Martha Runs The World Podcast

#208 - If you have a race you're traveling to this year, or you're thinking about, I'm here to help! I give you some help, tips and things to think about before stepping out the door to make it your best race and a great trip! Whether you're driving long distance, flying, staying in a hotel or camping, they all have ways to make it a better time without the stress so you can concentrate on what matters - your race!  Healthy Lifestyle Solutions with Maya AcostaLet's make 2023 the best year ever...let's invest in our health.Listen on: Apple Podcasts   SpotifyMartha Runs the World websitehttps://www.martharunstheworld.com/Email:martharunstheworld@gmail.comInstagram:https://www.instagram.com/martha_runs_sf/