Upstate Empire Fitness Radio
Episode 3: Contest Prep Part 2: "Train to win. Prepare to Lose"
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:35:47
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Sinopsis
Expectations for placing, Dealing with win or loss, Post contest dieting, Taking and off season, Setting off season goals.
