Win The Day With James Whittaker

“Love begins by taking care of the closest ones—the ones at home.” — Mother TeresaBryan Post is one of America’s leading experts on child behavior and adoption. As an adoptee and former foster child himself, Bryan offers a deeply personal and authentic perspective on the struggles families face—and the practical solutions that create lasting change.He’s the visionary behind the Post Institute, a globally respected organization committed to helping families heal from trauma and forge deeper connections through love-based, family-centered approaches.Over his career, Bryan has empowered more than one million parents and professionals worldwide.With 12 books, countless lectures, and decades of expertise, Bryan remains a compassionate, trusted guide for navigating emotional and behavioral challenges with connection at the core.In this episode:• How to understand the root cause of emotional and behavioral challenges.• Why love is the most effective tool for transforming relationships.• Actionable strategies to help

"I only feel angry when I see waste. When I see people throwing away things we could use." — Mother TeresaToday, we’re diving into something that’s been lighting up the headlines: the Department of Government Efficiency, called “DOGE” for short. Its aim is to identify waste (and fraud), with the aim of slashing $2 trillion from government spending.But what would happen if you applied this philosophy to your own life?

“Your energy introduces you even before you speak.” – Author UnknownAfter a life-altering health scare forced her to hit pause, Erin King dedicated a year to collaborating with award-winning PhD researchers on the world’s largest study of personal human energy management.Now recognized as the leading expert on personal energy, Erin King is the creator of The Energy Exam®, the first scientifically backed assessment for unlocking your unique energy potential.She’s empowered teams at Google, Disney, VISA, The Academy Awards, and even the U.S. Navy to tap into their “Big Energy®.”Erin’s transformative insights on peak performance have earned her global standing ovations, features in Forbes and SUCCESS, and a top 1% podcast.In this episode:• How to ignite your audacity and embrace bold decisions.• The #1 limiting belief holding you back — and the key to breaking free.• Why your energy shapes how others perceive you.• How to silence the noise of external opinions and trust your gut. Let’s WIN THE DAY with Erin King

"Your present circumstances don’t determine where you can go; they merely determine where you start." — Nido QubeinIf the rituals of "success" are clear, why is it that so many people fail to reach their potential?

"Excellence is not a skill, it's an attitude." – Ralph MarstonWhat kind of mindset does it take to transform even your wildest dreams into reality?

"Suffering over things that have happened to us is nothing more than an argument with the past." — Byron KatieYou've got questions, I've got answers! Welcome to a Win the Day Q&A minisode. Today we go through:How do you feel about wearable tech devices like Oura Ring, Whoop band, etc.?What's the best way to implement what you learn in a book or podcast?What is a good "leader"? And how do you nurture those characteristics in another?If you've got a question, join us in theWin the Day Facebook group so I can help...Onward,JamesPS —⁠⁠Join 17K+ other subscribers enjoying exclusive free content on YouTube⁠⁠

“It is better to have enough ideas for some of them to be wrong, than to be always right by having no ideas at all.” — Edward de Bono For more than 30 years, Lee Richter has been at the forefront of business, leadership, and innovation. As the builder of several multi-million dollar companies, Lee has been recognized as one of San Francisco’s top women to watch. Her acclaimed TEDx Talk, Navigating the Attention Economy, dives deep into the balance between humanity and technology — and how emerging trends like artificial intelligence are reshaping the world. Beyond her incredible achievements, Lee is one of the most well-connected people I’ve ever met. She’s a big believer in the power of your circle to shape your future, and she’s passionate about mentoring the next generation of leaders. In this episode: • How to secure relationships that transform your life. • The power of the right room (and the right people). • The best tips to grow your business. • How you can leave a legacy that counts.

"You have to die a few times before you can really live." – Charles Bukowski Well, it's been a wild start to the year. The LA fires have finally ended, one of the most catastrophic natural disasters in history. Are there any lessons in tragedy? Let's find out... Onward, James PS — ⁠Join 17K+ other subscribers enjoying exclusive free content on YouTube⁠

“Success is neither magical nor mysterious. Success is the natural consequence of consistently applying the basic fundamentals.” — Jim Rohn What if the key to transforming your health and performance wasn’t complicated — but simply overlooked?

"The secret of getting ahead is getting started." — Mark Twain Happy new year and welcome to 2025! The gyms are full and resolutions are in full effect. But if you're serious about big success this year and beyond, you need the right plan... In this minisode, we're going to go through a simple exercise to help you identify (and unify) both your purpose and your winning traits. This provides the ultimate foundation for a life of alignment and intention, so you can make this year the best one yet. Onward, James PS — ⁠Join 16K+ other people enjoying exclusive free content on YouTube⁠

“In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.” — Eric Hoffer Welcome to our first episode of 2025! This is the final 'from the vault' episodes we'll be publishing during the holiday season. Our guest today is legendary brain health expert, social media phenomenon, and 12-time New York Times bestselling author, Dr. Daniel Amen. Dr. Amen’s mission is to end mental illness by creating a revolution in brain health. Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 200,000 scans on patients from 155 countries. Dr. Amen has worked with some of the world’s most recognized entertainers, including Miley Cyrus, Justin Bieber, Bella Hadid, and Kendall Jenner, as well as Olympic gold medalists, billion-dollar CEOs, and leading sports organizations. In this episode: • The problem with the traditional model of mental health diagnosis and treatment • The most effective ways to im

“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.” – Jane Goodall Welcome to our final episode of 2024! This is the first of two 'from the vault' episodes we'll be publishing during the holiday season; the second will be out on 7th January. If you’re a parent, you’ll know that keeping your family happy, your house organized, and your own stress levels down is almost impossible... However, our guest today is on a mission to solve that problem once and for all. Michael Perry is the founder and CEO of tech startup Maple, an acronym for Make All Parents Lives Easier. After becoming a father in 2020, Michael launched Maple as a free mobile app to change the world of parenting and have your home running like a well-oiled machine. Already, Maple has partnered with more than 70 brands and has more than 80,000 users in the US and Canada alone. Michael is also extremely open about his s

"Today is the first day of the rest of your life." — Charles Dederich It's been a big year for the Win the Day podcast! In this episode, we'll go through the most impactful moments from 2024 — practical lessons you can implement right now to upgrade your life and career. Thank you for your ongoing support. Onward, James PS —⁠ ⁠⁠Join 15K+ other subscribers enjoying exclusive free content on YouTube⁠⁠⁠

“Reading is essential for those who seek to rise above the ordinary. Miss a meal, but don’t miss a book.” — Jim Rohn As we enter the holiday season, now is the perfect time to acknowledge the people who have played an important role in your life — and to get in the orbit of people who could play a pivotal role in achieving your goals. In this minisode, I’m going to share a list of books and other tips to help you do that. Remember to allocate some time to fill your own cup so you can hit the ground running in 2025. Onward, James PS — ⁠⁠Join 14K+ other subscribers enjoying exclusive free content on YouTube⁠⁠

“If you want to conquer fear, don't sit home and think about it. Go out and get busy.” – Dale Carnegie Today’s guest has had a profound impact on my life — first through his groundbreaking books, and later through his friendship.  Keith Ferrazzi is a world-renowned executive coach, keynote speaker, and leadership visionary. As the founder of Ferrazzi Greenlight, Keith has spent over two decades guiding Fortune 500 companies and fast-growing startups to a new way of thinking: achieving more through deeper connection and collaboration. His revolutionary approach transforms traditional leadership into teamship — a powerful shift that’s driving the future of work. Keith’s expertise has been featured in Harvard Business Review, Forbes, and The Wall Street Journal. He’s also the #1 New York Times bestselling author of Never Eat Alone (one of my all-time favorites), Who's Got Your Back, and Leading Without Authority.  His latest release, Never Lead Alone: 10 Shifts from Leadership to Teamship, is the ultimate guide

"Your diet is a bank account. Good food choices are good investments." ― Bethenny Frankel Food is fuel. What you put into your body has a significant impact on how you show up each day. In this minisode, I'm going to reveal the nutrition philosophy I use to Win the Day. This is based off my own experiences and preferences. If you'd like to get a nutrition plan of your own, I highly recommend consulting with a dietitian in your area — it can be one of the best investments you ever make. Onward, James PS — ⁠Join 14K+ other subscribers enjoying exclusive free content on YouTube⁠

“Always make your future bigger than your past.” — Dan Sullivan The right relationships can transform your life — opening doors, sparking new opportunities, and elevating your influence like nothing else. Our guest, Anita Chatterjee, is the powerhouse Founder/CEO behind A-Game Public Relations. Known for transforming ambitious clients into household names, Anita uses top-tier media, strategic partnerships, and bold solutions to help people achieve their biggest branding and business goals. Before launching A-Game, Anita crafted PR campaigns for superstars like Lady Gaga, Katy Perry, and Rihanna, and was named to Forbes’ list of entrepreneurs redefining the American Dream. Anita has introduced some of the most remarkable guests we’ve had on the Win the Day podcast, so it was about time we learned the secrets behind her own success! We’ll also go through: • How to build life-changing relationships. • The biggest networking mistakes — and how to avoid them. • What today’s most successful leaders do differently.

“It doesn’t matter what you know. It matters what you do with what you know.” — Napoleon Hill Thank you to those who joined me for Napoleon Hill Day at the University of Virginia last week! In this minisode, we'll explore "apathy" which is one of the biggest barriers people have from fulfilling their potential ... including how to overcome it. Onward, James PS — Join 14K+ other subscribers enjoying exclusive free content on YouTube

“A good plan executed now is better than a perfect plan next week.” – George S. Patton Do you ever feel the pressure to make everything perfect?

“That’s the beautiful thing about being human — we all have the ability to transform.” — Kerwin Rae Last week we lost a legend, Kerwin Rae... Kerwin was a larger than life business leader who impacted millions around the world. In this minisode, we'll explore the most defining moment of his life — and why legacy is something you live, not something you leave. Check in on your loved ones