Babes And Babies

As a master of finding joy in movement, Gina believes the body is a playground to enjoy. In this episode, Gina addresses five “mom myths,” which are unrealistic expectations and nearly impossible standards that most moms feel they have to live up to, as well as sustainable, real-world ways to bust through those myths. She believe every mom owes it to herself and her family to not live from a place of total sacrifice and to be the happiest, healthiest version of herself she can possibly be. Gina's website: https://www.ginafontaine.com Gina's Instagram: https://www.instagram.com/fontainegina Elizabeth's website: https://miraculousmamas.com Miraculous Mamas Instagram: https://www.instagram.com/miraculousmamas Get 10% off your first month at https://www.betterhelp.com/mamas More podcasts at WAVE: https://podcasts.apple.com/us/artist/wave-podcast-network/1437831426