell brand and wendy mandy:https://www.youtube.com/watch?v=H20FIycGCaYcheck out my website at:www.divedeepwithsam.com Support the show

We all have experiences, when we're in a conversation with a lover, a parent, or a friend, where someone says something that doesn't land right. A rush of anger, or jealousy or insecurity smashes into us like a tidal wave and we become nearly debilitated as our emotion takes the wheel of our consciousness and we are left at the mercy of the emotion. We say things we don't mean, we retaliate to this perceived threat, and attack back. Many times, as things cool down, we find out that it was a misunderstanding and that the person we're communicating with has just pushed on a wound that we weren't aware of at the time. This podcast is for addressing those situations. What do we do, when our mental weather shifts from sunny days to cloudy skies in a matter of seconds. Here are some techniques and perspectives on getting triggered and how to move through it, without it ruining our relationships and having consequences.Thanks for listening loves!see you next week!Support the show

Ive got joao on this week and we're exploring the concept of embodying our practices. Joao has dedicated half of his life to spiritual and physical practices that help us connect to ourselves and others. He is devoted to his passion and to helping others find theirs. We're going deep into the world of water and therapy. Check it out for some awesome insights and playfulness!sending love check out Joao's training at:https://www.basayoga.com/check out aquahara:https://aguahara.org/en/training/for my other offerings:www.divedeepwithsam.comSupport the show

How do we start to listen to our bodies and work with our inner wisdom and intuition to guide us in our daily lives? What the first step? Where's the journey lead us to? Ive got Kyle on this week, whose participating with me on an ayurvedic yoga therapy training. This training is like a crash course on keeping the mind body and spirit healthy for ourselves, and for sharing that healing with others. In this weeks podcasts, we talk about some of the powerful downloads we've received from the course and from our lives, that serve us and could serve you as well.Such a great conversation, kyles a great guy and a lot of fun to chat with.Sending love to you allsamCheck outwww.divedeepwithsam.comto check out my other offerings and resources! Support the show

Ladies and gents, this weeks episode is a sick one. I've got Nabil on and we're truly diving deep into the galactic blueprint of our reality. Nabil, a teacher of sacred geometry and philosopher shares his profound perspective on the current state of spirituality, the connection to science and man's search for a harmonious relationship with the planet. We discuss traditional wisdom and explore ancient paradigms and offer potential and playful perspectives to bring into our modern world. Nabil has some epic things to say and for anyone wanting to expand their minds without plant medicine, this talk is sure to do it!thanks for listening!sending abundant love in this new year, may it be a blessed one for all of usto check out nabeels work or to commission a hand crafted birth chart visit:https://www.instagram.com/nabeel_khan_art/check out the 12 documentary:https://lecielfoundation.com/watch-the-twelve/check out this epic sand resonance experiment that we chatted about during the show:https://www.y

This weeks episode is a such a beautiful one. I've got Tiana on from last week and we're getting deep into the realm of alternative traveling and nomadic life styles. Tiana has such a free spirit and a fantastic perspective and strategy to her travels which is so inspiring to anyone looking to get out of their routine, day to day life, and start expanding their horizons for growth. In the next hour or so, we discuss practical aspects of being on the road, how to save money while traveling, how to plan your travels and how to align yourself with the right vibrations. Traveling is more accessible now than ever and if your curious about the adventurous lifestyle, take a listen!check out tiana on instagramhttps://www.instagram.com/tianaiku/here's some volunteering and work exchange websiteshttps://www.workaway.info/https://www.helpx.net/https://www.helpx.net/if you wanna check out my other offerings, click: http://samkahn90.wixsite.com/divedeepif you're wanting to support the show, click:https

This week's a fun one. Over the past few days, Tiana, Alaine and I have been immersed in a study in a clinical trial for testing the efficacy of cannabis oil. It was a zany and playful week full of forgetfulness. After having been in a controlled environment, we took the time to reflect on the fundamentals of what it means to be healthy. We explore the importance of sunlight, putting your feet on the earth, and nourishing food. This one has some laughs, some beautiful insights, and a couple lovely people, legally high on cannabis...in a hospital.thanks for listening loves!if you wanna check out my other stuff, click: http://samkahn90.wixsite.com/divedeepto support the show, click:https://www.patreon.com/join/divedeepwithsam/checkoutSupport the show

This meditaiton will take us on a journey through observing the nature of our thoughts. We will dive into the mind and explore the contents, and release anything pulling us out of the present moment. for more meditations check out!http://samkahn90.wixsite.com/divedeep/meditationsong by essie jainopeningSupport the show

Hey loves!this week ill be sharing about a recent experience i had at burning man. I spent a great deal of my burn this year at a workshop called the "emotathon". This was an incredibly powerful experience that allowed me just a tiny bit of insight into the perspective of a woman in society. I was able to finally grasp, just how little i understood and how little i could understand, but in our (the men's)  role (in the workshop), i was able to deepen into witnessing and holding presence without judgement or trying to fix anything. I found that the deepest healing, came from a space of pure witnessing, love and acceptance. While there are may ways to support the healing of the genders, this episode gives light to a very powerful paradigm that can be life changing for trauma and wounding from the genders.Nothing in this podcast is meant to be triggering of offensive in the least, everything that was said was from my experience and opinion and I would love to give space to other, contradicting fee

If you get anything from this podcast, its to get outside, connect with the planet and plant some trees. Tiaan is on this week, exploring the depth he has received from his time and experience, connecting with the natural world. Through stillness, observation and respect, Tiaan has developed rich and fulfilling relationship with the planet, leading to a deeper connection with himself. We go head on this week into what we can do on our part to surrender to being held by the natural world and that ultimately, there is nothing to fear about going into the wilderness. As we bring respect and love to the planet surrounding us, we, in return, gain a deep gratitude and love for our own heart and the spirit that connects all beings.Sending love to allSammyTo check out Tiaans stuff, find his film work here:https://www.facebook.com/primalaspect/?eid=ARBwvBGYssMBoSokq92wW1kK-obaS_zlJwuyQPnJ2VQvt_51LxheXgo_-zNuworCwfQbs9KRLrtztrbX&timeline_context_item_type=intro_card_work&timeline_context_item_source=834325064&a

This meditation will allow us to connect in and develop our relationship with our inner child, as well as other important beings in our life. We will invite deep compassion for our selves and for those around us through this heart opening and peace inspiring meditationget ready for a lot of love and peacefulness! with love bonzaisongs:Shiva Rae, Alex TheoryajnaÓlafur ArnaldsÞú Ert JörðinSupport the show

In a fantastic show this week, I have Tommy on, exploring his experience and journey working with his rage and anger. Through his powerful metamorphosis, Tommy is stepping into a deep role of modeling and inspiring others through his relationship with the shadow within him. In our western lives, we have very few, if any, role models to give us permission and examples of how to process challenging emotions, in a safe and held container, without judgement. We are often shamed for our emotions, leading us to suppress, or project them onto others. It's very seldom that we find the middle ground of expressing and releasing these emotions, in a way that does not harm ourselves or others. This week we talk about what it means to do the work, to look the tiger in the eye, and the powerful results that come from showing up, embracing the self, and honoring the authentic individual in each and every one of us.Sending love and gratitude to all, and an invitation from Tommy and I to embody what it means to be a huma

Hey all!This week I have Daniel on the show, and we're exploring his current full on experience hitchhiking across Europe and Asia. In mainstream, western society, a fear response is often linked to the idea of hitching rides. When we think about putting our safety in the hands of strangers, many of us experience a great deal of resistance. Most of what we hear on the media in regards to hitchhiking is negative and unfortunately most of us don't have close friends and family who invest in such an alternative way of life. Daniel has made it his mission to create a youtube channel, document the beauty he experiences on a daily basis as he steps out of his comfort zone and into the cars of thousands of people along his path. After chatting with Daniel, it became apparent that we as a human race have so much magic to offer each other, and when we listen to our intuition and put our selves out there to trust others, incredible things can happen. Daniel, thank you for such an inspiring life and thank you